| 1 tsp unsweetened cocoa pwdr |
1/8 teaspoon |
$7.29 per 10 ounces
|
$0.01 |
| 1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 can cooked black beans - (19 ounce ea) rinsed, liquid removed |
1/4 can |
$1.79 per 15 ounces
|
$0.38 |
| 1 1/2 c. frzn corn |
3 tablespoons |
$3.89 per 16 ounces
|
$0.22 |
| 1 1/4 c. vegetable broth |
2 tablespoons |
$3.69 per 32 ounces
|
$0.15 |
| 1 c. canned crushed tomatoes |
2 tablespoons |
$1.99 per 28 ounces
|
$0.07 |
| 1 Tbsp. tomato paste |
3/8 teaspoon |
$1.29 per 6 ounces
|
$0.02 |
| 1 tsp dry oregano |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1 tsp sugar |
1/8 teaspoon |
$1.44 per pound
|
$0.00 |
| 2/3 c. unbleached all-purpose flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1/2 c. fine yellow cornmeal |
1 tablespoon |
$5.69 per 40 ounces
|
$0.05 |
| 1 1/2 Tbsp. sugar |
1/2 teaspoon |
$1.44 per pound
|
$0.01 |
| 2 tsp baking pwdr |
1/4 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 3/4 c. water |
1 tablespoon |
n/a
|
|
| 2 Tbsp. vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 1/2 tsp dry coriander |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 2 Tbsp. vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 lrg onion minced (1 1/2 c.) |
1/8 onion |
$0.79 per pound
|
$0.03 |
| 1 lrg green bell pepper diced (1 3/4 c.) |
1/8 bell pepper |
$2.19 per pound
|
$0.10 |
| 2 x garlic cloves chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. cumin |
3/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.04 |
| 1 Tbsp. chili pwdr |
3/8 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.07 |
| Total per Serving |
$1.23 |
| Total Recipe |
$9.86 |
Suggestions?