Receta Blackberry And Blueberry Pie - Detailed Nutritional Facts
|
Amount Per Serving
9 servings in recipe |
shortening
19.46g |
flour
27.78g |
salt
0.67g |
water
32.89g |
sugar
16.67g |
flour
4.63g |
cinnamon
0.14g |
blueberries
62.49g |
blackberries
23.04g |
lemon juice
1.69g |
butter
3.16g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.87 | 0.0 | 0.0 | 0.0 | 0.48 | 0.01 | 0.46 | 0.32 | 0.01 | 0.03 | 4.17 | 37.53 |
| Total Fat (g) | 19.46 | 0.27 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.21 | 0.11 | 0.0 | 2.56 | 22.65 | 203.85 |
| Carbohydrates (g) | 0.0 | 21.2 | 0.0 | 0.0 | 16.66 | 3.53 | 0.12 | 9.05 | 2.21 | 0.15 | 0.0 | 52.93 | 476.37 |
| Ash (g) | 0.0 | 0.13 | 0.67 | 0.03 | 0.0 | 0.02 | 0.01 | 0.15 | 0.09 | 0.0 | 0.07 | 1.16 | 10.44 |
| Calories (kcal) | 171.987 | 101.111 | 0.0 | 0.0 | 64.5 | 16.853 | 0.357 | 35.619 | 9.907 | 0.424 | 22.625 | 423.383 | 3810.447 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.18 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.02 | n/a | n/a | 0.08 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.05 | 0.53 | n/a | n/a | 3.58 | 32.22 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.11 | 0.55 | n/a | n/a | 3.66 | 32.94 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 3.31 | 0.0 | 32.86 | 0.01 | 0.55 | 0.02 | 52.62 | 20.31 | 1.54 | 0.5 | 111.71 | 1005.39 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.08 | 0.0 | 0.0 | 16.65 | 0.01 | 0.0 | 6.22 | 1.12 | 0.04 | 0.0 | 24.13 | 217.17 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.09 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.5 | 1.2 | 0.0 | 0.0 | 3.7 | 33.3 |
| Calcium (mg) | 0.0 | 4.167 | 0.16 | 0.987 | 0.167 | 0.695 | 1.447 | 3.749 | 6.682 | 0.119 | 0.757 | 18.929 | 170.361 |
| Iron (mg) | 0.0 | 1.29 | 0.0 | 0.0 | 0.0 | 0.21 | 0.01 | 0.17 | 0.14 | 0.0 | 0.0 | 1.84 | 16.56 |
| Magnesium (mg) | 0.0 | 6.111 | 0.007 | 0.329 | 0.0 | 1.019 | 0.087 | 3.749 | 4.608 | 0.102 | 0.063 | 16.074 | 144.666 |
| Phosphorus (mg) | 0.0 | 30.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.092 | 7.499 | 5.069 | 0.102 | 0.757 | 48.519 | 436.671 |
| Potassium (mg) | 0.0 | 29.722 | 0.053 | 0.0 | 0.333 | 4.954 | 0.623 | 48.116 | 37.325 | 2.101 | 0.757 | 123.985 | 1115.865 |
| Sodium (mg) | 0.0 | 0.556 | 258.387 | 1.316 | 0.0 | 0.093 | 0.014 | 0.625 | 0.23 | 0.017 | 18.176 | 279.413 | 2514.717 |
| Zinc (mg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.1 | 0.12 | 0.0 | 0.0 | 0.46 | 4.14 |
| Copper (mg) | 0.0 | 0.039 | 0.0 | 0.003 | 0.0 | 0.006 | 0.0 | 0.037 | 0.039 | 0.001 | 0.0 | 0.127 | 1.143 |
| Manganese (mg) | n/a | 0.189 | 0.001 | 0.0 | 0.0 | 0.031 | 0.025 | 0.212 | 0.15 | 0.0 | 0.0 | 0.609 | 5.481 |
| Selenium (mcg) | 0.0 | 9.4 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 11.3 | 101.7 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.426 | 33.744 | 49.306 | 0.339 | 78.857 | 162.672 | 1464.048 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.174 | 21.174 | 190.566 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 1.875 | 2.534 | 0.017 | 21.584 | 26.032 | 234.288 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.162 | 19.996 | 29.491 | 0.051 | 4.986 | 54.686 | 492.174 |
| Vitamin E (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.27 | 0.0 | 0.07 | 0.88 | 7.92 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.767 | 1.767 | 15.903 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.198 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.833 | 0.321 | 49.991 | 27.187 | 0.153 | 0.0 | 83.485 | 751.365 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.04 | 0.36 |
| Tocopherol, gamma (mg) | 5.73 | 0.11 | n/a | n/a | n/a | 0.02 | 0.02 | 0.22 | 0.31 | n/a | 0.0 | 6.4 | 57.6 |
