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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Garlic cloves, chopped
1/8 tsp (scant) dry warm red pepper flakes
1 x Orange bell peppers, cut into thin strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		bell pepper
97.58g 		wine
157.33g 		chicken broth
118.29g 		linguine
226.8g 		parsley
14.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.97 0.11 1.18 29.57 0.42 32.26 32.26
Total Fat (g) 27.0 0.29 0.0 0.12 3.42 0.11 30.95 30.95
Carbohydrates (g) 0.0 5.88 4.28 0.47 169.35 0.9 180.89 180.89
Ash (g) 0.0 0.46 0.38 0.83 2.0 0.31 3.97 3.97
Calories (kcal) 238.68 30.25 130.584 8.28 841.428 5.13 1254.352 1254.352
Starch (g) n/a 0.0 n/a n/a 141.64 n/a 141.64 141.64
Sucrose (g) n/a 0.0 n/a n/a 1.09 n/a 1.09 1.09
Glucose (dextrose) (g) n/a 1.89 n/a n/a 0.27 n/a 2.17 2.17
Fructose (g) n/a 2.21 n/a n/a 0.25 n/a 2.45 2.45
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 4.45 n/a 4.45 4.45
Alcohol (g) 0.0 0.0 16.4 0.0 0.0 0.0 16.4 16.4
Water (g) 0.0 89.98 136.22 115.69 22.45 12.5 376.83 376.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.1 1.24 0.0 6.06 0.12 11.52 11.52
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.0 0.5 7.3 0.5 10.3 10.3
Calcium (mg) 0.27 6.831 12.586 7.097 47.628 19.665 94.077 94.077
Iron (mg) 0.15 0.42 0.58 0.24 7.48 0.88 9.76 9.76
Magnesium (mg) 0.0 11.71 17.306 1.183 120.204 7.125 157.528 157.528
Phosphorus (mg) 0.0 25.371 31.466 15.378 428.652 8.265 509.132 509.132
Potassium (mg) 0.27 205.894 155.757 94.632 505.764 78.945 1041.262 1041.262
Sodium (mg) 0.54 3.903 7.867 186.898 13.608 7.98 220.796 220.796
Zinc (mg) 0.0 0.24 0.2 0.08 3.2 0.15 3.88 3.88
Copper (mg) 0.0 0.02 0.016 0.035 0.658 0.021 0.75 0.75
Manganese (mg) 0.0 0.107 0.189 0.059 2.087 0.023 2.465 2.465
Selenium (mcg) 0.0 0.1 0.3 0.0 143.3 0.0 143.8 143.8
Vitamin A, IU (IU) 0.0 3055.23 0.0 0.0 0.0 1200.42 4255.65 4255.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 153.201 0.0 0.0 0.0 59.993 213.193 213.193
Beta Carotene (mcg) 0.0 1584.699 0.0 0.0 0.0 720.195 2304.894 2304.894
Vitamin E (mg) 3.87 1.54 0.0 0.0 0.25 0.11 5.77 5.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 49.766 0.0 0.0 40.824 792.443 883.032 883.032
Tocopherol, beta (mg) 0.03 0.05 n/a n/a 0.14 0.0 0.21 0.21
Tocopherol, gamma (mg) 0.22 0.14 n/a n/a 2.0 0.08 2.43 2.43
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 124.6 0.0 8.3 0.0 19.0 151.8 151.8
Thiamin (mg) 0.0 0.049 0.016 0.0 2.019 0.013 2.096 2.096
Riboflavin (mg) 0.0 0.088 0.031 0.012 0.907 0.014 1.053 1.053
Niacin (mg) 0.0 0.956 0.267 0.603 16.284 0.187 18.298 18.298
Pantothenic acid (mg) 0.0 0.312 0.063 0.012 0.975 0.057 1.419 1.419
Vitamin B-6 (mg) 0.0 0.283 0.079 0.012 0.318 0.013 0.704 0.704
Folate (mcg) 0.0 44.887 1.573 0.0 537.516 21.66 605.636 605.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) 0.1 5.5 7.9 n/a 34.2 1.8 49.5 49.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 496.692 0.0 496.692 496.692
Tryptophan (g) 0.0 0.01 n/a n/a 0.431 0.007 0.448 0.448
Threonine (g) 0.0 0.039 n/a n/a 1.043 0.017 1.099 1.099
Isoleucine (g) 0.0 0.02 n/a n/a 1.157 0.017 1.193 1.193
Leucine (g) 0.0 0.039 n/a n/a 2.245 0.029 2.313 2.313
Lysine (g) 0.0 0.039 n/a n/a 0.68 0.026 0.745 0.745
Methionine (g) 0.0 0.01 n/a n/a 0.34 0.006 0.356 0.356
Cystine (g) 0.0 0.02 n/a n/a 0.59 0.001 0.611 0.611
Phenylalanine (g) 0.0 0.049 n/a n/a 1.52 0.021 1.59 1.59
Tyrosine (g) 0.0 0.01 n/a n/a 0.544 0.011 0.565 0.565
Valine (g) 0.0 0.029 n/a n/a 1.338 0.024 1.392 1.392
Arginine (g) 0.0 0.039 n/a n/a 1.066 0.017 1.122 1.122
Histidine (g) 0.0 0.02 n/a n/a 0.68 0.009 0.708 0.708
Alanine (g) 0.0 0.029 n/a n/a 0.998 0.029 1.056 1.056
Aspartic acid (g) 0.0 0.273 n/a n/a 1.406 0.041 1.721 1.721
Glutamic acid (g) 0.0 0.205 n/a n/a 10.433 0.036 10.673 10.673
Glycine (g) 0.0 0.029 n/a n/a 0.998 0.021 1.049 1.049
Proline (g) 0.0 0.02 n/a n/a 3.561 0.03 3.61 3.61
Serine (g) 0.0 0.049 n/a n/a 1.406 0.02 1.475 1.475
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.729 0.029 0.0 0.035 0.635 0.019 4.447 4.447
Phytosterols (mg) 59.67 n/a n/a n/a n/a 0.713 60.383 60.383
Monounsaturated Fat (g) 19.699 0.0 0.0 0.059 0.386 0.043 20.187 20.187
Polyunsaturated (g) 2.84 0.068 0.0 0.024 1.27 0.017 4.22 4.22