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Receta Bitter Sweet Chocolate Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate chips
21.0g 		chocolate
14.5g 		milk
30.5g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 1.61 1.87 1.03 0.0 4.5 18.0
Total Fat (g) 6.23 7.58 0.3 0.0 14.11 56.44
Carbohydrates (g) 12.47 4.33 1.52 16.66 34.99 139.96
Ash (g) 0.37 0.52 0.23 0.0 1.12 4.48
Calories (kcal) 112.35 72.645 12.81 64.503 262.308 1049.232
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 1.59 n/a 1.59 6.36
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.32 0.19 27.43 0.01 27.94 111.76
Caffeine (mg) 4.2 11.6 0.0 0.0 15.8 63.2
Theobromine (mg) 43.05 188.065 0.0 0.0 231.115 924.46
Sugars (g) 10.82 0.13 1.59 16.65 29.19 116.76
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 2.4 0.0 0.0 3.1 12.4
Calcium (mg) 39.69 14.645 36.295 0.167 90.797 363.188
Iron (mg) 0.49 2.52 0.01 0.0 3.03 12.12
Magnesium (mg) 13.23 47.415 3.355 0.0 64.0 256.0
Phosphorus (mg) 43.68 58.0 28.975 0.0 130.655 522.62
Potassium (mg) 78.12 120.35 45.75 0.333 244.553 978.212
Sodium (mg) 16.59 3.48 13.42 0.0 33.49 133.96
Zinc (mg) 0.48 1.4 0.13 0.0 2.01 8.04
Copper (mg) 0.103 0.468 0.003 0.0 0.574 2.296
Manganese (mg) 0.099 0.605 0.0 0.0 0.703 2.812
Selenium (mcg) 0.9 1.2 1.0 0.1 3.2 12.8
Vitamin A, IU (IU) 40.95 0.0 59.78 0.0 100.73 402.92
Retinol (mcg) 12.39 0.0 17.69 0.0 30.08 120.32
Vitamin A, RAE (mcg_RAE) 12.39 0.0 17.69 0.0 30.08 120.32
Beta Carotene (mcg) 0.0 0.0 0.61 0.0 0.61 2.44
Vitamin E (mg) 0.11 0.06 0.0 0.0 0.17 0.68
Vitamin D (IU) n/a n/a 15.86 n/a 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.26 5.51 0.0 0.0 6.77 27.08
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.19 0.85 0.0 n/a 1.04 4.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.023 0.022 0.006 0.0 0.051 0.204
Riboflavin (mg) 0.063 0.015 0.058 0.003 0.139 0.556
Niacin (mg) 0.082 0.197 0.027 0.0 0.307 1.228
Pantothenic acid (mg) 0.099 0.025 0.11 0.0 0.233 0.932
Vitamin B-6 (mg) 0.008 0.004 0.012 0.0 0.025 0.1
Folate (mcg) 2.52 4.06 1.525 0.0 8.105 32.42
Vitamin B-12 (mcg) 0.16 0.0 0.13 0.0 0.29 1.16
Choline (mg) 9.7 6.6 5.4 0.0 21.7 86.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.019 0.012 n/a 0.031 0.124
Threonine (g) n/a 0.054 0.027 n/a 0.081 0.324
Isoleucine (g) n/a 0.059 0.058 n/a 0.117 0.468
Leucine (g) n/a 0.102 0.116 n/a 0.217 0.868
Lysine (g) n/a 0.068 0.088 n/a 0.157 0.628
Methionine (g) n/a 0.02 0.024 n/a 0.045 0.18
Cystine (g) n/a 0.033 0.037 n/a 0.07 0.28
Phenylalanine (g) n/a 0.077 0.052 n/a 0.129 0.516
Tyrosine (g) n/a 0.062 0.043 n/a 0.105 0.42
Valine (g) n/a 0.096 0.067 n/a 0.163 0.652
Arginine (g) n/a 0.119 0.031 n/a 0.149 0.596
Histidine (g) n/a 0.032 0.024 n/a 0.056 0.224
Alanine (g) n/a 0.07 0.034 n/a 0.103 0.412
Aspartic acid (g) n/a 0.184 0.095 n/a 0.279 1.116
Glutamic acid (g) n/a 0.271 0.238 n/a 0.509 2.036
Glycine (g) n/a 0.074 0.018 n/a 0.092 0.368
Proline (g) n/a 0.128 0.11 n/a 0.237 0.948
Serine (g) n/a 0.077 0.064 n/a 0.141 0.564
Cholesterol (mg) 4.83 0.0 1.525 0.0 6.355 25.42
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.887 4.691 0.192 0.0 8.77 35.08
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.51 2.336 0.085 0.0 3.931 15.724
Polyunsaturated (g) 0.29 0.226 0.012 0.0 0.528 2.112