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Receta Black Olive And Pecan Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallot, minced
1 c. pitted olives salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		shallot
0.0g 		garlic
1.31g 		thyme
0.82g 		butter
7.1g 		pecan
4.75g 		table cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.08 0.05 0.06 0.44 1.62 2.24 4.48
Total Fat (g) n/a 0.01 0.01 5.76 3.42 11.59 20.78 41.56
Carbohydrates (g) n/a 0.43 0.2 0.0 0.66 2.2 3.49 6.98
Ash (g) n/a 0.02 0.03 0.15 0.07 0.35 0.61 1.22
Calories (kcal) n/a 1.944 0.824 50.907 32.796 117.0 203.472 406.944
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Sucrose (g) n/a n/a n/a n/a 0.19 n/a 0.19 0.38
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.76 0.53 1.13 0.17 44.25 46.84 93.68
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 n/a 0.0 0.19 0.08 0.29 0.58
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.5 0.0 0.6 1.2
Calcium (mg) n/a 2.362 3.305 1.704 3.322 57.6 68.293 136.586
Iron (mg) n/a 0.02 0.14 0.0 0.12 0.02 0.31 0.62
Magnesium (mg) n/a 0.326 1.306 0.142 5.743 5.4 12.917 25.834
Phosphorus (mg) n/a 1.997 0.865 1.704 13.147 48.0 65.712 131.424
Potassium (mg) n/a 5.233 4.969 1.704 19.459 73.2 104.566 209.132
Sodium (mg) n/a 0.222 0.073 40.896 0.0 24.0 65.191 130.382
Zinc (mg) n/a 0.02 0.01 0.01 0.22 0.16 0.41 0.82
Copper (mg) n/a 0.004 0.005 0.0 0.057 0.006 0.071 0.142
Manganese (mg) n/a 0.022 0.014 0.0 0.214 0.0 0.249 0.498
Selenium (mcg) n/a 0.2 n/a 0.1 0.2 0.4 0.8 1.6
Vitamin A, IU (IU) n/a 0.117 38.768 177.429 2.658 393.6 612.572 1225.144
Retinol (mcg) n/a 0.0 0.0 47.641 0.0 106.8 154.441 308.882
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.942 48.564 0.142 108.6 159.248 318.496
Beta Carotene (mcg) n/a 0.065 23.264 11.218 1.376 22.2 58.124 116.248
Vitamin E (mg) n/a 0.0 n/a 0.16 0.07 0.33 0.56 1.12
Vitamin D (IU) n/a n/a n/a 3.976 n/a n/a 3.976 7.952
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 n/a 0.0 0.807 0.0 1.016 2.032
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 1.16 n/a 1.16 2.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.02 n/a 0.02 0.04
Vitamin C (mg) n/a 0.4 1.3 0.0 0.1 0.5 2.2 4.4
Thiamin (mg) n/a 0.003 0.0 0.001 0.031 0.018 0.053 0.106
Riboflavin (mg) n/a 0.001 0.004 0.002 0.006 0.09 0.104 0.208
Niacin (mg) n/a 0.009 0.015 0.003 0.056 0.036 0.118 0.236
Pantothenic acid (mg) n/a 0.008 0.003 0.008 0.041 0.168 0.228 0.456
Vitamin B-6 (mg) n/a 0.016 0.003 0.0 0.01 0.018 0.047 0.094
Folate (mcg) n/a 0.039 0.367 0.213 1.044 1.2 2.864 5.728
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 0.0 0.13 0.14 0.28
Choline (mg) n/a 0.3 n/a 1.3 1.9 10.1 13.6 27.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 0.004 0.024 0.031 0.062
Threonine (g) n/a 0.002 0.001 0.003 0.015 0.072 0.093 0.186
Isoleucine (g) n/a 0.003 0.002 0.004 0.016 0.096 0.121 0.242
Leucine (g) n/a 0.004 0.002 0.006 0.028 0.156 0.196 0.392
Lysine (g) n/a 0.004 0.001 0.005 0.014 0.126 0.149 0.298
Methionine (g) n/a 0.001 n/a 0.001 0.009 0.042 0.053 0.106
Cystine (g) n/a 0.001 n/a 0.001 0.007 0.018 0.027 0.054
Phenylalanine (g) n/a 0.002 n/a 0.003 0.02 0.078 0.104 0.208
Tyrosine (g) n/a 0.001 n/a 0.003 0.01 0.078 0.092 0.184
Valine (g) n/a 0.004 0.003 0.004 0.019 0.108 0.138 0.276
Arginine (g) n/a 0.008 n/a 0.002 0.056 0.06 0.126 0.252
Histidine (g) n/a 0.001 n/a 0.001 0.012 0.042 0.057 0.114
Alanine (g) n/a 0.002 n/a 0.002 0.019 0.054 0.077 0.154
Aspartic acid (g) n/a 0.006 n/a 0.004 0.044 0.126 0.181 0.362
Glutamic acid (g) n/a 0.011 n/a 0.013 0.087 0.342 0.452 0.904
Glycine (g) n/a 0.003 n/a 0.001 0.021 0.036 0.061 0.122
Proline (g) n/a 0.001 n/a 0.006 0.017 0.156 0.18 0.36
Serine (g) n/a 0.002 n/a 0.004 0.022 0.09 0.118 0.236
Cholesterol (mg) n/a 0.0 0.0 15.265 0.0 39.6 54.865 109.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.004 3.647 0.293 7.212 11.158 22.316
Phytosterols (mg) n/a n/a n/a n/a 4.841 n/a 4.841 9.682
Monounsaturated Fat (g) n/a 0.0 0.001 1.492 1.936 3.348 6.778 13.556
Polyunsaturated (g) n/a 0.003 0.004 0.216 1.026 0.432 1.681 3.362