Receta Blackberry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
1 Tbsp. Soft butter Coolwhip lite (or possibly other whipped topping) Cinnamon/sugar mix (mix 1 tsp cinnamon with 1 c. sugar, you'll only use a little)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		corn starch
2.67g 		sugar
25.0g 		cinnamon
0.43g 		water
39.5g 		blackberries
34.56g 		bisquick
20.2g 		milk
13.56g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.02 0.0 0.48 1.62 0.46 2.58 15.48
Total Fat (g) 0.0 0.0 0.01 0.0 0.17 3.11 0.13 3.42 20.52
Carbohydrates (g) 2.43 25.0 0.35 0.0 3.32 12.79 0.68 44.56 267.36
Ash (g) 0.0 0.0 0.02 0.04 0.13 0.81 0.1 1.1 6.6
Calories (kcal) 10.16 96.75 1.07 0.0 14.861 86.463 5.693 214.997 1289.982
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.8 n/a 0.0 0.8 4.8
Fructose (g) n/a n/a 0.0 n/a 0.83 n/a 0.0 0.83 4.98
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.7 0.7 4.2
Maltose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.01 0.05 39.46 30.46 1.86 12.19 84.25 505.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.01 0.0 1.69 2.35 0.7 29.73 178.38
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.2 0.0 1.8 0.4 0.0 2.5 15.0
Calcium (mg) 0.053 0.25 4.342 1.185 10.022 36.161 16.13 68.144 408.864
Iron (mg) 0.01 0.0 0.04 0.0 0.21 0.56 0.0 0.83 4.98
Magnesium (mg) 0.08 0.0 0.26 0.395 6.912 5.05 1.491 14.188 85.128
Phosphorus (mg) 0.347 0.0 0.277 0.0 7.603 118.18 12.877 139.284 835.704
Potassium (mg) 0.08 0.5 1.868 0.0 55.987 32.929 20.333 111.696 670.176
Sodium (mg) 0.24 0.0 0.043 1.58 0.346 257.773 5.964 265.946 1595.676
Zinc (mg) 0.0 0.0 0.01 0.0 0.18 0.12 0.06 0.37 2.22
Copper (mg) 0.001 0.0 0.001 0.004 0.059 0.03 0.001 0.097 0.582
Manganese (mg) 0.001 0.0 0.076 0.0 0.225 0.069 0.0 0.37 2.22
Selenium (mcg) 0.1 0.2 0.0 0.0 0.1 1.5 0.4 2.3 13.8
Vitamin A, IU (IU) 0.0 0.0 1.278 0.0 73.958 1.414 26.568 103.219 619.314
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.404 7.862 8.266 49.596
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 0.0 3.802 0.404 7.862 12.133 72.798
Beta Carotene (mcg) 0.0 0.0 0.485 0.0 44.237 0.0 0.271 44.993 269.958
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.4 0.03 0.0 0.44 2.64
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 7.049 7.049 42.294
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.962 0.0 40.781 0.404 0.0 42.147 252.882
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.05 n/a 0.46 n/a 0.0 0.51 3.06
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.31 n/a 0.0 0.31 1.86
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.3 0.1 0.0 7.3 43.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.007 0.117 0.003 0.127 0.762
Riboflavin (mg) 0.0 0.005 0.0 0.0 0.01 0.089 0.026 0.13 0.78
Niacin (mg) 0.0 0.0 0.006 0.0 0.225 0.917 0.012 1.16 6.96
Pantothenic acid (mg) 0.0 0.0 0.002 0.0 0.097 0.178 0.049 0.325 1.95
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.01 0.016 0.005 0.033 0.198
Folate (mcg) 0.0 0.0 0.026 0.0 8.64 25.252 0.678 34.596 207.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.06 0.14 0.84
Choline (mg) 0.0 0.0 0.0 0.0 2.9 2.2 2.4 7.6 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 23.636 0.0 23.636 141.816
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.02 0.005 0.026 0.156
Threonine (g) 0.0 n/a 0.001 n/a n/a 0.046 0.012 0.06 0.36
Isoleucine (g) 0.0 n/a 0.001 n/a n/a 0.059 0.026 0.085 0.51
Leucine (g) 0.001 n/a 0.001 n/a n/a 0.113 0.052 0.167 1.002
Lysine (g) 0.0 n/a 0.001 n/a n/a 0.042 0.039 0.083 0.498
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.028 0.011 0.04 0.24
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.032 0.016 0.049 0.294
Phenylalanine (g) 0.0 n/a 0.001 n/a n/a 0.079 0.023 0.103 0.618
Tyrosine (g) 0.0 n/a 0.001 n/a n/a 0.048 0.019 0.068 0.408
Valine (g) 0.0 n/a 0.001 n/a n/a 0.067 0.03 0.098 0.588
Arginine (g) 0.0 n/a 0.001 n/a n/a 0.065 0.014 0.079 0.474
Histidine (g) 0.0 n/a 0.001 n/a n/a 0.036 0.011 0.048 0.288
Alanine (g) 0.001 n/a 0.001 n/a n/a 0.053 0.015 0.069 0.414
Aspartic acid (g) 0.001 n/a 0.002 n/a n/a 0.073 0.042 0.117 0.702
Glutamic acid (g) 0.001 n/a 0.002 n/a n/a 0.519 0.106 0.628 3.768
Glycine (g) 0.0 n/a 0.001 n/a n/a 0.057 0.008 0.066 0.396
Proline (g) 0.001 n/a 0.002 n/a n/a 0.182 0.049 0.233 1.398
Serine (g) 0.0 n/a 0.001 n/a n/a 0.079 0.028 0.108 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.404 0.678 1.082 6.492
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.0 0.003 0.802 0.085 0.893 5.358
Phytosterols (mg) n/a n/a 0.113 n/a n/a n/a n/a 0.113 0.678
Monounsaturated Fat (g) 0.001 0.0 0.001 0.0 0.017 1.733 0.038 1.79 10.74
Polyunsaturated (g) 0.001 0.0 0.0 0.0 0.097 0.406 0.005 0.509 3.054