Receta Black-Eyed Pea Soup with Chicken Sausage
Ingredientes
- 2 tablespoon extra virgin olive oil
- 1 large onion, chopped
- 1 large red bell pepper, chopped
- 4 cloves garlic, minced
- 3 cooked chicken sausages, sliced on the diagonal (about 1/2 pound)
- 6 cups low-sodium chicken stock
- 2 teaspoons dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon chipotle seasoning
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
- 6 cups frozen black-eyed peas
- Sour cream
- 1/2 cup chopped Italian parsley
View Full Recipe at Southern Boy Dishes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1812g | |
Calories 545 | |
Calories from Fat 298 | 55% |
Total Fat 33.65g | 42% |
Saturated Fat 5.99g | 24% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 6155mg | 256% |
Potassium 1997mg | 57% |
Total Carbs 37.18g | 10% |
Dietary Fiber 14.0g | 47% |
Sugars 13.21g | 9% |
Protein 25.67g | 41% |