CookEatShare is also available in English
Cerrar

Receta Blender Hollandaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.75g 		egg yolks
0.0g 		lemon juice
7.63g 		cayenne pepper
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.48 n/a 0.03 0.03 0.54 1.08
Total Fat (g) 46.03 n/a 0.0 0.04 46.07 92.14
Carbohydrates (g) 0.03 n/a 0.66 0.12 0.82 1.64
Ash (g) 1.2 n/a 0.02 0.01 1.23 2.46
Calories (kcal) 406.898 n/a 1.906 0.7 409.503 819.006
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 9.01 n/a 6.92 0.02 15.94 31.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 0.18 0.02 0.24 0.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.1 0.2
Calcium (mg) 13.62 n/a 0.534 0.326 14.479 28.958
Iron (mg) 0.01 n/a 0.0 0.02 0.03 0.06
Magnesium (mg) 1.135 n/a 0.458 0.334 1.927 3.854
Phosphorus (mg) 13.62 n/a 0.458 0.645 14.722 29.444
Potassium (mg) 13.62 n/a 9.455 4.431 27.506 55.012
Sodium (mg) 326.88 n/a 0.076 0.066 327.022 654.044
Zinc (mg) 0.05 n/a 0.0 0.01 0.06 0.12
Copper (mg) 0.0 n/a 0.002 0.001 0.003 0.006
Manganese (mg) 0.0 n/a 0.001 0.004 0.005 0.01
Selenium (mcg) 0.6 n/a 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 1418.183 n/a 1.525 91.542 1511.25 3022.5
Retinol (mcg) 380.793 n/a 0.0 0.0 380.793 761.586
Vitamin A, RAE (mcg_RAE) 388.17 n/a 0.076 4.578 392.824 785.648
Beta Carotene (mcg) 89.665 n/a 0.229 48.048 137.942 275.884
Vitamin E (mg) 1.32 n/a 0.01 0.07 1.39 2.78
Vitamin D (IU) 31.78 n/a n/a n/a 31.78 63.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.686 28.945 29.632 59.264
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 3.5 0.2 3.7 7.4
Thiamin (mg) 0.006 n/a 0.002 0.001 0.009 0.018
Riboflavin (mg) 0.017 n/a 0.001 0.002 0.02 0.04
Niacin (mg) 0.023 n/a 0.008 0.019 0.049 0.098
Pantothenic acid (mg) 0.062 n/a 0.008 n/a 0.07 0.14
Vitamin B-6 (mg) 0.0 n/a 0.004 0.005 0.009 0.018
Folate (mcg) 1.703 n/a 0.991 0.233 2.927 5.854
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.1 0.2
Choline (mg) 10.7 n/a 0.4 0.1 11.2 22.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.006 0.012
Threonine (g) 0.023 n/a n/a n/a 0.023 0.046
Isoleucine (g) 0.028 n/a n/a n/a 0.028 0.056
Leucine (g) 0.045 n/a n/a n/a 0.045 0.09
Lysine (g) 0.04 n/a n/a n/a 0.04 0.08
Methionine (g) 0.011 n/a n/a n/a 0.011 0.022
Cystine (g) 0.006 n/a n/a n/a 0.006 0.012
Phenylalanine (g) 0.023 n/a n/a n/a 0.023 0.046
Tyrosine (g) 0.023 n/a n/a n/a 0.023 0.046
Valine (g) 0.034 n/a n/a n/a 0.034 0.068
Arginine (g) 0.017 n/a n/a n/a 0.017 0.034
Histidine (g) 0.011 n/a n/a n/a 0.011 0.022
Alanine (g) 0.017 n/a n/a n/a 0.017 0.034
Aspartic acid (g) 0.034 n/a n/a n/a 0.034 0.068
Glutamic acid (g) 0.102 n/a n/a n/a 0.102 0.204
Glycine (g) 0.011 n/a n/a n/a 0.011 0.022
Proline (g) 0.045 n/a n/a n/a 0.045 0.09
Serine (g) 0.028 n/a n/a n/a 0.028 0.056
Cholesterol (mg) 122.013 n/a 0.0 0.0 122.013 244.026
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 n/a 0.0 0.007 29.16 58.32
Phytosterols (mg) n/a n/a n/a 0.183 0.183 0.366
Monounsaturated Fat (g) 11.929 n/a 0.0 0.006 11.935 23.87
Polyunsaturated (g) 1.725 n/a 0.0 0.018 1.744 3.488