Receta Blender Hollandaise Sauce For Trout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Egg yolks Juice of 1/2 lemon Salt to taste Healthy pinch of cayenne

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 113.5g	Total Per Serving	Total for Recipe
Protein (g)	0.96	0.96	0.96
Total Fat (g)	92.06	92.06	92.06
Carbohydrates (g)	0.07	0.07	0.07
Ash (g)	2.39	2.39	2.39
Calories (kcal)	813.795	813.795	813.795
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	18.01	18.01	18.01
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.07	0.07	0.07
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	27.24	27.24	27.24
Iron (mg)	0.02	0.02	0.02
Magnesium (mg)	2.27	2.27	2.27
Phosphorus (mg)	27.24	27.24	27.24
Potassium (mg)	27.24	27.24	27.24
Sodium (mg)	653.76	653.76	653.76
Zinc (mg)	0.1	0.1	0.1
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	1.1	1.1	1.1
Vitamin A, IU (IU)	2836.365	2836.365	2836.365
Retinol (mcg)	761.585	761.585	761.585
Vitamin A, RAE (mcg_RAE)	776.34	776.34	776.34
Beta Carotene (mcg)	179.33	179.33	179.33
Vitamin E (mg)	2.63	2.63	2.63
Vitamin D (IU)	63.56	63.56	63.56
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.011	0.011	0.011
Riboflavin (mg)	0.034	0.034	0.034
Niacin (mg)	0.045	0.045	0.045
Pantothenic acid (mg)	0.125	0.125	0.125
Vitamin B-6 (mg)	0.0	0.0	0.0
Folate (mcg)	3.405	3.405	3.405
Vitamin B-12 (mcg)	0.19	0.19	0.19
Choline (mg)	21.3	21.3	21.3
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.011	0.011	0.011
Threonine (g)	0.045	0.045	0.045
Isoleucine (g)	0.057	0.057	0.057
Leucine (g)	0.091	0.091	0.091
Lysine (g)	0.079	0.079	0.079
Methionine (g)	0.023	0.023	0.023
Cystine (g)	0.011	0.011	0.011
Phenylalanine (g)	0.045	0.045	0.045
Tyrosine (g)	0.045	0.045	0.045
Valine (g)	0.068	0.068	0.068
Arginine (g)	0.034	0.034	0.034
Histidine (g)	0.023	0.023	0.023
Alanine (g)	0.034	0.034	0.034
Aspartic acid (g)	0.068	0.068	0.068
Glutamic acid (g)	0.204	0.204	0.204
Glycine (g)	0.023	0.023	0.023
Proline (g)	0.091	0.091	0.091
Serine (g)	0.057	0.057	0.057
Cholesterol (mg)	244.025	244.025	244.025
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	58.305	58.305	58.305
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	23.858	23.858	23.858
Polyunsaturated (g)	3.45	3.45	3.45