Receta Black Sweet Rice With Taro Root - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
rice
18.5g |
sugar
25.0g |
salt
0.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.32 | 0.0 | 0.0 | 1.32 | 13.2 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 0.12 | 1.2 |
Carbohydrates (g) | 14.79 | 25.0 | 0.0 | 39.79 | 397.9 |
Ash (g) | 0.12 | 0.0 | 0.3 | 0.42 | 4.2 |
Calories (kcal) | 67.525 | 96.75 | 0.0 | 164.275 | 1642.75 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.15 | 0.01 | 0.0 | 2.16 | 21.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 24.98 | 0.0 | 25.0 | 250.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 5.18 | 0.25 | 0.072 | 5.502 | 55.02 |
Iron (mg) | 0.8 | 0.0 | 0.0 | 0.8 | 8.0 |
Magnesium (mg) | 4.625 | 0.0 | 0.003 | 4.628 | 46.28 |
Phosphorus (mg) | 21.275 | 0.0 | 0.0 | 21.275 | 212.75 |
Potassium (mg) | 21.275 | 0.5 | 0.024 | 21.799 | 217.99 |
Sodium (mg) | 0.925 | 0.0 | 116.274 | 117.199 | 1171.99 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 2.0 |
Copper (mg) | 0.041 | 0.0 | 0.0 | 0.041 | 0.41 |
Manganese (mg) | 0.202 | 0.0 | 0.0 | 0.202 | 2.02 |
Selenium (mcg) | 2.8 | 0.2 | 0.0 | 2.9 | 29.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.107 | 0.0 | 0.0 | 0.107 | 1.07 |
Riboflavin (mg) | 0.009 | 0.005 | 0.0 | 0.014 | 0.14 |
Niacin (mg) | 0.775 | 0.0 | 0.0 | 0.775 | 7.75 |
Pantothenic acid (mg) | 0.187 | 0.0 | 0.0 | 0.187 | 1.87 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.3 |
Folate (mcg) | 42.735 | 0.0 | 0.0 | 42.735 | 427.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 1.1 | 11.0 |
Folic acid (mcg) | 41.255 | 0.0 | 0.0 | 41.255 | 412.55 |
Tryptophan (g) | 0.015 | n/a | 0.0 | 0.015 | 0.15 |
Threonine (g) | 0.048 | n/a | 0.0 | 0.048 | 0.48 |
Isoleucine (g) | 0.057 | n/a | 0.0 | 0.057 | 0.57 |
Leucine (g) | 0.109 | n/a | 0.0 | 0.109 | 1.09 |
Lysine (g) | 0.048 | n/a | 0.0 | 0.048 | 0.48 |
Methionine (g) | 0.031 | n/a | 0.0 | 0.031 | 0.31 |
Cystine (g) | 0.028 | n/a | 0.0 | 0.028 | 0.28 |
Phenylalanine (g) | 0.07 | n/a | 0.0 | 0.07 | 0.7 |
Tyrosine (g) | 0.044 | n/a | 0.0 | 0.044 | 0.44 |
Valine (g) | 0.081 | n/a | 0.0 | 0.081 | 0.81 |
Arginine (g) | 0.109 | n/a | 0.0 | 0.109 | 1.09 |
Histidine (g) | 0.031 | n/a | 0.0 | 0.031 | 0.31 |
Alanine (g) | 0.076 | n/a | 0.0 | 0.076 | 0.76 |
Aspartic acid (g) | 0.124 | n/a | 0.0 | 0.124 | 1.24 |
Glutamic acid (g) | 0.257 | n/a | 0.0 | 0.257 | 2.57 |
Glycine (g) | 0.061 | n/a | 0.0 | 0.061 | 0.61 |
Proline (g) | 0.063 | n/a | 0.0 | 0.063 | 0.63 |
Serine (g) | 0.07 | n/a | 0.0 | 0.07 | 0.7 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.033 | 0.33 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.039 | 0.0 | 0.0 | 0.039 | 0.39 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.0 | 0.033 | 0.33 |