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Receta Blackberry Cream Sorbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med Egg whites
8 x Blackberries for garnish.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
18.75g 		blackberries
27.22g 		egg whites
0.0g 		blackberries
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.38 n/a n/a 0.38 3.04
Total Fat (g) 0.0 0.13 n/a n/a 0.13 1.04
Carbohydrates (g) 18.75 2.62 n/a n/a 21.36 170.88
Ash (g) 0.0 0.1 n/a n/a 0.1 0.8
Calories (kcal) 72.563 11.703 n/a n/a 84.265 674.12
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a 0.63 n/a n/a 0.63 5.04
Fructose (g) n/a 0.65 n/a n/a 0.65 5.2
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.01 23.99 n/a n/a 24.0 192.0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 18.73 1.33 n/a n/a 20.06 160.48
Galactose (g) n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 1.4 n/a n/a 1.4 11.2
Calcium (mg) 0.188 7.893 n/a n/a 8.08 64.64
Iron (mg) 0.0 0.17 n/a n/a 0.17 1.36
Magnesium (mg) 0.0 5.443 n/a n/a 5.443 43.544
Phosphorus (mg) 0.0 5.988 n/a n/a 5.988 47.904
Potassium (mg) 0.375 44.09 n/a n/a 44.465 355.72
Sodium (mg) 0.0 0.272 n/a n/a 0.272 2.176
Zinc (mg) 0.0 0.14 n/a n/a 0.14 1.12
Copper (mg) 0.0 0.046 n/a n/a 0.046 0.368
Manganese (mg) 0.0 0.177 n/a n/a 0.177 1.416
Selenium (mcg) 0.1 0.1 n/a n/a 0.2 1.6
Vitamin A, IU (IU) 0.0 58.242 n/a n/a 58.242 465.936
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.994 n/a n/a 2.994 23.952
Beta Carotene (mcg) 0.0 34.836 n/a n/a 34.836 278.688
Vitamin E (mg) 0.0 0.32 n/a n/a 0.32 2.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.115 n/a n/a 32.115 256.92
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.36 n/a n/a 0.36 2.88
Tocopherol, delta (mg) n/a 0.24 n/a n/a 0.24 1.92
Vitamin C (mg) 0.0 5.7 n/a n/a 5.7 45.6
Thiamin (mg) 0.0 0.005 n/a n/a 0.005 0.04
Riboflavin (mg) 0.004 0.008 n/a n/a 0.012 0.096
Niacin (mg) 0.0 0.177 n/a n/a 0.177 1.416
Pantothenic acid (mg) 0.0 0.076 n/a n/a 0.076 0.608
Vitamin B-6 (mg) 0.0 0.008 n/a n/a 0.008 0.064
Folate (mcg) 0.0 6.804 n/a n/a 6.804 54.432
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 2.3 n/a n/a 2.3 18.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 n/a n/a 0.003 0.024
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.014 n/a n/a 0.014 0.112
Polyunsaturated (g) 0.0 0.076 n/a n/a 0.076 0.608