CookEatShare is also available in
English
Cerrar
¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
Black Bean, Avocado, and Raw Corn Salad SRC
by
judee
Calificación: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 voto
| 434 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
Receta
Reviews/Comments
Close this frame
%3C/p%3E%3Cp%3EYou'll%20love%20it%20because%20the%20seasoning%20has%20a%20mild%20%20Latin%20flavor%20that%20is%20flavored%20with%20cilantro,%20cumin,%20and%20fresh%20lime%20juice.%3C/p%3E%3Cp%3EWouldn't%20%20it%20feel%20good%20to%20eat%20a%20dinner%20that%20is%20is%20not%20processed%20and%20is%20good%20for%20you?%3C/p%3E%3Cp%3EAlthough%20it's%20officially%20beginning%20to%20feel%20and%20look%20like%20fall,%20fresh%20corn%20on%20the%20cob%20is%20still%20available%20at%20the%20local%20farm%20stands.%20%20So,%20when%20I%20saw%20this%20recipe%20on%20Erin%20Lerner's%20blog%20Wholesome%20RD%20,%20my%20Secret%20Recipe%20Club%20assignment%20for%20October,%20I%20knew%20it%20was%20the%20recipe%20I%20would%20be%20making.%3C/p%3E%3Cp%3EEach%20month%20I%20mention%20how%20much%20fun%20it%20is%20for%20me%20and%20my%20readers%20to%20be%20introduced%20to%20a%20new%20blog%20and%20blogger%20through%20the%20Secret%20Recipe%20Club.%20Erin%20is%20a%20registered%20dietitian%20in%20the%20Chicago%20area%20who%20prides%20herself%20on%20healthy%20recipes.%20I%20was%20tempted%20by%20many%20of%20her%20recipes%20including%20,Homemade%20Almond%20Butter%20,%20%20but%20the%20black%20beans%20and%20corn%20recipe%20won%20out..%3C/p%3E%3Cp%3EAlthough%20her%20recipe%20calls%20for%20canned%20beans%20(%20which%20are%20convenient%20and%20nutritious),%20my%20husband%20and%20I%20need%20to%20watch%20our%20salt%20intake,%20so%20I%20cook%20my%20beans%20in%20the%20crock%20pot%20overnight%20without%20any%20salt.%20In%20addition,%20I%20try%20to%20avoid%20eating%20from%20cans%20when%20I%20can.%3C/p%3E%3Cp%3EAlso,%20%20since%20it%20is%20mid%20October%20and%20the%20local%20farms%20have%20lots%20of%20butternut%20squash,%20%20I%20decided%20to%20cook%20some%20and%20add%20some%20t%20to%20the%20salad.%20There%20is%20just%20something%20about%20black%20beans%20and%20butternut%20squash%20(%20agree?)%3C/p%3E%3Cp%3EErin,%20your%20recipe%20was%20a%20delicious;%20%20not%20a%20bite%20was%20%20left!%3C/p%3E%3Cp%3EMy%20recipe%20%20with%20a%20few%20additions%20or%20choose%20the%20original%20recipe%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ECombine%20all%20ingredients%20together.%3C/p%3E%3Cp%3EAssemble%20the%20salad%20with%20fresh%20corn%20cut%20off%20the%20cob%20(I%20use%20it%20raw%20no%20cooking)%3C/p%3E%3Cp%3Eraw%20corn%20is%20sweet%20and%20crunchy.