Receta Bite Size Taco Turnovers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp To 2 chili pwdr
1 x Refrigerated pizza dough
1/4 c. Shredded american or possibly cheddar Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
18.9g 		taco sauce
5.33g 		onion
0.05g 		garlic
0.06g 		pizza dough
0.0g 		egg
3.67g 		water
0.41g 		Total Per Serving Total for Recipe
Protein (g) 3.28 0.0 0.01 0.01 n/a 0.46 0.0 3.76 45.12
Total Fat (g) 3.23 0.0 0.0 0.0 n/a 0.36 0.0 3.59 43.08
Carbohydrates (g) 0.0 0.67 0.04 0.04 n/a 0.03 0.0 0.78 9.36
Ash (g) 0.16 0.12 0.0 0.0 n/a 0.03 0.0 0.32 3.84
Calories (kcal) 43.092 2.667 0.174 0.194 n/a 5.243 0.0 51.369 616.428
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 12.44 4.55 0.0 0.0 n/a 2.78 0.41 20.18 242.16
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.33 0.02 0.01 n/a 0.03 0.0 0.39 4.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 1.323 0.0 0.182 0.047 n/a 1.943 0.012 3.507 42.084
Iron (mg) 0.32 0.0 0.0 0.0 n/a 0.07 0.0 0.39 4.68
Magnesium (mg) 3.213 n/a 0.061 0.034 n/a 0.44 0.004 3.752 45.024
Phosphorus (mg) 23.058 n/a 0.17 0.243 n/a 7.003 0.0 30.475 365.7
Potassium (mg) 46.494 n/a 0.472 0.642 n/a 4.913 0.0 52.521 630.252
Sodium (mg) 10.773 43.36 0.027 0.015 n/a 5.133 0.016 59.325 711.9
Zinc (mg) 0.68 n/a 0.0 0.0 n/a 0.04 0.0 0.72 8.64
Copper (mg) 0.011 n/a 0.0 0.0 n/a 0.004 0.0 0.015 0.18
Manganese (mg) 0.004 n/a 0.0 0.0 n/a 0.001 0.0 0.006 0.072
Selenium (mcg) 2.3 n/a 0.0 0.0 n/a 1.2 0.0 3.5 42.0
Vitamin A, IU (IU) 0.0 33.333 0.0 0.0 n/a 17.857 0.0 51.19 614.28
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a 5.133 0.0 5.133 61.596
Beta Carotene (mcg) n/a n/a 0.0 0.0 n/a 0.367 0.0 0.367 4.404
Vitamin E (mg) n/a n/a 0.0 0.0 n/a 0.04 0.0 0.04 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a 1.283 0.0 1.283 15.396
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 n/a 12.137 0.0 12.137 145.644
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 n/a 0.0 0.0 n/a 0.003 0.0 0.014 0.168
Riboflavin (mg) 0.043 n/a 0.0 0.0 n/a 0.018 0.0 0.061 0.732
Niacin (mg) 0.796 n/a 0.0 0.0 n/a 0.003 0.0 0.799 9.588
Pantothenic acid (mg) 0.068 n/a n/a n/a n/a 0.053 0.0 0.121 1.452
Vitamin B-6 (mg) 0.045 n/a 0.001 0.002 n/a 0.005 0.0 0.053 0.636
Folate (mcg) 1.323 n/a 0.083 0.001 n/a 1.723 0.0 3.131 37.572
Vitamin B-12 (mcg) 0.36 n/a 0.0 0.0 n/a 0.05 0.0 0.41 4.92
Choline (mg) n/a n/a 0.0 0.0 n/a 9.2 0.0 9.3 111.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.006 n/a 0.006 0.072
Threonine (g) n/a n/a 0.0 0.0 n/a 0.021 n/a 0.021 0.252
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.025 n/a 0.025 0.3
Leucine (g) n/a n/a 0.0 0.001 n/a 0.04 n/a 0.041 0.492
Lysine (g) n/a n/a 0.0 0.0 n/a 0.033 n/a 0.034 0.408
Methionine (g) n/a n/a 0.0 0.0 n/a 0.014 n/a 0.014 0.168
Cystine (g) n/a n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.12
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.025 n/a 0.025 0.3
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.018 n/a 0.019 0.228
Valine (g) n/a n/a 0.0 0.0 n/a 0.032 n/a 0.032 0.384
Arginine (g) n/a n/a 0.001 0.001 n/a 0.03 n/a 0.032 0.384
Histidine (g) n/a n/a 0.0 0.0 n/a 0.011 n/a 0.012 0.144
Alanine (g) n/a n/a 0.0 0.0 n/a 0.027 n/a 0.027 0.324
Aspartic acid (g) n/a n/a 0.0 0.001 n/a 0.049 n/a 0.05 0.6
Glutamic acid (g) n/a n/a 0.001 0.001 n/a 0.062 n/a 0.064 0.768
Glycine (g) n/a n/a 0.0 0.0 n/a 0.016 n/a 0.016 0.192
Proline (g) n/a n/a 0.0 0.0 n/a 0.019 n/a 0.019 0.228
Serine (g) n/a n/a 0.0 0.0 n/a 0.036 n/a 0.036 0.432
Cholesterol (mg) 13.041 0.0 0.0 0.0 n/a 15.51 0.0 28.551 342.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.287 0.0 0.0 0.0 n/a 0.114 0.0 1.401 16.812
Phytosterols (mg) n/a n/a 0.044 0.005 n/a n/a n/a 0.048 0.576
Monounsaturated Fat (g) 1.4 n/a 0.0 0.0 n/a 0.14 0.0 1.54 18.48
Polyunsaturated (g) 0.134 n/a 0.0 0.0 n/a 0.05 0.0 0.184 2.208