Receta Blackberry Apricot Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
blackberries
283.5g |
apricot
843.7g |
flour
31.25g |
sugar
150.0g |
salt
0.75g |
butter
28.4g |
almond extract
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.35 | 11.81 | 3.23 | 0.0 | 0.0 | 0.24 | 0.0 | 18.63 | 18.63 |
Total Fat (g) | 1.22 | 3.29 | 0.31 | 0.0 | 0.0 | 23.04 | 0.0 | 27.85 | 27.85 |
Carbohydrates (g) | 44.42 | 93.82 | 23.85 | 149.97 | 0.0 | 0.02 | 0.27 | 312.34 | 312.34 |
Ash (g) | 1.45 | 6.33 | 0.15 | 0.0 | 0.75 | 0.6 | 0.01 | 9.27 | 9.27 |
Calories (kcal) | 181.44 | 404.974 | 113.75 | 580.5 | 0.0 | 203.628 | 6.048 | 1490.34 | 1490.34 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 49.52 | n/a | n/a | n/a | n/a | n/a | 49.52 | 49.52 |
Glucose (dextrose) (g) | n/a | 20.0 | n/a | n/a | n/a | n/a | n/a | 20.0 | 20.0 |
Fructose (g) | n/a | 7.93 | n/a | n/a | n/a | n/a | n/a | 7.93 | 7.93 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.51 | n/a | n/a | n/a | n/a | n/a | 0.51 | 0.51 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.7 |
Water (g) | 233.07 | 728.53 | 3.73 | 0.05 | 0.0 | 4.51 | 1.1 | 970.98 | 970.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 30.25 | 77.96 | 0.08 | 149.87 | 0.0 | 0.02 | 0.27 | 258.44 | 258.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 14.2 | 16.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 31.9 |
Calcium (mg) | 82.215 | 109.68 | 4.688 | 1.5 | 0.18 | 6.816 | 0.231 | 205.31 | 205.31 |
Iron (mg) | 2.27 | 3.29 | 1.45 | 0.02 | 0.0 | 0.01 | 0.0 | 7.03 | 7.03 |
Magnesium (mg) | 62.37 | 84.37 | 6.875 | 0.0 | 0.008 | 0.568 | 0.252 | 154.442 | 154.442 |
Phosphorus (mg) | 85.05 | 194.05 | 33.75 | 0.0 | 0.0 | 6.816 | 0.126 | 319.792 | 319.792 |
Potassium (mg) | 396.9 | 2185.173 | 33.438 | 3.0 | 0.06 | 6.816 | 3.108 | 2628.494 | 2628.494 |
Sodium (mg) | 2.835 | 8.437 | 0.625 | 0.0 | 290.685 | 163.584 | 0.189 | 466.355 | 466.355 |
Zinc (mg) | 0.71 | 1.69 | 0.22 | 0.0 | 0.0 | 0.03 | 0.0 | 2.64 | 2.64 |
Copper (mg) | 0.34 | 0.675 | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 1.061 | 1.061 |
Manganese (mg) | 3.459 | 0.675 | 0.213 | 0.0 | 0.001 | 0.0 | 0.005 | 4.352 | 4.352 |
Selenium (mcg) | 1.1 | 0.8 | 10.6 | 0.9 | 0.0 | 0.3 | 0.0 | 13.8 | 13.8 |
Vitamin A, IU (IU) | 323.19 | 16249.585 | 0.0 | 0.0 | 0.0 | 709.716 | 0.0 | 17282.491 | 17282.491 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 17.01 | 809.948 | 0.0 | 0.0 | 0.0 | 194.256 | 0.0 | 1021.214 | 1021.214 |
Beta Carotene (mcg) | 192.78 | 9230.034 | 0.0 | 0.0 | 0.0 | 44.872 | 0.0 | 9467.686 | 9467.686 |
