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Receta Blender Lemon Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
45 ml Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemons
30.74g 		water
280.25g 		egg
22.0g 		ice
2000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 2.77 0.0 3.11 6.22
Total Fat (g) 0.09 0.0 2.19 0.0 2.28 4.56
Carbohydrates (g) 2.86 0.0 0.17 0.0 3.03 6.06
Ash (g) 0.09 0.28 0.19 2.0 2.56 5.12
Calories (kcal) 8.915 0.0 31.46 0.0 40.375 80.75
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.02 0.04
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.05 0.1
Fructose (g) n/a n/a 0.02 n/a 0.02 0.04
Lactose (g) n/a n/a 0.02 n/a 0.02 0.04
Maltose (g) n/a n/a 0.02 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.35 279.97 16.68 1998.0 2322.01 4644.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 0.0 0.17 0.0 0.94 1.88
Galactose (g) n/a n/a 0.02 n/a 0.02 0.04
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.9 1.8
Calcium (mg) 7.992 8.408 11.66 60.0 88.06 176.12
Iron (mg) 0.18 0.0 0.4 0.0 0.59 1.18
Magnesium (mg) 2.459 2.803 2.64 20.0 27.902 55.804
Phosphorus (mg) 4.918 0.0 42.02 0.0 46.938 93.876
Potassium (mg) 42.421 0.0 29.48 0.0 71.901 143.802
Sodium (mg) 0.615 11.21 30.8 80.0 122.625 245.25
Zinc (mg) 0.02 0.03 0.24 0.2 0.49 0.98
Copper (mg) 0.012 0.028 0.022 0.2 0.262 0.524
Manganese (mg) 0.009 0.0 0.009 0.0 0.018 0.036
Selenium (mcg) 0.1 0.0 7.0 0.0 7.1 14.2
Vitamin A, IU (IU) 6.763 0.0 107.14 0.0 113.903 227.806
Retinol (mcg) 0.0 0.0 30.58 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.307 0.0 30.8 0.0 31.107 62.214
Beta Carotene (mcg) 0.922 0.0 2.2 0.0 3.122 6.244
Vitamin E (mg) 0.05 0.0 0.21 0.0 0.26 0.52
Vitamin D (IU) n/a 0.0 7.7 0.0 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 0.0 72.82 0.0 76.201 152.402
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.11 n/a 0.11 0.22
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 0.0 16.3 32.6
Thiamin (mg) 0.012 0.0 0.015 0.0 0.028 0.056
Riboflavin (mg) 0.006 0.0 0.106 0.0 0.112 0.224
Niacin (mg) 0.031 0.0 0.015 0.0 0.046 0.092
Pantothenic acid (mg) 0.058 0.0 0.317 0.0 0.375 0.75
Vitamin B-6 (mg) 0.025 0.0 0.031 0.0 0.055 0.11
Folate (mcg) 3.381 0.0 10.34 0.0 13.721 27.442
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.28 0.56
Choline (mg) 1.6 0.0 55.2 0.0 56.8 113.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.037 n/a 0.037 0.074
Threonine (g) n/a n/a 0.123 n/a 0.123 0.246
Isoleucine (g) n/a n/a 0.147 n/a 0.147 0.294
Leucine (g) n/a n/a 0.24 n/a 0.24 0.48
Lysine (g) n/a n/a 0.2 n/a 0.2 0.4
Methionine (g) n/a n/a 0.084 n/a 0.084 0.168
Cystine (g) n/a n/a 0.059 n/a 0.059 0.118
Phenylalanine (g) n/a n/a 0.15 n/a 0.15 0.3
Tyrosine (g) n/a n/a 0.11 n/a 0.11 0.22
Valine (g) n/a n/a 0.189 n/a 0.189 0.378
Arginine (g) n/a n/a 0.18 n/a 0.18 0.36
Histidine (g) n/a n/a 0.068 n/a 0.068 0.136
Alanine (g) n/a n/a 0.163 n/a 0.163 0.326
Aspartic acid (g) n/a n/a 0.293 n/a 0.293 0.586
Glutamic acid (g) n/a n/a 0.37 n/a 0.37 0.74
Glycine (g) n/a n/a 0.095 n/a 0.095 0.19
Proline (g) n/a n/a 0.112 n/a 0.112 0.224
Serine (g) n/a n/a 0.213 n/a 0.213 0.426
Cholesterol (mg) 0.0 0.0 93.06 0.0 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.682 0.0 0.694 1.388
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.838 0.0 0.841 1.682
Polyunsaturated (g) 0.028 0.0 0.299 0.0 0.327 0.654