| Tocopherol, delta (mg) | 3.25 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.21 | n/a | 0.0 | 3.48 | 31.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 4.8 | 0.8 | 0.0 | 11.7 | 105.3 |
| Thiamin (mg) | 0.0 | 0.219 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.025 | 0.005 | 0.001 | 0.0 | 0.286 | 2.574 |
| Riboflavin (mg) | 0.0 | 0.136 | 0.0 | 0.0 | 0.003 | 0.023 | 0.0 | 0.025 | 0.007 | 0.0 | 0.001 | 0.195 | 1.755 |
| Niacin (mg) | 0.0 | 1.639 | 0.0 | 0.0 | 0.0 | 0.273 | 0.002 | 0.262 | 0.15 | 0.002 | 0.001 | 2.329 | 20.961 |
| Pantothenic acid (mg) | 0.0 | 0.122 | 0.0 | 0.0 | 0.0 | 0.02 | 0.001 | 0.075 | 0.065 | 0.002 | 0.003 | 0.288 | 2.592 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.031 | 0.007 | 0.001 | 0.0 | 0.052 | 0.468 |
| Folate (mcg) | 0.0 | 50.833 | 0.0 | 0.0 | 0.0 | 8.473 | 0.009 | 3.749 | 5.76 | 0.22 | 0.095 | 69.139 | 622.251 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 |
| Choline (mg) | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 3.7 | 2.0 | 0.1 | 0.6 | 9.8 | 88.2 |
| Folic acid (mcg) | 0.0 | 42.778 | 0.0 | 0.0 | 0.0 | 7.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.908 | 449.172 |
| Tryptophan (g) | 0.0 | 0.036 | 0.0 | n/a | n/a | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.043 | 0.387 |
| Threonine (g) | 0.0 | 0.078 | 0.0 | n/a | n/a | 0.013 | 0.0 | 0.012 | n/a | n/a | 0.001 | 0.105 | 0.945 |
| Isoleucine (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.017 | 0.0 | 0.012 | n/a | n/a | 0.002 | 0.131 | 1.179 |
| Leucine (g) | 0.0 | 0.197 | 0.0 | n/a | n/a | 0.033 | 0.0 | 0.025 | n/a | n/a | 0.003 | 0.258 | 2.322 |
| Lysine (g) | 0.0 | 0.064 | 0.0 | n/a | n/a | 0.011 | 0.0 | 0.006 | n/a | n/a | 0.002 | 0.083 | 0.747 |
| Methionine (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.008 | 0.0 | 0.006 | n/a | n/a | 0.001 | 0.065 | 0.585 |
| Cystine (g) | 0.0 | 0.061 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.006 | n/a | n/a | 0.0 | 0.078 | 0.702 |
| Phenylalanine (g) | 0.0 | 0.144 | 0.0 | n/a | n/a | 0.024 | 0.0 | 0.019 | n/a | n/a | 0.001 | 0.189 | 1.701 |
| Tyrosine (g) | 0.0 | 0.086 | 0.0 | n/a | n/a | 0.014 | 0.0 | 0.006 | n/a | n/a | 0.001 | 0.108 | 0.972 |
| Valine (g) | 0.0 | 0.117 | 0.0 | n/a | n/a | 0.019 | 0.0 | 0.019 | n/a | n/a | 0.002 | 0.157 | 1.413 |
| Arginine (g) | 0.0 | 0.117 | 0.0 | n/a | n/a | 0.019 | 0.0 | 0.025 | n/a | n/a | 0.001 | 0.162 | 1.458 |
| Histidine (g) | 0.0 | 0.064 | 0.0 | n/a | n/a | 0.011 | 0.0 | 0.006 | n/a | n/a | 0.001 | 0.082 | 0.738 |
| Alanine (g) | 0.0 | 0.092 | 0.0 | n/a | n/a | 0.015 | 0.0 | 0.019 | n/a | n/a | 0.001 | 0.127 | 1.143 |
| Aspartic acid (g) | 0.0 | 0.122 | 0.0 | n/a | n/a | 0.02 | 0.001 | 0.037 | n/a | n/a | 0.002 | 0.183 | 1.647 |
| Glutamic acid (g) | 0.0 | 0.967 | 0.0 | n/a | n/a | 0.161 | 0.001 | 0.056 | n/a | n/a | 0.006 | 1.19 | 10.71 |
| Glycine (g) | 0.0 | 0.103 | 0.0 | n/a | n/a | 0.017 | 0.0 | 0.019 | n/a | n/a | 0.001 | 0.14 | 1.26 |
| Proline (g) | 0.0 | 0.333 | 0.0 | n/a | n/a | 0.056 | 0.001 | 0.019 | n/a | n/a | 0.003 | 0.411 | 3.699 |
| Serine (g) | 0.0 | 0.144 | 0.0 | n/a | n/a | 0.024 | 0.0 | 0.012 | n/a | n/a | 0.002 | 0.183 | 1.647 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.784 | 6.784 | 61.056 |
| Trans Fat (g) | 6.502 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.502 | 58.518 |
| Saturated Fat (g) | 4.521 | 0.044 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.019 | 0.002 | 0.0 | 1.621 | 6.216 | 55.944 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.038 | n/a | n/a | n/a | n/a | 0.038 | 0.342 |
| Monounsaturated Fat (g) | 12.535 | 0.025 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.031 | 0.012 | 0.0 | 0.663 | 13.271 | 119.439 |
| Polyunsaturated (g) | 1.356 | 0.114 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.094 | 0.065 | 0.0 | 0.096 | 1.743 | 15.687 |