| 1 Tbsp. Oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/2 c. Onion, minced |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1/2 c. Celery, minced |
2 tablespoons |
$1.99 per pound
|
$0.06 |
| 1 x Garlic clove, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 med Potato, peeled and minced |
1/4 potato |
$0.50 per pound
|
$0.06 |
| 1 can Chicken broth, or possibly Veg. broth 14oz |
1/4 can |
$0.99 per 14 1/2 ounces
|
$0.27 |
| 1 can Great northern beans, rinsed and liquid removed |
1/4 can |
$1.49 per 16 ounces
|
$0.28 |
| 1 can Black beans, rinsed and liquid removed |
1/4 can |
$1.79 per 15 ounces
|
$0.38 |
| 1 can Corn 11oz, liquid removed |
1/4 can |
$0.89 per 15 1/4 ounces
|
$0.15 |
| 1 can Green chiles 7oz, whole |
1/4 can |
$1.09 per 4 ounces
|
$0.63 |
| 1 tsp Cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1 Tbsp. Fresh cilantro, minced |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 Tbsp. Lime juice |
3/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| 1/4 c. Light lowfat sour cream |
1 tablespoon |
$3.29 per quart
|
$0.05 |
| Total per Serving |
$1.98 |
| Total Recipe |
$7.92 |
Suggestions?