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Receta Black Forest Bundt Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cherry pie filling
19.72g 		almond extract
0.09g 		sugar
22.22g 		oil
4.54g 		chocolate
9.45g 		egg whites
0.0g 		flour
33.85g 		baking soda
0.48g 		salt
0.13g 		cocoa
2.22g 		buttermilk
34.03g 		vanilla extract
0.7g 		sugar
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.0 1.22 n/a 3.5 0.0 0.0 0.44 1.13 0.0 0.0 6.36 76.32
Total Fat (g) 0.01 0.0 0.0 4.54 4.94 n/a 0.33 0.0 0.0 0.22 0.3 0.0 0.0 10.35 124.2
Carbohydrates (g) 5.52 0.01 22.22 0.0 2.82 n/a 25.83 0.0 0.0 1.33 1.63 0.09 0.1 59.56 714.72
Ash (g) 0.04 0.0 0.0 0.0 0.34 n/a 0.16 0.18 0.12 n/a 0.3 0.0 0.0 1.15 13.8
Calories (kcal) 22.673 0.252 86.001 40.148 47.345 n/a 123.229 0.0 0.0 8.89 13.611 2.016 0.405 344.57 4134.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.3 3.6
Water (g) 14.04 0.05 0.01 0.0 0.13 n/a 4.04 0.0 0.0 n/a 30.67 0.37 0.0 49.3 591.6
Caffeine (mg) n/a 0.0 0.0 0.0 7.56 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) n/a 0.0 0.0 0.0 122.567 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 122.567 1470.804
Sugars (g) n/a 0.01 22.2 0.0 0.09 n/a 0.09 0.0 0.0 0.0 1.63 0.09 0.1 24.21 290.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 1.6 n/a 0.9 0.0 0.0 0.4 0.0 0.0 0.0 3.0 36.0
Calcium (mg) 2.169 0.01 0.222 0.0 9.545 n/a 5.078 0.0 0.03 0.0 39.472 0.077 0.001 56.603 679.236
Iron (mg) 0.05 0.0 0.0 0.0 1.64 n/a 1.57 0.0 0.0 0.8 0.02 0.0 0.0 4.08 48.96
Magnesium (mg) 1.38 0.011 0.0 0.0 30.902 n/a 7.448 0.0 0.001 n/a 3.743 0.084 0.0 43.568 522.816
Phosphorus (mg) 2.957 0.005 0.0 0.0 37.8 n/a 36.563 0.0 0.0 n/a 30.284 0.042 0.0 107.652 1291.824
Potassium (mg) 20.702 0.13 0.444 0.0 78.435 n/a 36.224 0.0 0.01 n/a 51.382 1.036 0.002 188.364 2260.368
Sodium (mg) 3.549 0.008 0.0 0.0 2.268 n/a 0.677 131.1 48.448 0.0 35.729 0.063 0.001 221.842 2662.104
Zinc (mg) 0.01 0.0 0.0 0.0 0.91 n/a 0.24 0.0 0.0 n/a 0.14 0.0 0.0 1.3 15.6
Copper (mg) 0.016 0.0 0.0 0.0 0.305 n/a 0.047 0.0 0.0 n/a 0.003 0.0 0.0 0.372 4.464
Manganese (mg) 0.006 0.0 0.0 n/a 0.394 n/a 0.23 0.0 0.0 n/a 0.0 0.002 0.0 0.632 7.584
Selenium (mcg) 0.1 0.0 0.1 0.0 0.8 n/a 11.5 0.0 0.0 n/a 0.7 0.0 0.0 13.1 157.2
Vitamin A, IU (IU) 40.417 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8.847 0.0 0.0 49.265 591.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.382 0.0 0.0 2.382 28.584
Vitamin A, RAE (mcg_RAE) 1.972 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.382 0.0 0.0 4.354 52.248
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.34 0.0 0.0 0.34 4.08
Vitamin E (mg) n/a 0.0 0.0 0.42 0.04 n/a 0.02 0.0 0.0 n/a 0.02 0.0 0.0 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 3.591 n/a 6.094 0.0 0.0 n/a 0.0 0.0 0.0 9.685 116.22
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.55 n/a 0.13 n/a n/a n/a 0.01 n/a n/a 0.69 8.28
