Receta Black Bean Veggie Burgers
Ingredientes
- 15 ounce can black beans (or 1 1/2 cups cooked black beans), drained
- 3 cloves garlic
- 1/2 onion, quarter
- 1/2 red bell pepper, quartered
- 1 egg
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 1 teaspoon chili sauce
- 3/4 cup bread crumbs
- vegetable oil
View Full Recipe at Food Is My Love Lanugage
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 609g | |
Calories 1703 | |
Calories from Fat 138 | 8% |
Total Fat 15.91g | 20% |
Saturated Fat 3.95g | 16% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 768mg | 32% |
Potassium 6000mg | 171% |
Total Carbs 300.37g | 80% |
Dietary Fiber 63.2g | 211% |
Sugars 17.77g | 12% |
Protein 97.89g | 157% |