Receta Black Eyed Pea Salad (Gc) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Cooked black-eyed peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
scallions
28.8g
bell pepper
97.58g
bell pepper
48.79g
garlic
7.4g
cilantro
3.4g
olive oil
108.0g
wine vinegar
44.7g
mustard
15.0g
jalapeno
12.88g
Total Per Serving Total for Recipe
Protein (g) 0.53 0.97 0.42 0.47 0.07 0.0 0.02 0.66 0.17 3.3 3.3
Total Fat (g) 0.05 0.29 0.08 0.04 0.02 108.0 0.0 0.6 0.08 109.17 109.17
Carbohydrates (g) 2.11 5.88 2.26 2.44 0.12 0.0 0.12 0.8 0.76 14.51 14.51
Ash (g) 0.23 0.46 0.21 0.11 0.05 0.0 0.08 0.55 0.06 1.74 1.74
Calories (kcal) 9.216 30.25 9.758 11.019 0.782 954.72 8.493 10.05 3.864 1038.151 1038.151
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.09 n/a 0.09 0.09
Sucrose (g) n/a 0.0 0.05 n/a n/a n/a n/a 0.03 n/a 0.09 0.09
Glucose (dextrose) (g) n/a 1.89 0.57 n/a n/a n/a n/a 0.07 n/a 2.53 2.53
Fructose (g) n/a 2.21 0.55 n/a n/a n/a n/a 0.03 n/a 2.78 2.78
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 25.87 89.98 45.81 4.33 3.14 0.0 42.23 12.4 11.81 235.56 235.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.67 4.1 1.17 0.07 0.03 0.0 0.0 0.13 0.45 6.62 6.62
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 2.0 0.8 0.2 0.1 0.0 0.0 0.5 0.4 4.7 4.7
Calcium (mg) 20.736 6.831 4.879 13.385 2.278 1.08 2.682 8.7 1.288 61.859 61.859
Iron (mg) 0.43 0.42 0.17 0.13 0.06 0.6 0.2 0.23 0.09 2.32 2.32
Magnesium (mg) 5.76 11.71 4.879 1.849 0.884 0.0 1.788 7.35 2.447 36.667 36.667
Phosphorus (mg) 10.656 25.371 9.758 11.314 1.632 0.0 3.576 15.9 3.993 82.2 82.2
Potassium (mg) 79.488 205.894 85.383 29.654 17.714 1.08 17.433 20.7 27.692 485.037 485.037
Sodium (mg) 4.608 3.903 1.464 1.257 1.564 2.16 3.576 170.25 0.129 188.911 188.911
Zinc (mg) 0.11 0.24 0.06 0.09 0.02 0.0 0.01 0.1 0.03 0.66 0.66
Copper (mg) 0.023 0.02 0.034 0.022 0.008 0.0 0.004 0.014 0.017 0.141 0.141
Manganese (mg) 0.046 0.107 0.059 0.123 0.015 0.0 0.022 0.063 0.032 0.468 0.468
Selenium (mcg) 0.2 0.1 0.0 1.1 0.0 0.0 n/a 4.9 0.0 6.3 6.3
Vitamin A, IU (IU) 287.136 3055.23 180.523 0.666 229.432 0.0 0.0 10.65 102.911 3866.548 3866.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.4 153.201 8.782 0.0 11.458 0.0 0.0 0.6 5.152 193.593 193.593
Beta Carotene (mcg) 172.224 1584.699 101.483 0.37 133.62 0.0 n/a 4.35 58.604 2055.35 2055.35
Vitamin E (mg) 0.16 1.54 0.18 0.01 0.09 15.5 n/a 0.05 0.06 17.58 17.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 327.456 49.766 166.374 1.183 29.41 0.0 n/a 2.7 63.37 640.259 640.259