Vitamin E (mg) | 3.32 | 7.51 | 0.02 | 0.0 | 0.0 | 0.66 | 0.0 | 11.5 | 11.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.904 | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 334.53 | 750.889 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 1091.044 | 1091.044 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.12 | n/a | n/a | 0.0 | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 8.8 | 84.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.2 | 93.2 |
Thiamin (mg) | 0.085 | 0.253 | 0.247 | 0.0 | 0.0 | 0.003 | 0.0 | 0.588 | 0.588 |
Riboflavin (mg) | 0.142 | 0.337 | 0.153 | 0.03 | 0.0 | 0.009 | 0.002 | 0.673 | 0.673 |
Niacin (mg) | 3.43 | 5.062 | 1.844 | 0.0 | 0.0 | 0.011 | 0.009 | 10.357 | 10.357 |
Pantothenic acid (mg) | 0.425 | 2.025 | 0.138 | 0.0 | 0.0 | 0.031 | 0.001 | 2.62 | 2.62 |
Vitamin B-6 (mg) | 0.17 | 0.422 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.605 | 0.605 |
Folate (mcg) | 96.39 | 75.933 | 57.188 | 0.0 | 0.0 | 0.852 | 0.0 | 230.362 | 230.362 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 24.1 | 23.6 | 3.3 | 0.0 | 0.0 | 5.3 | n/a | 56.3 | 56.3 |
Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | n/a | 0.169 | 0.041 | n/a | 0.0 | 0.003 | n/a | 0.212 | 0.212 |
Threonine (g) | n/a | 0.422 | 0.088 | n/a | 0.0 | 0.011 | n/a | 0.521 | 0.521 |
Isoleucine (g) | n/a | 0.337 | 0.113 | n/a | 0.0 | 0.014 | n/a | 0.464 | 0.464 |
Leucine (g) | n/a | 0.675 | 0.222 | n/a | 0.0 | 0.023 | n/a | 0.92 | 0.92 |
Lysine (g) | n/a | 0.844 | 0.072 | n/a | 0.0 | 0.02 | n/a | 0.935 | 0.935 |
Methionine (g) | n/a | 0.084 | 0.056 | n/a | 0.0 | 0.006 | n/a | 0.146 | 0.146 |
Cystine (g) | n/a | 0.0 | 0.069 | n/a | 0.0 | 0.003 | n/a | 0.072 | 0.072 |
Phenylalanine (g) | n/a | 0.422 | 0.163 | n/a | 0.0 | 0.011 | n/a | 0.596 | 0.596 |
Tyrosine (g) | n/a | 0.253 | 0.097 | n/a | 0.0 | 0.011 | n/a | 0.361 | 0.361 |
Valine (g) | n/a | 0.422 | 0.131 | n/a | 0.0 | 0.017 | n/a | 0.57 | 0.57 |
Arginine (g) | n/a | 0.422 | 0.131 | n/a | 0.0 | 0.009 | n/a | 0.562 | 0.562 |
Histidine (g) | n/a | 0.253 | 0.072 | n/a | 0.0 | 0.006 | n/a | 0.331 | 0.331 |
Alanine (g) | n/a | 0.591 | 0.103 | n/a | 0.0 | 0.009 | n/a | 0.702 | 0.702 |
Aspartic acid (g) | n/a | 2.615 | 0.138 | n/a | 0.0 | 0.017 | n/a | 2.77 | 2.77 |
Glutamic acid (g) | n/a | 1.35 | 1.088 | n/a | 0.0 | 0.051 | n/a | 2.489 | 2.489 |
Glycine (g) | n/a | 0.337 | 0.116 | n/a | 0.0 | 0.006 | n/a | 0.459 | 0.459 |
Proline (g) | n/a | 0.844 | 0.375 | n/a | 0.0 | 0.023 | n/a | 1.241 | 1.241 |
Serine (g) | n/a | 0.675 | 0.163 | n/a | 0.0 | 0.014 | n/a | 0.852 | 0.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 0.253 | 0.05 | 0.0 | 0.0 | 14.589 | 0.0 | 14.949 | 14.949 |
Phytosterols (mg) | n/a | 151.865 | n/a | n/a | 0.0 | n/a | n/a | 151.865 | 151.865 |
Monounsaturated Fat (g) | 0.113 | 1.434 | 0.028 | 0.0 | 0.0 | 5.97 | 0.0 | 7.546 | 7.546 |
Polyunsaturated (g) | 0.709 | 0.675 | 0.128 | 0.0 | 0.0 | 0.863 | 0.0 | 2.375 | 2.375 |