Receta Bite Size Pizzas - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork sausage
56.7g |
onion
15.75g |
cheese
21.19g |
parmesan cheese
6.25g |
oregano
0.19g |
garlic salt
0.35g |
tomatoes paste
21.25g |
tomatoes sauce
57.42g |
mozzarella cheese
3.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | 0.17 | 5.28 | 2.4 | 0.02 | 0.06 | 0.92 | 0.76 | 0.92 | 19.08 | 152.64 |
Total Fat (g) | 15.04 | 0.02 | 7.02 | 1.79 | 0.02 | 0.0 | 0.1 | 0.1 | 0.71 | 24.8 | 198.4 |
Carbohydrates (g) | 0.0 | 1.47 | 0.27 | 0.25 | 0.12 | 0.25 | 4.02 | 3.09 | 0.14 | 9.61 | 76.88 |
Ash (g) | 1.28 | 0.06 | 0.83 | 0.5 | 0.01 | 0.01 | 0.6 | 1.15 | n/a | 4.44 | 35.52 |
Calories (kcal) | 172.364 | 6.3 | 85.386 | 26.938 | 0.574 | 1.162 | 17.425 | 13.781 | 10.702 | 334.632 | 2677.056 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.4 |
Sucrose (g) | n/a | 0.16 | 0.05 | 0.01 | 0.0 | n/a | 0.06 | 0.15 | n/a | 0.43 | 3.44 |
Glucose (dextrose) (g) | n/a | 0.31 | n/a | 0.01 | 0.0 | n/a | 1.22 | 1.34 | n/a | 2.88 | 23.04 |
Fructose (g) | n/a | 0.2 | n/a | 0.01 | 0.0 | n/a | 1.24 | 0.95 | n/a | 2.41 | 19.28 |
Lactose (g) | n/a | 0.0 | 0.05 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.48 |
Maltose (g) | n/a | 0.0 | 0.03 | 0.01 | 0.0 | n/a | 0.06 | 0.0 | n/a | 0.1 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.88 | 14.03 | 7.79 | 1.3 | 0.01 | 0.02 | 15.62 | 52.32 | 1.65 | 124.62 | 996.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.67 | 0.11 | 0.06 | 0.01 | 0.09 | 2.59 | 2.44 | 0.02 | 5.98 | 47.84 |
Galactose (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.9 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 5.103 | 3.623 | 152.762 | 69.313 | 2.955 | 0.28 | 7.65 | 7.465 | 25.905 | 275.055 | 2200.44 |
Iron (mg) | 0.63 | 0.03 | 0.14 | 0.06 | 0.08 | 0.01 | 0.63 | 0.59 | 0.01 | 2.18 | 17.44 |
Magnesium (mg) | 7.938 | 1.575 | 5.933 | 2.375 | 0.506 | 0.203 | 8.925 | 9.188 | 0.921 | 37.564 | 300.512 |
Phosphorus (mg) | 76.543 | 4.568 | 108.48 | 45.563 | 0.375 | 1.46 | 17.638 | 14.93 | 18.569 | 288.124 | 2304.992 |
Potassium (mg) | 140.613 | 22.995 | 20.764 | 7.813 | 3.129 | 3.854 | 215.475 | 190.068 | 3.367 | 608.077 | 4864.616 |
Sodium (mg) | 360.604 | 0.63 | 131.574 | 95.563 | 0.028 | 0.091 | 167.875 | 300.894 | 18.711 | 1075.97 | 8607.76 |
Zinc (mg) | 1.23 | 0.03 | 0.66 | 0.24 | 0.01 | 0.01 | 0.13 | 0.11 | 0.11 | 2.54 | 20.32 |
Copper (mg) | 0.04 | 0.006 | 0.006 | 0.015 | 0.002 | 0.001 | 0.079 | 0.069 | 0.001 | 0.218 | 1.744 |
Manganese (mg) | 0.006 | 0.02 | 0.002 | 0.006 | 0.009 | 0.002 | 0.064 | 0.063 | n/a | 0.171 | 1.368 |
Selenium (mcg) | 0.0 | 0.1 | 2.9 | 1.1 | 0.0 | 0.1 | 1.1 | 0.1 | 0.6 | 6.1 | 48.8 |
Vitamin A, IU (IU) | 42.524 | 0.315 | 212.299 | 27.625 | 12.943 | 0.0 | 324.063 | 248.639 | n/a | 868.408 | 6947.264 |
Retinol (mcg) | 6.237 | 0.0 | 54.664 | 7.313 | 0.0 | 0.0 | 0.0 | 0.0 | 5.528 | 73.741 | 589.928 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 0.0 | 56.147 | 7.5 | 0.647 | 0.0 | 16.15 | 12.633 | 5.67 | 106.118 | 848.944 |
Beta Carotene (mcg) | 6.237 | 0.158 | 18.009 | 1.938 | 7.71 | 0.0 | 191.463 | 148.724 | 1.807 | 376.045 | 3008.36 |
Vitamin E (mg) | 0.11 | 0.0 | 0.06 | 0.02 | 0.04 | 0.0 | 0.91 | 0.82 | 0.01 | 1.97 | 15.76 |
Vitamin D (IU) | 29.483 | n/a | 2.543 | n/a | n/a | n/a | n/a | n/a | n/a | 32.026 | 256.208 |
