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Receta Black Bean Tart With Cornmeal Crust
by Global Cookbook

Black Bean Tart With Cornmeal Crust
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Ingredientes

  • 1 c. Cornmeal
  • 1 c. White flour
  • 1/2 tsp Salt
  • 1/3 c. Extra virgin olive oil
  • 4 Tbsp. Ice water
  • 1/2 lb Soft tofu, liquid removed
  • 1/2 tsp Cumin
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1/4 tsp Cayenne
  • 2 c. Black beans, cooked
  • 2 Tbsp. Onion, chopped
  • 6 x Garlic cloves, roasted
  • 1/2 c. Corn kernels, cooked, for garnish, optional

Direcciones

  1. CRUST: In a large bowl, combine cornmeal, flour & salt. Drizzle in oil: stir or possibly use fingers to mix till the mix becomes crumbly.
  2. Sprinkle with water & mix again. The mix should form into a ball, add in more water if necessary, but only a little at a time. Wrap in a damp towel & chill for 1 hour.
  3. FILLING: Mash tofu & stir in cumin, salt, pepper & cayenne. Fold in the beans, being careful not to break them, & onion. Set aside.
  4. Preheat oven to 400F. Place dough in a 9" pie plate & press down till it covers the plate. Chill 30 min. Prick crust several times, cover with aluminum foil & weight it down. Bake 20 min, remove weights & foil & bake till the crust is dry out, about 5 min.
  5. Spread roasted garlic over the crust & spoon on the filling. Return to oven till heated through, about 15 min. Garnish with corn kernels if you like.