Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Unpeeled orange, coarsely minced
1/2 x Orange, juiced
1 lrg Garlic clove, finely minced Tabasco Or possibly cayenne pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olives
54.0g 		orange
0.0g 		orange
0.0g 		lemon
3.84g 		cumin
0.13g 		paprika
0.13g 		olive oil
10.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 0.04 0.02 0.02 0.0 0.09 0.36
Total Fat (g) 54.0 n/a n/a 0.01 0.03 0.02 10.13 64.18 256.72
Carbohydrates (g) 0.0 n/a n/a 0.36 0.06 0.07 0.0 0.49 1.96
Ash (g) n/a n/a n/a 0.01 0.01 0.01 0.0 0.03 0.12
Calories (kcal) 477.36 n/a n/a 1.114 0.497 0.383 89.505 568.859 2275.436
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a n/a 3.42 0.01 0.01 0.0 3.44 13.76
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.1 0.0 0.01 0.0 0.11 0.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 0.54 n/a n/a 0.999 1.234 0.235 0.101 3.108 12.432
Iron (mg) 0.3 n/a n/a 0.02 0.09 0.03 0.06 0.5 2.0
Magnesium (mg) 0.0 n/a n/a 0.307 0.485 0.245 0.0 1.037 4.148
Phosphorus (mg) 0.0 n/a n/a 0.615 0.661 0.457 0.0 1.733 6.932
Potassium (mg) 0.54 n/a n/a 5.303 2.369 3.106 0.101 11.419 45.676
Sodium (mg) 1.08 n/a n/a 0.077 0.223 0.045 0.203 1.627 6.508
Zinc (mg) 0.0 n/a n/a 0.0 0.01 0.01 0.0 0.01 0.04
Copper (mg) 0.0 n/a n/a 0.002 0.001 0.001 0.0 0.003 0.012
Manganese (mg) n/a n/a n/a 0.001 0.004 0.001 0.0 0.007 0.028
Selenium (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a n/a 0.845 1.683 69.874 0.0 72.402 289.608
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.038 0.085 3.494 0.0 3.617 14.468
Beta Carotene (mcg) 0.0 n/a n/a 0.115 1.01 36.675 0.0 37.8 151.2
Vitamin E (mg) 7.75 n/a n/a 0.01 0.0 0.04 1.45 9.25 37.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.423 0.594 17.433 0.0 18.449 73.796
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.08 0.09 0.36
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 2.0 0.0 0.1 0.0 2.1 8.4
Thiamin (mg) 0.0 n/a n/a 0.002 0.001 0.001 0.0 0.003 0.012
Riboflavin (mg) 0.0 n/a n/a 0.001 0.0 0.002 0.0 0.004 0.016
Niacin (mg) 0.0 n/a n/a 0.004 0.006 0.02 0.0 0.03 0.12
Pantothenic acid (mg) n/a n/a n/a 0.007 n/a 0.002 0.0 0.01 0.04
Vitamin B-6 (mg) 0.0 n/a n/a 0.003 0.001 0.005 0.0 0.009 0.036
Folate (mcg) 0.0 n/a n/a 0.423 0.013 0.14 0.0 0.576 2.304
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a n/a 0.2 0.0 0.1 0.0 0.5 2.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 n/a n/a 0.002 0.002 0.003 1.398 8.862 35.448
Phytosterols (mg) n/a n/a n/a n/a 0.09 0.232 22.376 22.698 90.792
Monounsaturated Fat (g) 39.398 n/a n/a 0.0 0.019 0.002 7.387 46.806 187.224
Polyunsaturated (g) 5.681 n/a n/a 0.003 0.004 0.011 1.065 6.765 27.06