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2 Tbsp. Ons, fresh cilantro minced
Ingredients Per Serving Qty Common Price Price per Serving
30 ounce Black beans 5 oz
$1.79 per 15 ounces
$0.60
2 c. Chicken broth, fat free 1/3 cup
$2.00 per 32 ounces
$0.17
2 c. Water 1/3 cup
n/a
 
1 whl carrot, sliced 1/6 carrot
$1.49 per pound
$0.03
1 whl yellow onion, minced 1/6 onion
$0.79 per pound
$0.03
1 whl idaho potatoes, grated 1/6 potatoes
$0.50 per pound
$0.04
2 stalk celery, minced 1/3 stalk
$1.99 per pound
$0.06
1 tsp Dry oregano 1/6 teaspoon
$3.89 per 3/4 ounces
$0.03
1 tsp Cumin 1/6 teaspoon
$1.69 per 1 1/4 ounces
$0.02
1/8 tsp Cayenne 0.02 teaspoon
$3.65 per 3 ounces
$0.00
1/3 c. Fresh lemon juice Nonfat lowfat sour cream 2 2/3 teaspoons
$2.19 per 15 fluid ounces
$0.06
Total per Serving $1.04
Total Recipe $6.24
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