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Cerrar

Receta Black Pepper Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
2 dried red chillies
8-10 curry leaves
Coriander leaves for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
204.0g 		peppercorns
2.36g 		coriander
0.9g 		cumin
0.53g 		garlic
1.96g 		salt
0.0g 		curry
0.0g 		cloves
0.44g 		onion
24.75g 		tomato
16.84g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 37.94 0.26 0.11 0.09 0.12 n/a n/a 0.03 0.27 0.15 n/a 38.98 155.92
Total Fat (g) 30.72 0.08 0.16 0.12 0.01 n/a n/a 0.09 0.02 0.03 n/a 31.23 124.92
Carbohydrates (g) 0.0 1.53 0.49 0.23 0.65 n/a n/a 0.27 2.31 0.66 n/a 6.14 24.56
Ash (g) 1.61 0.1 0.05 0.04 0.03 n/a n/a 0.03 0.09 0.08 n/a 2.03 8.12
Calories (kcal) 438.6 6.024 2.682 1.969 2.917 n/a n/a 1.413 9.9 3.03 n/a 466.535 1866.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.25 0.0 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.49 0.21 n/a 0.7 2.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.32 0.23 n/a 0.55 2.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 134.62 0.25 0.08 0.04 1.15 n/a n/a 0.03 22.05 15.91 n/a 174.13 696.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 n/a 0.01 0.02 n/a n/a 0.01 1.05 0.44 n/a 1.55 6.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.4 0.1 0.0 n/a n/a 0.1 0.4 0.2 n/a 1.9 7.6
Calcium (mg) 22.44 10.324 6.381 4.888 3.543 n/a n/a 2.826 5.693 1.684 n/a 57.778 231.112
Iron (mg) 1.84 0.68 0.15 0.35 0.03 n/a n/a 0.04 0.05 0.05 n/a 3.18 12.72
Magnesium (mg) 40.8 4.583 2.97 1.922 0.489 n/a n/a 1.155 2.475 1.852 n/a 56.246 224.984
Phosphorus (mg) 299.88 4.087 3.681 2.62 2.995 n/a n/a 0.459 7.178 4.04 n/a 324.94 1299.76
Potassium (mg) 385.56 29.744 11.403 9.387 7.85 n/a n/a 4.821 36.135 39.899 n/a 524.799 2099.196
Sodium (mg) 142.8 1.039 0.315 0.882 0.333 n/a n/a 1.063 0.99 0.842 n/a 148.264 593.056
Zinc (mg) 2.67 0.03 0.04 0.03 0.02 n/a n/a 0.0 0.04 0.03 n/a 2.87 11.48
Copper (mg) 0.102 0.027 0.009 0.005 0.006 n/a n/a 0.002 0.01 0.01 n/a 0.169 0.676
Manganese (mg) 0.041 0.133 0.017 0.017 0.033 n/a n/a 0.131 0.032 0.019 n/a 0.423 1.692
Selenium (mcg) 29.4 0.1 0.2 0.0 0.3 n/a n/a 0.0 0.1 0.0 n/a 30.1 120.4
Vitamin A, IU (IU) 285.6 7.064 0.0 6.668 0.176 n/a n/a 2.319 0.495 140.236 n/a 442.557 1770.228
Retinol (mcg) 83.64 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 83.64 334.56
Vitamin A, RAE (mcg_RAE) 85.68 0.354 0.0 0.336 0.0 n/a n/a 0.118 0.0 7.071 n/a 93.559 374.236
Beta Carotene (mcg) 0.0 3.685 n/a 4.001 0.098 n/a n/a 0.368 0.248 75.589 n/a 83.988 335.952
Vitamin E (mg) 0.61 0.02 n/a 0.02 0.0 n/a n/a 0.04 0.0 0.09 n/a 0.78 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.142 n/a 0.0 0.0 n/a n/a 0.0 0.0 433.165 n/a 433.306 1733.224
Lutein + zeaxanthin (mcg) 0.0 4.843 n/a 2.352 0.313 n/a n/a 0.0 0.99 20.707 n/a 29.205 116.82
