Receta Black Cherry Salad With Sweet Fruit Dressing - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cherries
42.32g |
pineapple
148.17g |
gelatin
0.42g |
sugar
16.67g |
flour
0.87g |
pineapple
7.01g |
salt
0.07g |
cream
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.52 | 0.01 | 0.0 | 0.09 | 0.04 | 0.0 | 0.41 | 1.51 | 9.06 |
Total Fat (g) | 0.08 | 0.16 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 7.4 | 7.66 | 45.96 |
Carbohydrates (g) | 6.78 | 29.93 | 0.06 | 16.66 | 0.66 | 0.92 | 0.0 | 0.56 | 55.57 | 333.42 |
Ash (g) | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.02 | 0.07 | 0.09 | 0.88 | 5.28 |
Calories (kcal) | 26.662 | 115.57 | 0.258 | 64.5 | 3.161 | 3.506 | 0.0 | 69.0 | 282.657 | 1695.942 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.06 | 3.26 | n/a | n/a | n/a | 0.42 | n/a | n/a | 3.74 | 22.44 |
Glucose (dextrose) (g) | 2.79 | 11.11 | n/a | n/a | n/a | 0.12 | n/a | n/a | 14.02 | 84.12 |
Fructose (g) | 2.27 | 10.67 | n/a | n/a | n/a | 0.15 | n/a | n/a | 13.09 | 78.54 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.81 | 117.04 | 0.35 | 0.01 | 0.1 | 6.03 | 0.0 | 11.54 | 169.88 | 1019.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.43 | 25.04 | 0.06 | 16.65 | 0.0 | 0.69 | 0.0 | 0.02 | 47.89 | 287.34 |
Galactose (g) | 0.25 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 1.5 |
Dietary Fiber (g) | 0.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 13.2 |
Calcium (mg) | 5.502 | 20.743 | 0.013 | 0.167 | 0.13 | 0.912 | 0.016 | 13.0 | 40.482 | 242.892 |
Iron (mg) | 0.15 | 0.56 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.01 | 0.78 | 4.68 |
Magnesium (mg) | 4.655 | 23.707 | 0.004 | 0.0 | 0.191 | 0.842 | 0.001 | 1.4 | 30.799 | 184.794 |
Phosphorus (mg) | 8.887 | 10.372 | 0.092 | 0.0 | 0.938 | 0.561 | 0.0 | 12.4 | 33.249 | 199.494 |
Potassium (mg) | 93.95 | 154.093 | 0.004 | 0.333 | 0.929 | 7.644 | 0.005 | 15.0 | 271.959 | 1631.754 |
Sodium (mg) | 0.0 | 1.482 | 0.313 | 0.0 | 0.017 | 0.07 | 25.839 | 7.6 | 35.32 | 211.92 |
Zinc (mg) | 0.03 | 0.18 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.05 | 0.27 | 1.62 |
Copper (mg) | 0.025 | 0.148 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.002 | 0.185 | 1.11 |
Manganese (mg) | 0.03 | 1.6 | n/a | 0.0 | 0.006 | 0.065 | 0.0 | 0.0 | 1.701 | 10.206 |
Selenium (mcg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 1.1 | 6.6 |
Vitamin A, IU (IU) | 27.085 | 20.743 | n/a | 0.0 | 0.0 | 4.067 | 0.0 | 294.0 | 345.895 | 2075.37 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 81.0 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 1.27 | 1.482 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 82.2 | 85.162 | 510.972 |
Beta Carotene (mcg) | 16.082 | 11.853 | 0.0 | 0.0 | 0.0 | 2.454 | 0.0 | 14.4 | 44.789 | 268.734 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.26 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.4 | 10.4 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.972 | 0.0 | 0.0 | 0.0 | 0.156 | 0.0 | 0.0 | 0.0 | 36.128 | 216.768 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 11.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.1 | 17.4 | 104.4 |