%20Then%20add%20remainder%20of%20ingredients.I%20halved,%20%20peeled%20and%20cubed%20and%20steamed%20some%20butternut%20squash%20in%20a%20steamer%20basketI%20added%20remainder%20of%20ingredients%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E%3Cp%3Eshared%20on%20:%3C/p%3E%3Cp%3ETuesday%3C/p%3E%3Cp%3ETasty%20Tuesdays;%20Tempt%20My%20Tummy%20Tuesday%20;%20%20Naptime%20Creations%20Tasty%20Tuesday%20Link%20Party;%20Show%20Me%20What%20You%20Got%20%20;Tip%20Me%20Tuesday%20at%20Tip%20Junkie%20%20;%20Tuesday%20To%20Do%20List;%20Tuesday%20Time%20Out%20Inspiration%20Party;%20;%20Anti-Procrastination%20Tuesday;%20%20Tuesday%20Confessional;%20Topsy%20Turvy%20Tuesday;%20%20Tuesday%20Talent%20Show%20at%20Chef%20in%20Training%20;%20Tutorial%20Tuesday%20;%20Tuesday%20Time%20Out%20;%20Domestically%20Divine%20Tuesday%20;%20Take%20a%20Look%20Tuesday%20;Hearth%20and%20Soul%20Hop%20;%20Frugal%20Tuesday%20Tip%20%20Tuesday%20;%20%20Slightly%20Indulgent%20Tuesday%20Traditional%20Tuesdays,%20%20Fat%20Tuesday%20%20Allergy%20Friendly%20lunchbox%3C/p%3E%3Cp%3EWednesday%20Works%20For%20Me%20Wednesday;%20Real%20Food%20Wednesday;%20Whatever%20Goes%20Wednesday;%20We%20Did%20It%20Wednesday;%20Penny%20Pinching%20Party;%20%20Passionately%20Artistic;%20%20What%20I%20Whipped%20up%20Wednesday;%20%20This%20Chick%20Cooks;%20Your%20Whims%20Wednesday;%20Show%20and%20Tell%20Linking%20Party%20Wednesday;%20Wow%20Me%20Wednesdays;%20Wild%20Wednesday%20Hop;%20Show%20and%20Share;%20%20Sweet%20Tempatations;%20;%20Success%20U-Wednesday%20Link-up%20;;%20Create%20and%20Share%20;%20Workshop%20Wednesday%20;%20%20Ducks%20in%20a%20Row%20%20Frugal%20Ways,%20Sustainable%20Days%20%20Gluten%20Free%20Wednesday,,%20Welcome%20Wednesday,%20%20Gluten%20Free%20Pantry%20%20Beyond%20the%20Peel%20%20Healthy2day%20%20%20%20Wed%20Simple%20Living%20Wednesday%20%20%20%20My%20Pick%20Of%20The%20Week%20%20Homestead%20Revival,%20Whole%20Lifestyle%20Recipe%20Swap%20The%20Recipe%20Box%3C/p%3E%3Cp%3ESimply%20Sweet%20Home%20Friday%E2%80%99s%20Favorites%20;Food%20on%20Fridays%20;Foodie%20Friday%20%20Diane's%20Foodie%20Friday%20%20Grocery%20Cart%20Challenge%20Recipe%20Swap%20;Creation%20Corner,%20Friday%E2%80%99s%20Link%20Party%20;Feature%20Yourself%20Friday%20;Sweets%20This%20Week%20Friday%20;Simply%20Delish%20;%20;It%E2%80%99s%20a%20Hodgepodge%20Friday%20%20%20Frugal%20Friday,%20%20%20Fight%20Back%20Fridays%20Thankful%20for%20Food%20%20%20Shabby%20Nest%20%20Speckled%20Dog%20%20%20Fantabulous%20Friday%20%20Friday%20Food,%20Allergy-Friendly%20Frida,%20Natural%20Mother's%20Network,%20Butter%20Believer,%20A%20Well%20Seasoned%20Life,%20Six%20Sister's%20Stuff,%20The%20Sweet%20Details)%20Katherine%20Martinelli,%20Fitness%20Friday,%20%20Sugar%20Bananas%20%20My%20Romantic%20Home%20%20Iron%20Violet%20Designs%20%20%20%20Home%20Is%20Where%20My%20Story%20Begins%20%20Food%20Friday%20%20%20Real%20Food%20Freaks,%20%20Wellness%20Weekend,%20Healthy%20Vegan%20Fridays%20%20Gluten%20Free%20Friday%20Weekend%20Wonders%20Food%20Renagrade%3C/p%3E%3Cp%3EPity%20Party%20Summer%20Lovin%20Saturdays;%20Party%20Mindie%20Style;%20Shindig%20Saturday;%20Whatcha%20Got%20Weekend%20(WGW);%20Creative-ly%20U%20Link-up;%20Strut%20Your%20Stuff%20Saturday;%20Cookbooks%20and%20Glue%20Sticks%3C/p%3E){kind=link}