| 2 c. canned black beans rinsed and liquid removed |
1/2 cup |
$1.79 per 15 ounces
|
$0.41 |
| 1/2 c. red bell pepper diced |
2 tablespoons |
$3.29 per pound
|
$0.14 |
| 1/2 c. yellow bell pepper diced (or possibly green) |
2 tablespoons |
$3.29 per pound
|
$0.21 |
| 1/2 c. avocado diced |
2 tablespoons |
$1.25 per item
|
$0.17 |
| 1/2 c. red onion diced |
2 tablespoons |
$0.99 per pound
|
$0.06 |
| 1/2 c. cucumber peel and dice |
2 tablespoons |
$1.69 per pound
|
$0.06 |
| 1/2 tsp cumin or possibly to taste |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 2 Tbsp. Italian parsley chopped |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. fresh oregano chopped |
3/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.14 |
| 2 Tbsp. balsamic vinegar |
1 1/2 teaspoons |
$6.59 per 17 fluid ounces
|
$0.10 |
| 1 Tbsp. lime juice Tabasco, salt and pepper to taste |
3/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| Total per Serving |
$1.35 |
| Total Recipe |
$5.38 |
Suggestions?