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Receta Blender Hollandaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolks
0.0g 		lemon juice
5.08g 		salt
0.25g 		cayenne pepper
0.04g 		butter
37.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 0.0 0.0 0.32 0.35 2.1
Total Fat (g) n/a 0.0 0.0 0.01 30.66 30.67 184.02
Carbohydrates (g) n/a 0.44 0.0 0.02 0.02 0.48 2.88
Ash (g) n/a 0.01 0.25 0.0 0.8 1.06 6.36
Calories (kcal) n/a 1.271 0.0 0.122 271.026 272.419 1634.514
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.61 0.0 0.0 6.0 10.61 63.66
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 0.0 0.0 0.02 0.15 0.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.356 0.06 0.057 9.072 9.545 57.27
Iron (mg) n/a 0.0 0.0 0.0 0.01 0.01 0.06
Magnesium (mg) n/a 0.305 0.003 0.058 0.756 1.122 6.732
Phosphorus (mg) n/a 0.305 0.0 0.112 9.072 9.489 56.934
Potassium (mg) n/a 6.303 0.02 0.772 9.072 16.167 97.002
Sodium (mg) n/a 0.051 96.895 0.012 217.728 314.685 1888.11
Zinc (mg) n/a 0.0 0.0 0.0 0.03 0.04 0.24
Copper (mg) n/a 0.002 0.0 0.0 0.0 0.002 0.012
Manganese (mg) n/a 0.001 0.0 0.001 0.0 0.002 0.012
Selenium (mcg) n/a 0.0 0.0 0.0 0.4 0.4 2.4
Vitamin A, IU (IU) n/a 1.017 0.0 15.951 944.622 961.589 5769.534
Retinol (mcg) n/a 0.0 0.0 0.0 253.638 253.638 1521.828
Vitamin A, RAE (mcg_RAE) n/a 0.051 0.0 0.798 258.552 259.401 1556.406
Beta Carotene (mcg) n/a 0.153 0.0 8.372 59.724 68.249 409.494
Vitamin E (mg) n/a 0.01 0.0 0.01 0.88 0.9 5.4
Vitamin D (IU) n/a n/a n/a n/a 21.168 21.168 127.008
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.458 0.0 5.044 0.0 5.501 33.006
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 2.3 0.0 0.0 0.0 2.4 14.4
Thiamin (mg) n/a 0.002 0.0 0.0 0.004 0.005 0.03
Riboflavin (mg) n/a 0.001 0.0 0.0 0.011 0.012 0.072
Niacin (mg) n/a 0.005 0.0 0.003 0.015 0.024 0.144
Pantothenic acid (mg) n/a 0.005 0.0 n/a 0.042 0.047 0.282
Vitamin B-6 (mg) n/a 0.003 0.0 0.001 0.0 0.003 0.018
Folate (mcg) n/a 0.661 0.0 0.041 1.134 1.835 11.01
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.06 0.06 0.36
Choline (mg) n/a 0.3 0.0 0.0 7.1 7.4 44.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.004 0.004 0.024
Threonine (g) n/a n/a 0.0 n/a 0.015 0.015 0.09
Isoleucine (g) n/a n/a 0.0 n/a 0.019 0.019 0.114
Leucine (g) n/a n/a 0.0 n/a 0.03 0.03 0.18
Lysine (g) n/a n/a 0.0 n/a 0.026 0.026 0.156
Methionine (g) n/a n/a 0.0 n/a 0.008 0.008 0.048
Cystine (g) n/a n/a 0.0 n/a 0.004 0.004 0.024
Phenylalanine (g) n/a n/a 0.0 n/a 0.015 0.015 0.09
Tyrosine (g) n/a n/a 0.0 n/a 0.015 0.015 0.09
Valine (g) n/a n/a 0.0 n/a 0.023 0.023 0.138
Arginine (g) n/a n/a 0.0 n/a 0.011 0.011 0.066
Histidine (g) n/a n/a 0.0 n/a 0.008 0.008 0.048
Alanine (g) n/a n/a 0.0 n/a 0.011 0.011 0.066
Aspartic acid (g) n/a n/a 0.0 n/a 0.023 0.023 0.138
Glutamic acid (g) n/a n/a 0.0 n/a 0.068 0.068 0.408
Glycine (g) n/a n/a 0.0 n/a 0.008 0.008 0.048
Proline (g) n/a n/a 0.0 n/a 0.03 0.03 0.18
Serine (g) n/a n/a 0.0 n/a 0.019 0.019 0.114
Cholesterol (mg) n/a 0.0 0.0 0.0 81.27 81.27 487.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.001 19.418 19.419 116.514
Phytosterols (mg) n/a n/a 0.0 0.032 n/a 0.032 0.192
Monounsaturated Fat (g) n/a 0.0 0.0 0.001 7.946 7.947 47.682
Polyunsaturated (g) n/a 0.0 0.0 0.003 1.149 1.152 6.912