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.3 0.5 0.2 0.0 0.6 n/a n/a 0.4 1.8 2.1 n/a 8.9 35.6
Thiamin (mg) 0.122 0.003 0.002 0.003 0.004 n/a n/a 0.001 0.012 0.007 n/a 0.154 0.616
Riboflavin (mg) 0.245 0.006 0.003 0.002 0.002 n/a n/a 0.001 0.007 0.003 n/a 0.269 1.076
Niacin (mg) 13.872 0.027 0.019 0.024 0.014 n/a n/a 0.006 0.03 0.099 n/a 14.091 56.364
Pantothenic acid (mg) 1.856 n/a n/a n/a 0.012 n/a n/a n/a 0.03 0.015 n/a 1.913 7.652
Vitamin B-6 (mg) 0.714 0.008 n/a 0.002 0.024 n/a n/a 0.003 0.03 0.013 n/a 0.794 3.176
Folate (mcg) 12.24 0.236 0.0 0.053 0.059 n/a n/a 0.407 4.703 2.525 n/a 20.222 80.888
Vitamin B-12 (mcg) 0.63 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.63 2.52
Choline (mg) 121.8 0.3 n/a 0.1 0.5 n/a n/a 0.2 1.5 1.1 n/a 125.4 501.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.428 n/a n/a n/a 0.001 n/a n/a n/a 0.002 0.002 n/a 0.434 1.736
Threonine (g) 1.571 n/a n/a n/a 0.003 n/a n/a n/a 0.005 0.005 n/a 1.584 6.336
Isoleucine (g) 1.877 n/a n/a n/a 0.004 n/a n/a n/a 0.002 0.003 n/a 1.887 7.548
Leucine (g) 2.754 n/a n/a n/a 0.006 n/a n/a n/a 0.007 0.005 n/a 2.773 11.092
Lysine (g) 3.08 n/a n/a n/a 0.005 n/a n/a n/a 0.01 0.005 n/a 3.101 12.404
Methionine (g) 1.0 n/a n/a n/a 0.002 n/a n/a n/a 0.0 0.002 n/a 1.003 4.012
Cystine (g) 0.51 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.002 n/a 0.513 2.052
Phenylalanine (g) 1.469 n/a n/a n/a 0.004 n/a n/a n/a 0.007 0.012 n/a 1.492 5.968
Tyrosine (g) 1.224 n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002 n/a 1.23 4.92
Valine (g) 1.836 n/a n/a n/a 0.006 n/a n/a n/a 0.005 0.003 n/a 1.85 7.4
Arginine (g) 2.387 n/a n/a n/a 0.012 n/a n/a n/a 0.025 0.003 n/a 2.427 9.708
Histidine (g) 1.102 n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002 n/a 1.108 4.432
Alanine (g) 2.224 n/a n/a n/a 0.003 n/a n/a n/a 0.005 0.005 n/a 2.236 8.944
Aspartic acid (g) 3.386 n/a n/a n/a 0.01 n/a n/a n/a 0.022 0.024 n/a 3.442 13.768
Glutamic acid (g) 5.528 n/a n/a n/a 0.016 n/a n/a n/a 0.064 0.072 n/a 5.681 22.724
Glycine (g) 2.489 n/a n/a n/a 0.004 n/a n/a n/a 0.007 0.003 n/a 2.504 10.016
Proline (g) 1.856 n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.003 n/a 1.864 7.456
Serine (g) 1.346 n/a n/a n/a 0.004 n/a n/a n/a 0.005 0.005 n/a 1.36 5.44
Cholesterol (mg) 153.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 153.0 612.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.792 0.023 0.009 0.008 0.002 n/a n/a 0.024 0.01 0.005 n/a 8.873 35.492
Phytosterols (mg) n/a 2.173 0.414 0.357 n/a n/a n/a 1.12 3.713 1.178 n/a 8.955 35.82
Monounsaturated Fat (g) 12.73 0.024 0.122 0.074 0.0 n/a n/a 0.006 0.002 0.005 n/a 12.964 51.856
Polyunsaturated (g) 6.589 0.027 0.016 0.017 0.005 n/a n/a 0.031 0.005 0.013 n/a 6.703 26.812