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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Orange Gelatin Pwdr
1 x Egg Yolk Juice Of 1 Lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cherries
42.32g
pineapple
148.17g
gelatin
0.42g
sugar
16.67g
flour
0.87g
pineapple
7.01g
salt
0.07g
cream
20.0g
Total Per Serving Total for Recipe
Protein (g) 0.45 0.52 0.01 0.0 0.09 0.04 0.0 0.41 1.51 9.06
Total Fat (g) 0.08 0.16 0.0 0.0 0.01 0.01 0.0 7.4 7.66 45.96
Carbohydrates (g) 6.78 29.93 0.06 16.66 0.66 0.92 0.0 0.56 55.57 333.42
Ash (g) 0.2 0.5 n/a 0.0 0.0 0.02 0.07 0.09 0.88 5.28
Calories (kcal) 26.662 115.57 0.258 64.5 3.161 3.506 0.0 69.0 282.657 1695.942
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.06 3.26 n/a n/a n/a 0.42 n/a n/a 3.74 22.44
Glucose (dextrose) (g) 2.79 11.11 n/a n/a n/a 0.12 n/a n/a 14.02 84.12
Fructose (g) 2.27 10.67 n/a n/a n/a 0.15 n/a n/a 13.09 78.54
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.81 117.04 0.35 0.01 0.1 6.03 0.0 11.54 169.88 1019.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.43 25.04 0.06 16.65 0.0 0.69 0.0 0.02 47.89 287.34
Galactose (g) 0.25 n/a n/a n/a n/a 0.0 n/a n/a 0.25 1.5
Dietary Fiber (g) 0.9 1.2 0.0 0.0 0.0 0.1 0.0 0.0 2.2 13.2
Calcium (mg) 5.502 20.743 0.013 0.167 0.13 0.912 0.016 13.0 40.482 242.892
Iron (mg) 0.15 0.56 0.0 0.0 0.04 0.02 0.0 0.01 0.78 4.68
Magnesium (mg) 4.655 23.707 0.004 0.0 0.191 0.842 0.001 1.4 30.799 184.794
Phosphorus (mg) 8.887 10.372 0.092 0.0 0.938 0.561 0.0 12.4 33.249 199.494
Potassium (mg) 93.95 154.093 0.004 0.333 0.929 7.644 0.005 15.0 271.959 1631.754
Sodium (mg) 0.0 1.482 0.313 0.0 0.017 0.07 25.839 7.6 35.32 211.92
Zinc (mg) 0.03 0.18 0.0 0.0 0.01 0.01 0.0 0.05 0.27 1.62
Copper (mg) 0.025 0.148 0.0 0.0 0.001 0.008 0.0 0.002 0.185 1.11
Manganese (mg) 0.03 1.6 n/a 0.0 0.006 0.065 0.0 0.0 1.701 10.206
Selenium (mcg) 0.0 0.6 0.0 0.1 0.3 0.0 0.0 0.1 1.1 6.6
Vitamin A, IU (IU) 27.085 20.743 n/a 0.0 0.0 4.067 0.0 294.0 345.895 2075.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) 1.27 1.482 0.0 0.0 0.0 0.21 0.0 82.2 85.162 510.972
Beta Carotene (mcg) 16.082 11.853 0.0 0.0 0.0 2.454 0.0 14.4 44.789 268.734
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.21 0.26 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 10.4 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.972 0.0 0.0 0.0 0.156 0.0 0.0 0.0 36.128 216.768
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 11.0 0.0 0.0 0.0 3.4 0.0 0.1 17.4 104.4
Thiamin (mg) 0.013 0.133 0.0 0.0 0.007 0.006 0.0 0.004 0.163 0.978
Riboflavin (mg) 0.013 0.044 0.0 0.003 0.004 0.002 0.0 0.022 0.089 0.534
Niacin (mg) 0.063 0.43 0.0 0.0 0.051 0.035 0.0 0.008 0.587 3.522
Pantothenic acid (mg) 0.085 0.148 n/a 0.0 0.004 0.015 0.0 0.052 0.303 1.818
Vitamin B-6 (mg) 0.021 0.104 0.0 0.0 0.0 0.008 0.0 0.006 0.139 0.834
Folate (mcg) 1.693 7.408 0.004 0.0 1.589 1.262 0.0 0.8 12.757 76.542
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.24
Choline (mg) 2.6 5.6 0.0 0.0 0.1 0.4 0.0 3.4 12.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.337 0.0 0.0 0.0 1.337 8.022
Tryptophan (g) 0.004 0.015 n/a n/a 0.001 0.001 0.0 0.006 0.027 0.162
Threonine (g) 0.008 0.015 n/a n/a 0.002 0.001 0.0 0.018 0.045 0.27
Isoleucine (g) 0.008 0.015 n/a n/a 0.003 0.001 0.0 0.024 0.052 0.312
Leucine (g) 0.013 0.015 n/a n/a 0.006 0.001 0.0 0.04 0.075 0.45
Lysine (g) 0.013 0.03 n/a n/a 0.002 0.002 0.0 0.032 0.078 0.468
Methionine (g) 0.004 0.015 n/a n/a 0.002 0.001 0.0 0.01 0.031 0.186
Cystine (g) 0.004 0.0 n/a n/a 0.002 0.001 0.0 0.004 0.011 0.066
Phenylalanine (g) 0.008 0.015 n/a n/a 0.005 0.001 0.0 0.02 0.049 0.294
Tyrosine (g) 0.004 0.015 n/a n/a 0.003 0.001 0.0 0.02 0.043 0.258
Valine (g) 0.008 0.015 n/a n/a 0.004 0.001 0.0 0.028 0.056 0.336
Arginine (g) 0.008 0.015 n/a n/a 0.004 0.001 0.0 0.014 0.042 0.252
Histidine (g) 0.008 0.015 n/a n/a 0.002 0.001 0.0 0.012 0.038 0.228
Alanine (g) 0.013 0.03 n/a n/a 0.003 0.002 0.0 0.014 0.061 0.366
Aspartic acid (g) 0.241 0.119 n/a n/a 0.004 0.008 0.0 0.032 0.404 2.424
Glutamic acid (g) 0.034 0.059 n/a n/a 0.03 0.006 0.0 0.086 0.215 1.29
Glycine (g) 0.008 0.015 n/a n/a 0.003 0.001 0.0 0.008 0.036 0.216
Proline (g) 0.017 0.015 n/a n/a 0.01 0.001 0.0 0.04 0.084 0.504
Serine (g) 0.013 0.03 n/a n/a 0.005 0.003 0.0 0.022 0.072 0.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.4 27.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.015 0.0 0.0 0.001 0.001 0.0 4.606 4.64 27.84
Phytosterols (mg) 5.078 n/a n/a n/a n/a 0.421 0.0 n/a 5.499 32.994
Monounsaturated Fat (g) 0.021 0.015 0.0 0.0 0.001 0.001 0.0 2.138 2.175 13.05
Polyunsaturated (g) 0.021 0.059 0.0 0.0 0.004 0.003 0.0 0.274 0.361 2.166