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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		cocoa
3.33g 		baking soda
0.77g 		salt
0.25g 		coffee
39.5g 		oil
12.11g 		vinegar
0.83g 		vanilla
0.7g 		eggs
8.21g 		sugar
5.56g 		cream cheese
18.9g 		vanilla
0.18g 		egg
3.67g 		chocolate chips
14.0g 		nuts
11.42g 		sugar
4.17g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.67 0.0 0.0 0.05 0.0 0.0 0.0 1.03 0.0 1.12 0.0 0.46 1.07 1.98 0.0 9.6 115.2
Total Fat (g) 0.31 0.0 0.33 0.0 0.0 0.01 12.11 0.0 0.0 0.82 0.0 6.47 0.0 0.36 4.15 5.87 0.0 30.44 365.28
Carbohydrates (g) 23.85 33.33 2.0 0.0 0.0 0.0 0.0 0.01 0.09 0.06 5.55 0.77 0.02 0.03 8.32 2.89 4.17 81.08 972.96
Ash (g) 0.15 0.0 n/a 0.28 0.25 0.14 0.0 n/a 0.0 0.07 0.0 0.25 0.0 0.03 0.25 0.47 0.0 1.89 22.68
Calories (kcal) 113.75 129.0 13.333 0.0 0.0 0.395 107.06 0.175 2.016 11.745 21.501 64.638 0.504 5.243 74.9 67.815 16.125 628.201 7538.412
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.61 n/a 0.0 n/a n/a n/a 0.62 7.44
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 3.6
Water (g) 3.73 0.01 n/a 0.0 0.0 39.26 0.0 0.78 0.37 6.23 0.0 10.29 0.09 2.78 0.21 0.2 0.0 63.95 767.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 15.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 18.6 223.2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 0.0 28.7 344.4
Sugars (g) 0.08 33.3 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.06 5.55 0.61 0.02 0.03 7.21 0.53 4.16 51.65 619.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.0 0.0 3.0 36.0
Calcium (mg) 4.688 0.333 0.0 0.0 0.06 0.79 0.0 0.058 0.077 4.353 0.056 18.522 0.019 1.943 26.46 7.992 0.042 65.393 784.716
Iron (mg) 1.45 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.07 0.0 0.07 0.33 0.42 0.0 3.7 44.4
Magnesium (mg) 6.875 0.0 n/a 0.0 0.003 1.185 0.0 0.042 0.084 0.986 0.0 1.701 0.021 0.44 8.82 25.688 0.0 45.843 550.116
Phosphorus (mg) 33.75 0.0 n/a 0.0 0.0 1.185 0.0 0.067 0.042 15.687 0.0 20.034 0.011 7.003 29.12 49.663 0.0 156.561 1878.732
Potassium (mg) 33.438 0.667 n/a 0.0 0.02 19.355 0.0 0.608 1.036 11.006 0.111 26.082 0.259 4.913 52.08 68.158 0.083 217.816 2613.792
Sodium (mg) 0.625 0.0 0.0 209.76 96.895 0.79 0.0 0.042 0.063 11.499 0.0 60.669 0.016 5.133 11.06 76.378 0.0 472.929 5675.148
Zinc (mg) 0.22 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.09 0.0 0.1 0.0 0.04 0.32 0.43 0.0 1.21 14.52
Copper (mg) 0.044 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.004 0.0 0.004 0.069 0.146 0.0 0.275 3.3
Manganese (mg) 0.213 0.0 n/a 0.0 0.0 0.008 n/a n/a 0.002 0.003 0.0 0.002 0.0 0.001 0.066 0.221 0.0 0.517 6.204
Selenium (mcg) 10.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.5 0.0 1.2 0.6 0.9 0.0 16.6 199.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 39.999 0.0 239.085 0.0 17.857 27.3 0.571 0.0 324.811 3897.732
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 67.851 0.0 5.097 8.26 0.0 0.0 92.624 1111.488
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11.499 0.0 68.418 0.0 5.133 8.26 0.0 0.0 93.31 1119.72
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.821 0.0 7.749 0.0 0.367 0.0 0.343 0.0 9.28 111.36
Vitamin E (mg) 0.02 0.0 n/a 0.0 0.0 0.0 1.12 0.0 0.0 0.08 0.0 0.12 0.0 0.04 0.07 1.25 0.0 2.7 32.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 1.283 n/a n/a n/a 4.158 49.896
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 12.137 0.84 2.398 0.0 48.185 578.22
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a 0.01 n/a 0.02 0.13 n/a n/a 0.32 3.84
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 n/a 0.0 0.0 0.004 0.0 0.0 0.0 0.006 0.0 0.004 0.0 0.003 0.015 0.023 0.0 0.301 3.612
