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Receta Blackberry Creme Brulee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 x Blackberries, fresh
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.33g 		milk
5.1g 		egg substitute
31.38g 		sugar
11.11g 		vanilla extract
0.7g 		blackberries
0.0g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.17 3.77 0.0 0.0 n/a 0.0 6.67 40.02
Total Fat (g) 0.79 0.0 1.04 0.0 0.0 n/a 0.0 1.83 10.98
Carbohydrates (g) 4.06 0.25 0.2 11.11 0.09 n/a 2.1 17.8 106.8
Ash (g) 0.61 n/a 0.41 0.0 0.0 n/a 0.0 1.02 6.12
Calories (kcal) 34.16 1.685 26.355 43.002 2.016 n/a 8.127 115.345 692.07
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 4.23 n/a n/a n/a n/a n/a n/a 4.23 25.38
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 1.2
Water (g) 73.13 4.65 25.96 0.0 0.37 n/a 0.0 104.11 624.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.23 0.25 0.2 11.1 0.09 n/a 2.1 17.97 107.82
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 96.787 5.973 16.629 0.111 0.077 n/a 0.021 119.597 717.582
Iron (mg) 0.02 0.0 0.66 0.0 0.0 n/a 0.0 0.69 4.14
Magnesium (mg) 8.947 0.613 2.824 0.0 0.084 n/a 0.0 12.467 74.802
Phosphorus (mg) 77.267 4.646 37.964 0.0 0.042 n/a 0.0 119.918 719.508
Potassium (mg) 122.0 8.066 103.538 0.222 1.036 n/a 0.042 234.904 1409.424
Sodium (mg) 35.787 2.808 55.534 0.0 0.063 n/a 0.0 94.191 565.146
Zinc (mg) 0.34 0.02 0.41 0.0 0.0 n/a 0.0 0.77 4.62
Copper (mg) 0.008 0.001 0.006 0.0 0.0 n/a 0.0 0.015 0.09
Manganese (mg) 0.0 n/a 0.003 0.0 0.002 n/a 0.0 0.005 0.03
Selenium (mcg) 2.7 0.1 7.8 0.1 0.0 n/a 0.0 10.7 64.2
Vitamin A, IU (IU) 159.413 n/a 112.95 0.0 0.0 n/a 0.0 272.363 1634.178
Retinol (mcg) 47.173 3.369 0.0 0.0 0.0 n/a 0.0 50.543 303.258
Vitamin A, RAE (mcg_RAE) 47.173 3.369 5.648 0.0 0.0 n/a 0.0 56.19 337.14
Beta Carotene (mcg) 1.627 0.0 67.77 0.0 0.0 n/a 0.0 69.397 416.382
Vitamin E (mg) 0.01 0.0 0.08 0.0 0.0 n/a 0.0 0.09 0.54
Vitamin D (IU) 42.293 n/a n/a n/a n/a n/a n/a 42.293 253.758
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.016 0.002 0.035 0.0 0.0 n/a 0.0 0.053 0.318
Riboflavin (mg) 0.155 0.008 0.094 0.002 0.001 n/a 0.0 0.26 1.56
Niacin (mg) 0.073 0.004 0.035 0.0 0.003 n/a 0.0 0.115 0.69
Pantothenic acid (mg) 0.293 n/a 0.847 0.0 0.0 n/a 0.0 1.14 6.84
Vitamin B-6 (mg) 0.033 0.002 0.0 0.0 0.0 n/a 0.0 0.034 0.204
Folate (mcg) 4.067 0.255 4.706 0.0 0.0 n/a 0.0 9.028 54.168
Vitamin B-12 (mcg) 0.36 0.02 0.09 0.0 0.0 n/a 0.0 0.47 2.82
Choline (mg) 14.4 0.8 0.5 0.0 n/a n/a 0.0 15.7 94.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a 0.06 n/a n/a n/a n/a 0.092 0.552
Threonine (g) 0.073 n/a 0.173 n/a n/a n/a n/a 0.246 1.476
Isoleucine (g) 0.155 n/a 0.235 n/a n/a n/a n/a 0.39 2.34
Leucine (g) 0.309 n/a 0.339 n/a n/a n/a n/a 0.648 3.888
Lysine (g) 0.236 n/a 0.248 n/a n/a n/a n/a 0.484 2.904
Methionine (g) 0.065 n/a 0.135 n/a n/a n/a n/a 0.2 1.2
Cystine (g) 0.098 n/a 0.091 n/a n/a n/a n/a 0.189 1.134
Phenylalanine (g) 0.138 n/a 0.242 n/a n/a n/a n/a 0.38 2.28
Tyrosine (g) 0.114 n/a 0.157 n/a n/a n/a n/a 0.271 1.626
Valine (g) 0.179 n/a 0.279 n/a n/a n/a n/a 0.458 2.748
Arginine (g) 0.081 n/a 0.245 n/a n/a n/a n/a 0.326 1.956
Histidine (g) 0.065 n/a 0.094 n/a n/a n/a n/a 0.159 0.954
Alanine (g) 0.089 n/a 0.238 n/a n/a n/a n/a 0.328 1.968
Aspartic acid (g) 0.252 n/a 0.377 n/a n/a n/a n/a 0.629 3.774
Glutamic acid (g) 0.634 n/a 0.596 n/a n/a n/a n/a 1.231 7.386
Glycine (g) 0.049 n/a 0.154 n/a n/a n/a n/a 0.203 1.218
Proline (g) 0.293 n/a 0.166 n/a n/a n/a n/a 0.459 2.754
Serine (g) 0.171 n/a 0.276 n/a n/a n/a n/a 0.447 2.682
Cholesterol (mg) 4.067 0.102 0.314 0.0 0.0 n/a 0.0 4.483 26.898
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.002 0.207 0.0 0.0 n/a 0.0 0.722 4.332
Phytosterols (mg) n/a n/a 1.255 n/a n/a n/a n/a 1.255 7.53
Monounsaturated Fat (g) 0.228 0.001 0.282 0.0 0.0 n/a 0.0 0.511 3.066
Polyunsaturated (g) 0.033 0.0 0.502 0.0 0.0 n/a 0.0 0.535 3.21