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.1 13.2
Thiamin (mg) 0.006 0.0 0.0 0.0 0.014 n/a 0.267 0.0 0.0 n/a 0.01 0.0 0.0 0.298 3.576
Riboflavin (mg) 0.004 0.0 0.004 0.0 0.009 n/a 0.166 0.0 0.0 n/a 0.051 0.001 0.0 0.236 2.832
Niacin (mg) 0.028 0.0 0.0 0.0 0.129 n/a 1.997 0.0 0.0 n/a 0.02 0.003 0.0 2.177 26.124
Pantothenic acid (mg) 0.012 0.0 0.0 0.0 0.016 n/a 0.149 0.0 0.0 n/a 0.095 0.0 0.0 0.272 3.264
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.003 n/a 0.014 0.0 0.0 n/a 0.01 0.0 0.0 0.035 0.42
Folate (mcg) 0.789 0.0 0.0 0.0 2.646 n/a 61.953 0.0 0.0 n/a 1.701 0.0 0.0 67.089 805.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.07 0.0 0.0 0.07 0.84
Choline (mg) n/a n/a 0.0 n/a 4.3 n/a 3.5 0.0 0.0 n/a 5.4 n/a 0.0 13.3 159.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 52.135 0.0 0.0 n/a 0.0 0.0 0.0 52.135 625.62
Tryptophan (g) 0.0 n/a n/a 0.0 0.012 n/a 0.044 n/a 0.0 n/a 0.014 n/a n/a 0.07 0.84
Threonine (g) 0.002 n/a n/a 0.0 0.035 n/a 0.095 n/a 0.0 n/a 0.054 n/a n/a 0.186 2.232
Isoleucine (g) 0.002 n/a n/a 0.0 0.039 n/a 0.122 n/a 0.0 n/a 0.068 n/a n/a 0.231 2.772
Leucine (g) 0.002 n/a n/a 0.0 0.066 n/a 0.24 n/a 0.0 n/a 0.112 n/a n/a 0.421 5.052
Lysine (g) 0.004 n/a n/a 0.0 0.044 n/a 0.078 n/a 0.0 n/a 0.095 n/a n/a 0.221 2.652
Methionine (g) 0.0 n/a n/a 0.0 0.013 n/a 0.061 n/a 0.0 n/a 0.027 n/a n/a 0.101 1.212
Cystine (g) 0.0 n/a n/a 0.0 0.022 n/a 0.074 n/a 0.0 n/a 0.01 n/a n/a 0.106 1.272
Phenylalanine (g) 0.002 n/a n/a 0.0 0.05 n/a 0.176 n/a 0.0 n/a 0.058 n/a n/a 0.286 3.432
Tyrosine (g) 0.002 n/a n/a 0.0 0.041 n/a 0.105 n/a 0.0 n/a 0.048 n/a n/a 0.195 2.34
Valine (g) 0.002 n/a n/a 0.0 0.062 n/a 0.142 n/a 0.0 n/a 0.082 n/a n/a 0.288 3.456
Arginine (g) 0.002 n/a n/a 0.0 0.077 n/a 0.142 n/a 0.0 n/a 0.044 n/a n/a 0.266 3.192
Histidine (g) 0.002 n/a n/a 0.0 0.021 n/a 0.078 n/a 0.0 n/a 0.034 n/a n/a 0.135 1.62
Alanine (g) 0.002 n/a n/a 0.0 0.045 n/a 0.112 n/a 0.0 n/a 0.041 n/a n/a 0.2 2.4
Aspartic acid (g) 0.049 n/a n/a 0.0 0.12 n/a 0.149 n/a 0.0 n/a 0.088 n/a n/a 0.407 4.884
Glutamic acid (g) 0.004 n/a n/a 0.0 0.177 n/a 1.178 n/a 0.0 n/a 0.218 n/a n/a 1.577 18.924
Glycine (g) 0.002 n/a n/a 0.0 0.048 n/a 0.125 n/a 0.0 n/a 0.024 n/a n/a 0.199 2.388
Proline (g) 0.002 n/a n/a 0.0 0.083 n/a 0.406 n/a 0.0 n/a 0.112 n/a n/a 0.604 7.248
Serine (g) 0.002 n/a n/a 0.0 0.05 n/a 0.176 n/a 0.0 n/a 0.058 n/a n/a 0.286 3.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.361 0.0 0.0 1.361 16.332
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.004 0.0 0.0 0.337 3.057 n/a 0.054 0.0 0.0 0.0 0.187 0.0 0.0 3.64 43.68
Phytosterols (mg) n/a n/a n/a 11.354 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11.354 136.248
Monounsaturated Fat (g) 0.004 0.0 0.0 1.032 1.522 n/a 0.03 0.0 0.0 n/a 0.085 0.0 0.0 2.674 32.088
Polyunsaturated (g) 0.004 0.0 0.0 2.958 0.147 n/a 0.139 0.0 0.0 n/a 0.01 0.0 0.0 3.259 39.108