Receta Blender Crepe Batter - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
water
39.5g |
salt
0.5g |
milk
40.67g |
flour
41.67g |
eggs
32.85g |
butter
9.47g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.37 | 4.3 | 4.13 | 0.08 | 9.89 | 59.34 |
| Total Fat (g) | 0.0 | 0.0 | 0.39 | 0.41 | 3.27 | 7.68 | 11.75 | 70.5 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.03 | 31.8 | 0.25 | 0.01 | 34.08 | 204.48 |
| Ash (g) | 0.04 | 0.5 | 0.31 | 0.2 | 0.28 | 0.2 | 1.52 | 9.12 |
| Calories (kcal) | 0.0 | 0.0 | 17.08 | 151.667 | 46.98 | 67.876 | 283.603 | 1701.618 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.07 | n/a | 0.07 | 0.42 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Lactose (g) | n/a | n/a | 2.11 | n/a | 0.04 | n/a | 2.15 | 12.9 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.46 | 0.0 | 36.57 | 4.97 | 24.92 | 1.5 | 107.41 | 644.46 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 2.11 | 0.11 | 0.25 | 0.01 | 2.49 | 14.94 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 1.185 | 0.12 | 48.393 | 6.25 | 17.412 | 2.272 | 75.633 | 453.798 |
| Iron (mg) | 0.0 | 0.0 | 0.01 | 1.93 | 0.6 | 0.0 | 2.55 | 15.3 |
| Magnesium (mg) | 0.395 | 0.005 | 4.473 | 9.167 | 3.942 | 0.189 | 18.172 | 109.032 |
| Phosphorus (mg) | 0.0 | 0.0 | 38.633 | 45.0 | 62.75 | 2.272 | 148.655 | 891.93 |
| Potassium (mg) | 0.0 | 0.04 | 61.0 | 44.583 | 44.023 | 2.272 | 151.919 | 911.514 |
| Sodium (mg) | 1.58 | 193.79 | 17.893 | 0.833 | 45.995 | 54.528 | 314.619 | 1887.714 |
| Zinc (mg) | 0.0 | 0.0 | 0.17 | 0.29 | 0.36 | 0.01 | 0.84 | 5.04 |
| Copper (mg) | 0.004 | 0.0 | 0.004 | 0.058 | 0.033 | 0.0 | 0.099 | 0.594 |
| Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.283 | 0.013 | 0.0 | 0.297 | 1.782 |
| Selenium (mcg) | 0.0 | 0.0 | 1.3 | 14.1 | 10.4 | 0.1 | 26.0 | 156.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 79.707 | 0.0 | 159.996 | 236.572 | 476.274 | 2857.644 |
| Retinol (mcg) | 0.0 | 0.0 | 23.587 | 0.0 | 45.666 | 63.521 | 132.774 | 796.644 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 23.587 | 0.0 | 45.995 | 64.752 | 134.333 | 805.998 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.813 | 0.0 | 3.285 | 14.957 | 19.056 | 114.336 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.32 | 0.22 | 0.57 | 3.42 |
| Vitamin D (IU) | 0.0 | n/a | 21.147 | n/a | 11.499 | 5.301 | 37.947 | 227.682 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 7.5 | 108.745 | 0.0 | 116.245 | 697.47 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.03 | 0.01 | 0.0 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.16 | 0.16 | 0.0 | 0.32 | 1.92 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.008 | 0.329 | 0.023 | 0.001 | 0.361 | 2.166 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.077 | 0.204 | 0.158 | 0.003 | 0.442 | 2.652 |
| Niacin (mg) | 0.0 | 0.0 | 0.037 | 2.458 | 0.023 | 0.004 | 2.522 | 15.132 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.146 | 0.183 | 0.473 | 0.01 | 0.813 | 4.878 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.016 | 0.017 | 0.046 | 0.0 | 0.079 | 0.474 |
| Folate (mcg) | 0.0 | 0.0 | 2.033 | 76.25 | 15.441 | 0.284 | 94.008 | 564.048 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.42 | 0.02 | 0.62 | 3.72 |
| Choline (mg) | 0.0 | 0.0 | 7.2 | 4.3 | 82.5 | 1.8 | 95.8 | 574.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | n/a | 0.0 | 0.016 | 0.054 | 0.056 | 0.001 | 0.127 | 0.762 |
| Threonine (g) | n/a | 0.0 | 0.037 | 0.117 | 0.184 | 0.004 | 0.341 | 2.046 |
| Isoleucine (g) | n/a | 0.0 | 0.077 | 0.15 | 0.22 | 0.005 | 0.452 | 2.712 |
| Leucine (g) | n/a | 0.0 | 0.155 | 0.296 | 0.358 | 0.008 | 0.816 | 4.896 |
| Lysine (g) | n/a | 0.0 | 0.118 | 0.096 | 0.299 | 0.007 | 0.519 | 3.114 |
| Methionine (g) | n/a | 0.0 | 0.033 | 0.075 | 0.125 | 0.002 | 0.234 | 1.404 |
| Cystine (g) | n/a | 0.0 | 0.049 | 0.092 | 0.089 | 0.001 | 0.23 | 1.38 |
| Phenylalanine (g) | n/a | 0.0 | 0.069 | 0.217 | 0.223 | 0.004 | 0.513 | 3.078 |
| Tyrosine (g) | n/a | 0.0 | 0.057 | 0.129 | 0.164 | 0.004 | 0.354 | 2.124 |
| Valine (g) | n/a | 0.0 | 0.089 | 0.175 | 0.283 | 0.006 | 0.553 | 3.318 |
| Arginine (g) | n/a | 0.0 | 0.041 | 0.175 | 0.269 | 0.003 | 0.488 | 2.928 |
| Histidine (g) | n/a | 0.0 | 0.033 | 0.096 | 0.102 | 0.002 | 0.232 | 1.392 |
| Alanine (g) | n/a | 0.0 | 0.045 | 0.138 | 0.243 | 0.003 | 0.428 | 2.568 |
| Aspartic acid (g) | n/a | 0.0 | 0.126 | 0.183 | 0.437 | 0.006 | 0.752 | 4.512 |
| Glutamic acid (g) | n/a | 0.0 | 0.317 | 1.45 | 0.552 | 0.017 | 2.336 | 14.016 |
| Glycine (g) | n/a | 0.0 | 0.024 | 0.154 | 0.141 | 0.002 | 0.322 | 1.932 |
| Proline (g) | n/a | 0.0 | 0.146 | 0.5 | 0.168 | 0.008 | 0.822 | 4.932 |
| Serine (g) | n/a | 0.0 | 0.085 | 0.217 | 0.319 | 0.005 | 0.625 | 3.75 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.033 | 0.0 | 138.97 | 20.353 | 161.356 | 968.136 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.256 | 0.067 | 1.018 | 4.863 | 6.204 | 37.224 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.114 | 0.038 | 1.252 | 1.99 | 3.393 | 20.358 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.016 | 0.171 | 0.447 | 0.288 | 0.922 | 5.532 |