| 4 c. Dry Black Beans Rinsed |
1/2 cup |
$1.79 per 15 ounces
|
$0.41 |
| 2 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 2 lrg Green Bell Pepper Minced |
1/4 bell pepper |
$2.19 per pound
|
$0.20 |
| 1 lrg Onion -- Minced |
1/8 onion -- |
$0.79 per pound
|
$0.03 |
| 6 lrg clv garlic -- Chopped |
3/4 garlic garlic -- |
$4.00 per pound
|
$0.02 |
| 2 Tbsp. Grnd Cumin |
3/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.07 |
| 1 1/2 Tbsp. Chili Pwdr |
1/2 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.10 |
| 2 tsp Dry Basil |
1/4 teaspoon |
$2.59 per cup
|
$0.01 |
| 1 tsp Dry Oregano |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/2 tsp Tabasco Sauce |
0.06 teaspoon |
$4.79 per 5 fluid ounces
|
$0.01 |
| 8 ounce Diced Green Chiles Canned |
1 oz |
$1.09 per 4 ounces
|
$0.27 |
| 1/2 c. Tomato Sauce |
1 tablespoon |
$1.85 per 15 fluid ounces
|
$0.06 |
| 1/4 c. Fresh Lime Juice Minced Tomatoes Minced Red Onion Grated Monterey Jack Cheese Lowfat sour cream Minced Fresh Cilantro Optional Baked Tortilla Chips Optional |
1 1/2 teaspoons |
$1.49 per 15 fluid ounces
|
$0.02 |
| Total per Serving |
$1.29 |
| Total Recipe |
$10.30 |
Suggestions?