Receta Black Olive Garlic Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bisquick
242.42g |
romano cheese
59.15g |
mozzarella
56.0g |
milk
162.67g |
garlic
3.65g |
olives
27.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.39 | 18.81 | 12.42 | 5.48 | 0.23 | 0.0 | 56.33 | 56.33 |
| Total Fat (g) | 37.33 | 15.94 | 12.52 | 1.58 | 0.02 | 27.0 | 94.38 | 94.38 |
| Carbohydrates (g) | 153.45 | 2.15 | 1.23 | 8.12 | 1.21 | 0.0 | 166.15 | 166.15 |
| Ash (g) | 9.7 | 3.97 | 1.84 | 1.22 | 0.05 | n/a | 16.78 | 16.78 |
| Calories (kcal) | 1037.558 | 228.911 | 168.0 | 68.321 | 5.444 | 238.68 | 1746.914 | 1746.914 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Glucose (dextrose) (g) | n/a | n/a | 0.31 | 0.0 | n/a | n/a | 0.31 | 0.31 |
| Fructose (g) | n/a | n/a | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.08 |
| Lactose (g) | n/a | n/a | 0.04 | 8.46 | n/a | n/a | 8.5 | 8.5 |
| Maltose (g) | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.3 | 18.28 | 28.01 | 146.27 | 2.14 | 0.0 | 217.0 | 217.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 28.24 | 0.43 | 0.58 | 8.46 | 0.04 | 0.0 | 37.75 | 37.75 |
| Galactose (g) | n/a | n/a | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.08 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.2 | 5.2 |
| Calcium (mg) | 433.932 | 629.356 | 282.8 | 193.577 | 6.614 | 0.27 | 1546.549 | 1546.549 |
| Iron (mg) | 6.72 | 0.46 | 0.25 | 0.05 | 0.06 | 0.15 | 7.68 | 7.68 |
| Magnesium (mg) | 60.605 | 24.252 | 11.2 | 17.894 | 0.914 | 0.0 | 114.864 | 114.864 |
| Phosphorus (mg) | 1418.157 | 449.54 | 198.24 | 154.537 | 5.591 | 0.0 | 2226.064 | 2226.064 |
| Potassium (mg) | 395.145 | 50.869 | 42.56 | 244.005 | 14.653 | 0.27 | 747.501 | 747.501 |
| Sodium (mg) | 3093.279 | 709.8 | 351.12 | 71.575 | 0.621 | 0.54 | 4226.935 | 4226.935 |
| Zinc (mg) | 1.45 | 1.53 | 1.64 | 0.68 | 0.04 | 0.0 | 5.34 | 5.34 |
| Copper (mg) | 0.364 | 0.018 | 0.006 | 0.016 | 0.011 | 0.0 | 0.414 | 0.414 |
| Manganese (mg) | 0.824 | 0.012 | 0.017 | 0.0 | 0.061 | n/a | 0.914 | 0.914 |
| Selenium (mcg) | 18.2 | 8.6 | 9.5 | 5.4 | 0.5 | 0.0 | 42.2 | 42.2 |
| Vitamin A, IU (IU) | 16.969 | 245.473 | 378.56 | 318.833 | 0.329 | n/a | 960.164 | 960.164 |
| Retinol (mcg) | 4.848 | 53.235 | 97.44 | 94.349 | 0.0 | 0.0 | 249.872 | 249.872 |
| Vitamin A, RAE (mcg_RAE) | 4.848 | 56.784 | 100.24 | 94.349 | 0.0 | 0.0 | 256.221 | 256.221 |
| Beta Carotene (mcg) | 0.0 | 40.814 | 31.92 | 3.253 | 0.183 | 0.0 | 76.17 | 76.17 |
| Vitamin E (mg) | 0.32 | 0.14 | 0.11 | 0.02 | 0.0 | 3.87 | 4.45 | 4.45 |
| Vitamin D (IU) | n/a | n/a | n/a | 84.588 | n/a | n/a | 84.588 | 84.588 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.848 | 0.0 | 0.0 | 0.0 | 0.585 | 0.0 | 5.433 | 5.433 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.9 | 1.9 |
