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» Black Bean And Smoked Turkey Soup
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Black Bean And Smoked Turkey Soup
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
6 Tbsp. low-fat lowfat sour cream cilantro sprigs optional
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 Tbsp. vegetable
oil
1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
1 c. red onion minced
2 tablespoons
$0.99 per pound
$0.09
1 c.
celery
minced
2 tablespoons
$1.99 per pound
$0.07
1 c.
carrot
minced
2 tablespoons
$1.49 per pound
$0.07
1 Tbsp.
cumin
seeds crushed
1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.05
1 tsp dry
oregano
1/6 teaspoon
$3.89 per 3/4 ounces
$0.03
3 x garlic cloves chopped
1/2 garlic cloves
$4.00 per pound
$0.01
2 c.
water
1/3 cup
n/a
3/4 tsp
salt
1/8 teaspoon
$2.91 per 16 ounces
$0.00
3 can low-salt
chicken broth
1/2 can
$1.19 per 14 1/2 ounces
$0.65
2 can no-salt-added black
beans
Liquid removed
1/3 can
$1.79 per 15 ounces
$0.51
1/2 lb smoked fat-free
turkey breast
minced
1 1/3 oz
$5.99 per pound
$0.50
1/2 c. red
bell pepper
minced
1 tablespoon
$3.29 per pound
$0.09
1/4 c. fresh
parsley
2 teaspoons
$1.09 per cup
$0.05
2 Tbsp. dry sherry
1 teaspoon
$22.00 per liter
$0.11
1/2 tsp warm sauce
0.08 teaspoon
n/a
Total per Serving
$2.24
Total Recipe
$13.42
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