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Receta Black Linguine With Orange And Red Peppers

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Ingredientes

Cost per recipe $4.29 view details
  • 2 lrg Garlic cloves, chopped
  • 1/8 tsp (scant) dry warm red pepper flakes
  • 2 Tbsp. Extra virgin olive oil
  • 1 x Orange bell peppers, cut into thin strips
  • 1 x Red bell pepper, cut into thin strips
  • 2/3 c. Dry white wine
  • 1/2 c. Chicken broth or possibly water
  • 1/2 lb Black linguine, fettuccine, or possibly spaghetti (squid or possibly cuttlefish ink pasta)
  • 1/4 c. Finely minced fresh parsley leaves Fresh flat leafed parsley sprigs

Direcciones

  1. In a 5-qt kettle bring 4 qts salted water to a boil for pasta.
  2. In a 12-inch heavy skillet cook garlic with pepper flakes in oil over moderate heat, stirring, till garlic begins to turn golden brown. Add in bell peppers with salt to taste and cook, stirring, till softened. Add in wine and boil, stirring occasionally, till almost all liquid is evaporated. Add in broth or possibly water and simmer, covered, till bell peppers are tender, about 5 min. Pepper mix may be made 1 day ahead and chilled, covered.
  3. Reheat mix in skillet before proceeding.
  4. In boiling water cook pasta till al dente and drain in a colander. Add in pasta to pepper mix with parsley and toss with salt and pepper to taste over moderate heat till combined well and heated through.
  5. Divide pasta mix among 2 plates and garnish with parsley.
  6. Yield: 2 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 641g
Calories 1254  
Calories from Fat 272 22%
Total Fat 30.95g 39%
Saturated Fat 4.45g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 221mg 9%
Potassium 1041mg 30%
Total Carbs 180.89g 48%
Dietary Fiber 10.3g 34%
Sugars 11.52g 8%
Protein 32.26g 52%
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