Thiamin (mg) | 0.013 | 0.133 | 0.0 | 0.0 | 0.007 | 0.006 | 0.0 | 0.004 | 0.163 | 0.978 |
Riboflavin (mg) | 0.013 | 0.044 | 0.0 | 0.003 | 0.004 | 0.002 | 0.0 | 0.022 | 0.089 | 0.534 |
Niacin (mg) | 0.063 | 0.43 | 0.0 | 0.0 | 0.051 | 0.035 | 0.0 | 0.008 | 0.587 | 3.522 |
Pantothenic acid (mg) | 0.085 | 0.148 | n/a | 0.0 | 0.004 | 0.015 | 0.0 | 0.052 | 0.303 | 1.818 |
Vitamin B-6 (mg) | 0.021 | 0.104 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.006 | 0.139 | 0.834 |
Folate (mcg) | 1.693 | 7.408 | 0.004 | 0.0 | 1.589 | 1.262 | 0.0 | 0.8 | 12.757 | 76.542 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
Choline (mg) | 2.6 | 5.6 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 3.4 | 12.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.337 | 0.0 | 0.0 | 0.0 | 1.337 | 8.022 |
Tryptophan (g) | 0.004 | 0.015 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.006 | 0.027 | 0.162 |
Threonine (g) | 0.008 | 0.015 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.018 | 0.045 | 0.27 |
Isoleucine (g) | 0.008 | 0.015 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.024 | 0.052 | 0.312 |
Leucine (g) | 0.013 | 0.015 | n/a | n/a | 0.006 | 0.001 | 0.0 | 0.04 | 0.075 | 0.45 |
Lysine (g) | 0.013 | 0.03 | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.032 | 0.078 | 0.468 |
Methionine (g) | 0.004 | 0.015 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.01 | 0.031 | 0.186 |
Cystine (g) | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.004 | 0.011 | 0.066 |
Phenylalanine (g) | 0.008 | 0.015 | n/a | n/a | 0.005 | 0.001 | 0.0 | 0.02 | 0.049 | 0.294 |
Tyrosine (g) | 0.004 | 0.015 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.02 | 0.043 | 0.258 |
Valine (g) | 0.008 | 0.015 | n/a | n/a | 0.004 | 0.001 | 0.0 | 0.028 | 0.056 | 0.336 |
Arginine (g) | 0.008 | 0.015 | n/a | n/a | 0.004 | 0.001 | 0.0 | 0.014 | 0.042 | 0.252 |
Histidine (g) | 0.008 | 0.015 | n/a | n/a | 0.002 | 0.001 | 0.0 | 0.012 | 0.038 | 0.228 |
Alanine (g) | 0.013 | 0.03 | n/a | n/a | 0.003 | 0.002 | 0.0 | 0.014 | 0.061 | 0.366 |
Aspartic acid (g) | 0.241 | 0.119 | n/a | n/a | 0.004 | 0.008 | 0.0 | 0.032 | 0.404 | 2.424 |
Glutamic acid (g) | 0.034 | 0.059 | n/a | n/a | 0.03 | 0.006 | 0.0 | 0.086 | 0.215 | 1.29 |
Glycine (g) | 0.008 | 0.015 | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.008 | 0.036 | 0.216 |
Proline (g) | 0.017 | 0.015 | n/a | n/a | 0.01 | 0.001 | 0.0 | 0.04 | 0.084 | 0.504 |
Serine (g) | 0.013 | 0.03 | n/a | n/a | 0.005 | 0.003 | 0.0 | 0.022 | 0.072 | 0.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 27.4 | 164.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.015 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 4.606 | 4.64 | 27.84 |
Phytosterols (mg) | 5.078 | n/a | n/a | n/a | n/a | 0.421 | 0.0 | n/a | 5.499 | 32.994 |
Monounsaturated Fat (g) | 0.021 | 0.015 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 2.138 | 2.175 | 13.05 |
Polyunsaturated (g) | 0.021 | 0.059 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.274 | 0.361 | 2.166 |