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Black Bean Portabella Mushroom Burgers
by
judee
Calificación: 4.0
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%20in%20the%20recipe.%3C/p%3E%3Cp%3EI%20used%20Portabella%20mushrooms%20instead%20of%20a%20variety%20of%20mushroom%20types%3C/p%3E%3Cp%3EI%20used%20Bragg's%20amino%20acids%20instead%20of%20the%20Worcestershire%20sauce%3C/p%3E%3Cp%3EI%20substituted%20gluten%20free%20breadcrumbs%20for%20the%20Panko%20bread%20crumbs.%3C/p%3E%3Cp%3EI%20left%20out%20the%20hot%20stuff%3C/p%3E%3Cp%3EI%20marinated%20my%20mushrooms%20in%20balsamic%20vinegar%20and%20grilled%20them%20before%20chopping.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EMarinate%20sliced%20portabella%20mushrooms%20in%20balsamic%20vinegar%20for%20about%2010%20minutes.%20Grill%20mushrooms%20on%20a%20Forman%20Grill%20if%20desired.%20Otherwise,%20just%20chop%20and%20add%20to%20mixture.%3C/p%3E%3Cp%3EMix%20cooked%20black%20beans,%201%20egg%20if%20desired,%20%20jalapeno,cumin%20and%20salt/pepper,%20Add%20breadcrumbs%20and%20eggs%20and%20mix.%20add%20chopped%20portobello%20mushrooms,%20parsley%20and%20red%20onion%20until%20combined.Form%20mixture%20into%204-6%20patties.%20Put%20into%20the%20refrigerator%20for%20about%20an%20hour%20so%20they%20will%20hold%20together%20better,%3C/p%3E%3Cp%3ESpray%20a%20non%20stick%20pan%20with%20olive%20oil%20spray%20and%20cook%20for%205%20minutes%20on%20each%20side%20over%20medium%20high%20heat.%3C/p%3E%3Cp%3EAssemble%20Ingredients%3C/p%3E%3Cp%3EMix%20drained%20black%20beans%20with%20seasoning%20and%20gluten%20free%20breadcrumbsmarinate%20mushrooms%20in%20Balsamic%20Vinegar%20for%2010%20minutes%20and%20grill%20on%20Forman%20grill%20if%20desired%20(%20or%20don't)Form%20into%20patties,%20and%20sautee%20burgers%20for%205%20minutes%20on%20each%20sideServe%20immediately%20on%20gluten%20free%20buns%20or%20on%20a%20plate;%20freezes%20well%20too.%3C/p%3E%3Cp%3EI%20also%20shared%20this%20recipe%20on%20the%20following%20blog%20hops.%3C/p%3E%3Cp%3EOn%20The%20Menu%20Monday,%20My%20Sweet%20and%20Savory%20,%20Mouthwatering%20Monday,%20%20Monday%20Mania,%20%20%20Saavy%20Homemade%20Monday%20Made%20From%20Scratch%20Tuesday,%20Tasty%20Tuesday%20(FTLOB),%20Show%20Me%20What%20Ya%20Got,%20Hearth%20and%20Soul%20Hop,%20Delectable%20Tuesday,%20Tuesdays%20At%20The%20Table,%20Traditional%20Tuesdays,%20Gluten%20Free%20Wednesday,%20Pennywise%20Platter%20Thursday,%20Full%20Plate%20Thursday%20%20Simple%20Lives%20Thursday,%20We%20are%20that%20family%20Kelly%20the%20Kitchen%20Kop,%20LaBella%20Vita,%20,%20Feature%20Yourself%20Friday,%20Frugal%20FrolliesFriday%20Potluck,%20Get%20Healthy%20Cheap,%20Feature%20Yourself%20Friday,%20%20Food%20on%20Fridays%20Family%20Food%20Fridays,%20Friday%20Feasts,%20Home%20Savy,%20%20Slightly%20%20Indulgent%20Tuesday%20%20Gooseberry%20Patch%20Wednesday,%20.Real%20Food%20WednesdayRecipes%20I%20Can't%20Wait%20to%20Try,%20What's%20Cooking%20Wednesday,%20%20What's%20on%20Your%20Plate?,%20What's%20on%20the%20Menu%20Wednesday,%20Let's%20Do%20Brunch,%20Works%20for%20me%20Wednesday,Gold%20Star%20Wednesday,%20These%20Chicks%20Cooked,%20Foodie%20Wednesday,%20Cast%20Party%20Wednesday,%20Fat%20Tuesday%20%20Veggie%20Converter%20Tempt%20my%20Tummy%20Tuesday,%20%20Delectable%20Tuesday,%20lisa's%20Health%20Carnival%3C/p%3E){kind=link}