Receta Black Eyed Pea Salad With Watercress And Peach - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
1896.0g |
watercress
2.3g |
scallions
28.8g |
celery
35.6g |
lemon juice
20.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 0.53 | 0.25 | 0.08 | 0.9 | 0.9 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.12 | 0.12 |
Carbohydrates (g) | 0.0 | 0.03 | 2.11 | 1.06 | 1.75 | 4.96 | 4.96 |
Ash (g) | 1.9 | 0.03 | 0.23 | 0.27 | 0.05 | 2.48 | 2.48 |
Calories (kcal) | 0.0 | 0.253 | 9.216 | 5.696 | 5.083 | 20.248 | 20.248 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 0.2 |
Fructose (g) | n/a | n/a | n/a | 0.18 | n/a | 0.18 | 0.18 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1894.1 | 2.19 | 25.87 | 33.97 | 18.45 | 1974.58 | 1974.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.67 | 0.65 | 0.49 | 1.82 | 1.82 |
Galactose (g) | n/a | n/a | n/a | 0.23 | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.6 | 0.1 | 1.4 | 1.4 |
Calcium (mg) | 56.88 | 2.76 | 20.736 | 14.24 | 1.423 | 96.039 | 96.039 |
Iron (mg) | 0.0 | 0.0 | 0.43 | 0.07 | 0.01 | 0.51 | 0.51 |
Magnesium (mg) | 18.96 | 0.483 | 5.76 | 3.916 | 1.22 | 30.339 | 30.339 |
Phosphorus (mg) | 0.0 | 1.38 | 10.656 | 8.544 | 1.22 | 21.8 | 21.8 |
Potassium (mg) | 0.0 | 7.59 | 79.488 | 92.56 | 25.209 | 204.847 | 204.847 |
Sodium (mg) | 75.84 | 0.943 | 4.608 | 28.48 | 0.203 | 110.074 | 110.074 |
Zinc (mg) | 0.19 | 0.0 | 0.11 | 0.05 | 0.01 | 0.36 | 0.36 |
Copper (mg) | 0.19 | 0.002 | 0.023 | 0.014 | 0.006 | 0.235 | 0.235 |
Manganese (mg) | 0.0 | 0.006 | 0.046 | 0.036 | 0.002 | 0.089 | 0.089 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 73.393 | 287.136 | 159.844 | 4.066 | 524.439 | 524.439 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.68 | 14.4 | 7.832 | 0.203 | 26.115 | 26.115 |
Beta Carotene (mcg) | 0.0 | 44.022 | 172.224 | 96.12 | 0.61 | 312.976 | 312.976 |
Vitamin E (mg) | 0.0 | 0.02 | 0.16 | 0.1 | 0.03 | 0.31 | 0.31 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 132.641 | 327.456 | 100.748 | 1.83 | 562.675 | 562.675 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 5.4 | 1.1 | 9.4 | 16.9 | 16.9 |
Thiamin (mg) | 0.0 | 0.002 | 0.017 | 0.007 | 0.006 | 0.033 | 0.033 |
Riboflavin (mg) | 0.0 | 0.003 | 0.023 | 0.021 | 0.002 | 0.049 | 0.049 |
Niacin (mg) | 0.0 | 0.005 | 0.153 | 0.114 | 0.02 | 0.291 | 0.291 |
Pantothenic acid (mg) | 0.0 | 0.007 | 0.023 | 0.089 | 0.02 | 0.14 | 0.14 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.017 | 0.025 | 0.01 | 0.055 | 0.055 |
Folate (mcg) | 0.0 | 0.207 | 18.432 | 12.816 | 2.643 | 34.098 | 34.098 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.2 | 1.6 | 2.2 | 1.0 | 5.1 | 5.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.006 | 0.004 | n/a | 0.01 | 0.01 |
Threonine (g) | n/a | 0.003 | 0.02 | 0.007 | n/a | 0.03 | 0.03 |
Isoleucine (g) | n/a | 0.002 | 0.023 | 0.007 | n/a | 0.032 | 0.032 |
Leucine (g) | n/a | 0.004 | 0.032 | 0.011 | n/a | 0.046 | 0.046 |
Lysine (g) | n/a | 0.003 | 0.026 | 0.011 | n/a | 0.04 | 0.04 |
Methionine (g) | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.01 | 0.01 |
Cystine (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.003 | 0.017 | 0.007 | n/a | 0.027 | 0.027 |
Tyrosine (g) | n/a | 0.001 | 0.014 | 0.004 | n/a | 0.019 | 0.019 |
Valine (g) | n/a | 0.003 | 0.023 | 0.011 | n/a | 0.037 | 0.037 |
Arginine (g) | n/a | 0.003 | 0.037 | 0.007 | n/a | 0.048 | 0.048 |
Histidine (g) | n/a | 0.001 | 0.009 | 0.004 | n/a | 0.013 | 0.013 |
Alanine (g) | n/a | 0.003 | 0.023 | 0.007 | n/a | 0.033 | 0.033 |
Aspartic acid (g) | n/a | 0.004 | 0.049 | 0.043 | n/a | 0.096 | 0.096 |
Glutamic acid (g) | n/a | 0.004 | 0.109 | 0.032 | n/a | 0.146 | 0.146 |
Glycine (g) | n/a | 0.003 | 0.026 | 0.007 | n/a | 0.036 | 0.036 |
Proline (g) | n/a | 0.002 | 0.035 | 0.007 | n/a | 0.044 | 0.044 |
Serine (g) | n/a | 0.001 | 0.023 | 0.007 | n/a | 0.032 | 0.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.009 | 0.014 | 0.0 | 0.024 | 0.024 |
Phytosterols (mg) | n/a | n/a | n/a | 2.136 | n/a | 2.136 | 2.136 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.009 | 0.011 | 0.0 | 0.02 | 0.02 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.02 | 0.028 | 0.0 | 0.05 | 0.05 |