Riboflavin (mg) 0.153 0.007 n/a 0.0 0.0 0.032 0.0 0.0 0.001 0.039 0.001 0.025 0.0 0.018 0.042 0.023 0.001 0.341 4.092
Niacin (mg) 1.844 0.0 n/a 0.0 0.0 0.075 0.0 0.0 0.003 0.006 0.0 0.028 0.001 0.003 0.055 0.537 0.0 2.55 30.6
Pantothenic acid (mg) 0.138 0.0 n/a 0.0 0.0 0.099 0.0 n/a 0.0 0.118 0.0 0.108 0.0 0.053 0.066 0.138 0.0 0.719 8.628
Vitamin B-6 (mg) 0.013 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.008 0.0 0.005 0.006 0.034 0.0 0.077 0.924
Folate (mcg) 57.188 0.0 n/a 0.0 0.0 0.79 0.0 0.0 0.0 3.86 0.0 2.079 0.0 1.723 1.68 5.708 0.0 73.028 876.336
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.05 0.0 0.05 0.11 0.0 0.0 0.31 3.72
Choline (mg) 3.3 0.0 n/a 0.0 0.0 1.0 n/a 0.0 n/a 20.6 0.0 5.1 n/a 9.2 6.5 6.2 0.0 51.9 622.8
Folic acid (mcg) 48.125 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.014 n/a 0.013 n/a 0.006 n/a 0.03 n/a 0.104 1.248
Threonine (g) 0.088 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.046 n/a 0.043 n/a 0.021 n/a 0.069 n/a 0.266 3.192
Isoleucine (g) 0.113 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.055 n/a 0.06 n/a 0.025 n/a 0.084 n/a 0.337 4.044
Leucine (g) 0.222 n/a n/a n/a 0.0 0.004 0.0 n/a n/a 0.09 n/a 0.125 n/a 0.04 n/a 0.156 n/a 0.636 7.632
Lysine (g) 0.072 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.075 n/a 0.108 n/a 0.033 n/a 0.081 n/a 0.369 4.428
Methionine (g) 0.056 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.031 n/a 0.036 n/a 0.014 n/a 0.026 n/a 0.164 1.968
Cystine (g) 0.069 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.022 n/a 0.008 n/a 0.01 n/a 0.033 n/a 0.141 1.692
Phenylalanine (g) 0.163 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.056 n/a 0.055 n/a 0.025 n/a 0.108 n/a 0.407 4.884
Tyrosine (g) 0.097 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.041 n/a 0.057 n/a 0.018 n/a 0.078 n/a 0.291 3.492
Valine (g) 0.131 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.071 n/a 0.076 n/a 0.032 n/a 0.106 n/a 0.415 4.98
Arginine (g) 0.131 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.067 n/a 0.045 n/a 0.03 n/a 0.256 n/a 0.53 6.36
Histidine (g) 0.072 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.025 n/a 0.034 n/a 0.011 n/a 0.055 n/a 0.198 2.376
Alanine (g) 0.103 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.061 n/a 0.034 n/a 0.027 n/a 0.092 n/a 0.318 3.816
Aspartic acid (g) 0.138 n/a n/a n/a 0.0 0.004 0.0 n/a n/a 0.109 n/a 0.096 n/a 0.049 n/a 0.235 n/a 0.631 7.572
Glutamic acid (g) 1.088 n/a n/a n/a 0.0 0.008 0.0 n/a n/a 0.138 n/a 0.246 n/a 0.062 n/a 0.505 n/a 2.045 24.54
Glycine (g) 0.116 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.035 n/a 0.026 n/a 0.016 n/a 0.121 n/a 0.314 3.768
Proline (g) 0.375 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.042 n/a 0.127 n/a 0.019 n/a 0.1 n/a 0.663 7.956
Serine (g) 0.163 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.08 n/a 0.07 n/a 0.036 n/a 0.105 n/a 0.453 5.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 20.79 0.0 15.51 3.22 0.0 0.0 74.262 891.144
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.312 3.744
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.255 0.0 3.646 0.0 0.114 2.591 0.788 0.0 8.343 100.116
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 30.277 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.277 363.324
Monounsaturated Fat (g) 0.028 0.0 n/a 0.0 0.0 0.008 2.753 0.0 0.0 0.313 0.0 1.629 0.0 0.14 1.007 3.585 0.0 9.462 113.544
Polyunsaturated (g) 0.128 0.0 n/a 0.0 0.0 0.0 7.889 0.0 0.0 0.112 0.0 0.272 0.0 0.05 0.193 1.23 0.0 9.874 118.488