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Receta Blackberry Chocolate Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
blackberries
283.5g
confectioner's sugar
8.0g
cornstarch
2.67g
blackberry liqueur
15.55g
Total Per Serving Total for Recipe
Protein (g) 3.35 0.0 0.01 0.44 3.79 3.79
Total Fat (g) 1.22 0.01 0.0 2.44 3.67 3.67
Carbohydrates (g) 44.42 7.97 2.44 3.25 58.08 58.08
Ash (g) 1.45 0.0 0.0 n/a 1.45 1.45
Calories (kcal) 181.44 31.12 10.173 50.849 273.581 273.581
Starch (g) n/a 0.14 n/a n/a 0.14 0.14
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.1 2.1 2.1
Water (g) 233.07 0.02 0.22 7.23 240.54 240.54
Caffeine (mg) 0.0 0.0 0.0 1.244 1.244 1.244
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 30.25 7.83 0.0 3.07 41.15 41.15
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 14.2 0.0 0.0 0.0 14.2 14.2
Calcium (mg) 82.215 0.08 0.053 2.488 84.836 84.836
Iron (mg) 2.27 0.0 0.01 0.02 2.3 2.3
Magnesium (mg) 62.37 0.0 0.08 0.311 62.761 62.761
Phosphorus (mg) 85.05 0.0 0.347 7.775 93.172 93.172
Potassium (mg) 396.9 0.16 0.08 4.976 402.116 402.116
Sodium (mg) 2.835 0.08 0.24 14.306 17.461 17.461
Zinc (mg) 0.71 0.0 0.0 0.02 0.74 0.74
Copper (mg) 0.34 0.0 0.001 0.006 0.348 0.348
Manganese (mg) 3.459 0.0 0.001 n/a 3.46 3.46
Selenium (mcg) 1.1 0.0 0.1 0.1 1.3 1.3
Vitamin A, IU (IU) 323.19 0.0 0.0 n/a 323.19 323.19
Retinol (mcg) 0.0 0.0 0.0 26.591 26.591 26.591
Vitamin A, RAE (mcg_RAE) 17.01 0.0 0.0 26.902 43.912 43.912
Beta Carotene (mcg) 192.78 0.0 0.0 4.665 197.445 197.445
Vitamin E (mg) 3.32 0.0 0.0 0.07 3.39 3.39
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 334.53 0.0 0.0 0.0 334.53 334.53
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 8.8 0.0 0.0 0.0 8.8 8.8
Thiamin (mg) 0.085 0.0 0.0 0.002 0.087 0.087
Riboflavin (mg) 0.142 0.002 0.0 0.009 0.153 0.153
Niacin (mg) 3.43 0.0 0.0 0.012 3.443 3.443
Pantothenic acid (mg) 0.425 0.0 0.0 n/a 0.425 0.425
Vitamin B-6 (mg) 0.17 0.0 0.0 0.002 0.172 0.172
Folate (mcg) 96.39 0.0 0.0 0.311 96.701 96.701
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.01
Choline (mg) 24.1 0.0 0.0 1.3 25.4 25.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.001 n/a 0.001 0.001
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.001 n/a 0.001 0.001
Aspartic acid (g) n/a n/a 0.001 n/a 0.001 0.001
Glutamic acid (g) n/a n/a 0.001 n/a 0.001 0.001
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.001 n/a 0.001 0.001
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 9.019 9.019 9.019
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.002 0.0 1.502 1.561 1.561
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.002 0.001 0.694 0.81 0.81
Polyunsaturated (g) 0.709 0.004 0.001 0.104 0.818 0.818