Lycopene (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6112.35 | 8027.091 | 0.0 | 14145.678 | 113165.424 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.63 | 0.0 | 0.0 | 1.616 | 0.0 | 0.0 | 13.207 | 0.0 | 15.453 | 123.624 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.01 | n/a | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 0.11 | 0.06 | n/a | 0.23 | 1.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.4 | 1.2 | 0.0 | 0.0 | 0.1 | 0.1 | 4.7 | 4.0 | 0.0 | 10.4 | 83.2 |
Thiamin (mg) | 0.159 | 0.008 | 0.006 | 0.002 | 0.001 | 0.002 | 0.013 | 0.011 | 0.004 | 0.205 | 1.64 |
Riboflavin (mg) | 0.068 | 0.005 | 0.081 | 0.031 | 0.001 | 0.001 | 0.032 | 0.04 | 0.012 | 0.269 | 2.152 |
Niacin (mg) | 2.665 | 0.019 | 0.017 | 0.007 | 0.012 | 0.002 | 0.655 | 0.563 | 0.004 | 3.943 | 31.544 |
Pantothenic acid (mg) | 0.38 | 0.019 | 0.087 | 0.021 | n/a | n/a | 0.03 | 0.178 | n/a | 0.714 | 5.712 |
Vitamin B-6 (mg) | 0.176 | 0.019 | 0.015 | 0.003 | 0.002 | 0.01 | 0.047 | 0.057 | 0.003 | 0.332 | 2.656 |
Folate (mcg) | 0.567 | 2.993 | 3.814 | 0.625 | 0.514 | 0.007 | 2.55 | 6.316 | 0.354 | 17.74 | 141.92 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.18 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.88 | 7.04 |
Choline (mg) | 30.1 | 1.0 | 3.5 | 1.0 | 0.1 | 0.2 | 8.2 | 5.7 | 0.5 | 50.1 | 400.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.002 | 0.068 | 0.033 | n/a | 0.001 | 0.006 | 0.006 | n/a | 0.177 | 1.416 |
Threonine (g) | 0.34 | 0.003 | 0.189 | 0.091 | n/a | 0.002 | 0.021 | 0.023 | n/a | 0.669 | 5.352 |
Isoleucine (g) | 0.357 | 0.002 | 0.328 | 0.123 | n/a | 0.002 | 0.015 | 0.017 | n/a | 0.845 | 6.76 |
Leucine (g) | 0.612 | 0.005 | 0.506 | 0.233 | n/a | 0.004 | 0.023 | 0.023 | n/a | 1.406 | 11.248 |
Lysine (g) | 0.675 | 0.006 | 0.439 | 0.186 | n/a | 0.002 | 0.026 | 0.023 | n/a | 1.356 | 10.848 |
Methionine (g) | 0.176 | 0.0 | 0.138 | 0.064 | n/a | 0.001 | 0.004 | 0.006 | n/a | 0.388 | 3.104 |
Cystine (g) | 0.091 | 0.0 | 0.028 | 0.008 | n/a | 0.001 | 0.004 | 0.006 | n/a | 0.136 | 1.088 |
Phenylalanine (g) | 0.306 | 0.005 | 0.278 | 0.13 | n/a | 0.002 | 0.026 | 0.057 | n/a | 0.803 | 6.424 |
Tyrosine (g) | 0.232 | 0.002 | 0.254 | 0.146 | n/a | 0.001 | 0.011 | 0.011 | n/a | 0.657 | 5.256 |
Valine (g) | 0.397 | 0.003 | 0.352 | 0.158 | n/a | 0.002 | 0.017 | 0.017 | n/a | 0.946 | 7.568 |
Arginine (g) | 0.505 | 0.016 | 0.199 | 0.098 | n/a | 0.006 | 0.015 | 0.017 | n/a | 0.856 | 6.848 |
Histidine (g) | 0.312 | 0.002 | 0.184 | 0.068 | n/a | 0.001 | 0.013 | 0.011 | n/a | 0.591 | 4.728 |
Alanine (g) | 0.51 | 0.003 | 0.148 | 0.073 | n/a | 0.001 | 0.043 | 0.023 | n/a | 0.801 | 6.408 |
Aspartic acid (g) | 0.743 | 0.014 | 0.339 | 0.167 | n/a | 0.005 | 0.149 | 0.115 | n/a | 1.531 | 12.248 |
Glutamic acid (g) | 1.253 | 0.041 | 1.29 | 0.544 | n/a | 0.007 | 0.404 | 0.373 | n/a | 3.913 | 31.304 |
Glycine (g) | 0.527 | 0.005 | 0.091 | 0.048 | n/a | 0.002 | 0.013 | 0.017 | n/a | 0.702 | 5.616 |
Proline (g) | 0.391 | 0.002 | 0.595 | 0.289 | n/a | 0.001 | 0.017 | 0.011 | n/a | 1.306 | 10.448 |
Serine (g) | 0.323 | 0.003 | 0.309 | 0.143 | n/a | 0.002 | 0.023 | 0.023 | n/a | 0.827 | 6.616 |
Cholesterol (mg) | 40.823 | 0.0 | 22.247 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.914 | 70.484 | 563.872 |
Trans Fat (g) | 0.119 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.952 |
Saturated Fat (g) | 4.989 | 0.006 | 4.468 | 1.081 | 0.005 | 0.0 | 0.021 | 0.017 | 0.386 | 10.975 | 87.8 |
Phytosterols (mg) | n/a | 2.363 | n/a | n/a | 0.381 | 0.028 | n/a | n/a | n/a | 2.771 | 22.168 |
Monounsaturated Fat (g) | 6.696 | 0.002 | 1.99 | 0.524 | 0.001 | 0.0 | 0.015 | 0.017 | 0.172 | 9.416 | 75.328 |
Polyunsaturated (g) | 2.018 | 0.003 | 0.199 | 0.073 | 0.01 | 0.001 | 0.034 | 0.04 | 0.018 | 2.397 | 19.176 |