Tocopherol, beta (mg) n/a 0.05 0.0 n/a n/a 0.12 n/a 0.0 n/a 0.17 0.17
Tocopherol, gamma (mg) n/a 0.14 0.0 n/a n/a 0.9 n/a 0.31 n/a 1.34 1.34
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.02 0.02
Vitamin C (mg) 5.4 124.6 39.2 2.3 0.9 0.0 0.2 0.2 5.7 178.6 178.6
Thiamin (mg) 0.017 0.049 0.029 0.015 0.002 0.0 n/a 0.051 0.018 0.182 0.182
Riboflavin (mg) 0.023 0.088 0.015 0.008 0.005 0.0 n/a 0.005 0.008 0.151 0.151
Niacin (mg) 0.153 0.956 0.234 0.052 0.038 0.0 n/a 0.078 0.144 1.655 1.655
Pantothenic acid (mg) 0.023 0.312 0.049 0.044 0.019 0.0 n/a 0.045 0.03 0.522 0.522
Vitamin B-6 (mg) 0.017 0.283 0.107 0.092 0.005 0.0 n/a 0.009 0.066 0.579 0.579
Folate (mcg) 18.432 44.887 4.879 0.222 2.108 0.0 n/a 1.05 6.054 77.631 77.631
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.6 5.5 2.7 1.7 0.4 0.3 n/a 3.4 1.0 16.6 16.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.01 0.005 0.005 n/a 0.0 n/a 0.002 0.003 0.03 0.03
Threonine (g) 0.02 0.039 0.02 0.012 n/a 0.0 n/a 0.026 0.006 0.122 0.122
Isoleucine (g) 0.023 0.02 0.01 0.016 n/a 0.0 n/a 0.023 0.005 0.096 0.096
Leucine (g) 0.032 0.039 0.02 0.023 n/a 0.0 n/a 0.045 0.009 0.167 0.167
Lysine (g) 0.026 0.039 0.02 0.02 n/a 0.0 n/a 0.041 0.008 0.153 0.153
Methionine (g) 0.006 0.01 0.005 0.006 n/a 0.0 n/a 0.012 0.003 0.041 0.041
Cystine (g) n/a 0.02 0.005 0.005 n/a 0.0 n/a 0.012 0.004 0.045 0.045
Phenylalanine (g) 0.017 0.049 0.044 0.013 n/a 0.0 n/a 0.026 0.005 0.154 0.154
Tyrosine (g) 0.014 0.01 0.005 0.006 n/a 0.0 n/a 0.021 0.004 0.06 0.06
Valine (g) 0.023 0.029 0.02 0.021 n/a 0.0 n/a 0.03 0.008 0.131 0.131
Arginine (g) 0.037 0.039 0.015 0.047 n/a 0.0 n/a 0.039 0.008 0.184 0.184
Histidine (g) 0.009 0.02 0.005 0.008 n/a 0.0 n/a 0.018 0.004 0.063 0.063
Alanine (g) 0.023 0.029 0.02 0.01 n/a 0.0 n/a 0.026 0.008 0.115 0.115
Aspartic acid (g) 0.049 0.273 0.102 0.036 n/a 0.0 n/a 0.06 0.024 0.545 0.545
Glutamic acid (g) 0.109 0.205 0.093 0.06 n/a 0.0 n/a 0.113 0.023 0.603 0.603
Glycine (g) 0.026 0.029 0.015 0.015 n/a 0.0 n/a 0.036 0.006 0.127 0.127
Proline (g) 0.035 0.02 0.01 0.007 n/a 0.0 n/a 0.056 0.008 0.134 0.134
Serine (g) 0.023 0.049 0.024 0.014 n/a 0.0 n/a 0.032 0.006 0.148 0.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Saturated Fat (g) 0.009 0.029 0.029 0.007 0.0 14.915 0.0 0.038 0.008 15.034 15.034
Phytosterols (mg) n/a n/a 4.391 n/a 0.17 238.68 n/a n/a n/a 243.241 243.241
Monounsaturated Fat (g) 0.009 0.0 0.005 0.001 0.01 78.797 n/a 0.395 0.004 79.219 79.219
Polyunsaturated (g) 0.02 0.068 0.029 0.018 0.001 11.362 n/a 0.143 0.041 11.683 11.683