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Add a photoThis is a delicious recipe that is easy to make but may be spicy for children. It could also be a remedy for cold as it has lots of black pepper!
Raciónes: 4
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Ingredientes
- 1.2 kg chicken - cut into pieces
- 4 - 5 tsp black peppercorns - roast
- 2 tsp coriander seeds - roast
- 1 tsp cumin seed - roast
- 3 cloves garlic and 3 inch ginger - crushed in mortar and pestle
- Salt
- 2 dried red chillies
- 8-10 curry leaves
- 3 - 4 cloves
- 1 big onion - sliced
- 1/2 tomato - sliced
- Coriander leaves for garnish
Direcciones
- Grind the roasted items. Add this including salt and the ginger garlic into the chicken and marinade overnight or for a few hours.
- Heat oil in a wok and fry the cloves, curry leaves, dry red chillies, onions and tomatoes.
- Then add the chicken with some water to cook.
- Taste if required more salt and black pepper (adjust according to your taste bud).
- Once the chicken is done, garnish with coriander leaves.
- Serve hot with rice or chapati/appam/bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 467 | |
| Calories from Fat 281 | 60% |
| Total Fat 31.23g | 39% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 148mg | 6% |
| Potassium 525mg | 15% |
| Total Carbs 6.14g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.55g | 1% |
| Protein 38.98g | 62% |