| Thiamin (mg) | 1.406 | 0.024 | 0.017 | 0.033 | 0.007 | 0.0 | 1.486 | 1.486 |
| Riboflavin (mg) | 1.067 | 0.219 | 0.157 | 0.309 | 0.004 | 0.0 | 1.755 | 1.755 |
| Niacin (mg) | 11.006 | 0.047 | 0.056 | 0.146 | 0.026 | 0.0 | 11.281 | 11.281 |
| Pantothenic acid (mg) | 2.133 | 0.248 | 0.078 | 0.586 | 0.022 | n/a | 3.068 | 3.068 |
| Vitamin B-6 (mg) | 0.194 | 0.053 | 0.022 | 0.065 | 0.045 | 0.0 | 0.38 | 0.38 |
| Folate (mcg) | 303.025 | 4.141 | 3.92 | 8.134 | 0.11 | 0.0 | 319.329 | 319.329 |
| Vitamin B-12 (mcg) | 0.95 | 0.66 | 1.28 | 0.72 | 0.0 | 0.0 | 3.6 | 3.6 |
| Choline (mg) | 26.7 | 9.1 | 8.6 | 28.8 | 0.8 | 0.1 | 74.1 | 74.1 |
| Folic acid (mcg) | 283.631 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 283.631 | 283.631 |
| Tryptophan (g) | 0.242 | 0.254 | 0.291 | 0.065 | 0.003 | n/a | 0.856 | 0.856 |
| Threonine (g) | 0.558 | 0.692 | 0.549 | 0.146 | 0.006 | n/a | 1.951 | 1.951 |
| Isoleucine (g) | 0.703 | 1.0 | 0.638 | 0.309 | 0.008 | n/a | 2.658 | 2.658 |
| Leucine (g) | 1.358 | 1.816 | 1.025 | 0.618 | 0.011 | n/a | 4.828 | 4.828 |
| Lysine (g) | 0.509 | 1.739 | 0.543 | 0.472 | 0.01 | n/a | 3.273 | 3.273 |
| Methionine (g) | 0.339 | 0.503 | 0.291 | 0.13 | 0.003 | n/a | 1.266 | 1.266 |
| Cystine (g) | 0.388 | 0.124 | 0.067 | 0.195 | 0.003 | n/a | 0.777 | 0.777 |
| Phenylalanine (g) | 0.945 | 1.011 | 0.566 | 0.277 | 0.007 | n/a | 2.806 | 2.806 |
| Tyrosine (g) | 0.582 | 1.053 | 0.582 | 0.228 | 0.003 | n/a | 2.448 | 2.448 |
| Valine (g) | 0.8 | 1.289 | 0.739 | 0.358 | 0.011 | n/a | 3.197 | 3.197 |
| Arginine (g) | 0.776 | 0.692 | 0.291 | 0.163 | 0.023 | n/a | 1.945 | 1.945 |
| Histidine (g) | 0.436 | 0.728 | 0.291 | 0.13 | 0.004 | n/a | 1.589 | 1.589 |
| Alanine (g) | 0.63 | 0.55 | 0.398 | 0.179 | 0.005 | n/a | 1.762 | 1.762 |
| Aspartic acid (g) | 0.873 | 1.177 | 0.913 | 0.504 | 0.018 | n/a | 3.485 | 3.485 |
| Glutamic acid (g) | 6.23 | 4.318 | 2.498 | 1.269 | 0.03 | n/a | 14.344 | 14.344 |
| Glycine (g) | 0.679 | 0.325 | 0.291 | 0.098 | 0.007 | n/a | 1.4 | 1.4 |
| Proline (g) | 2.182 | 2.2 | 1.316 | 0.586 | 0.004 | n/a | 6.287 | 6.287 |
| Serine (g) | 0.945 | 1.088 | 0.414 | 0.342 | 0.007 | n/a | 2.797 | 2.797 |
| Cholesterol (mg) | 4.848 | 61.516 | 44.24 | 8.134 | 0.0 | 0.0 | 118.738 | 118.738 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.624 | 10.126 | 7.364 | 1.025 | 0.003 | 3.729 | 31.871 | 31.871 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 20.8 | 4.637 | 3.679 | 0.455 | 0.0 | 19.699 | 49.271 | 49.271 |
| Polyunsaturated (g) | 4.873 | 0.349 | 0.431 | 0.065 | 0.009 | 2.84 | 8.567 | 8.567 |