Receta Blender Mocha Mousse - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chocolate chips
33.0g |
coffee
29.63g |
yolks
4.25g |
whipping cream
30.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 4.26 | 0.04 | 0.67 | 0.62 | 5.58 | 22.32 |
| Total Fat (g) | 17.26 | 0.01 | 1.13 | 11.1 | 29.5 | 118.0 |
| Carbohydrates (g) | 9.85 | 0.0 | 0.15 | 0.84 | 10.84 | 43.36 |
| Ash (g) | 1.19 | 0.1 | n/a | 0.14 | 1.43 | 5.72 |
| Calories (kcal) | 165.33 | 0.296 | 13.473 | 103.5 | 282.599 | 1130.396 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.44 | 29.44 | 2.22 | 17.31 | 49.42 | 197.68 |
| Caffeine (mg) | 26.4 | 11.85 | 0.0 | 0.0 | 38.25 | 153.0 |
| Theobromine (mg) | 428.01 | 0.0 | 0.0 | 0.0 | 428.01 | 1712.04 |
| Sugars (g) | 0.3 | 0.0 | 0.02 | 0.03 | 0.36 | 1.44 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.5 | 0.0 | 0.0 | 0.0 | 5.5 | 22.0 |
| Calcium (mg) | 33.33 | 0.593 | 5.483 | 19.5 | 58.905 | 235.62 |
| Iron (mg) | 5.74 | 0.0 | 0.12 | 0.01 | 5.87 | 23.48 |
| Magnesium (mg) | 107.91 | 0.889 | 0.213 | 2.1 | 111.111 | 444.444 |
| Phosphorus (mg) | 132.0 | 0.889 | 16.575 | 18.6 | 168.064 | 672.256 |
| Potassium (mg) | 273.9 | 14.516 | 4.633 | 22.5 | 315.549 | 1262.196 |
| Sodium (mg) | 7.92 | 0.593 | 2.04 | 11.4 | 21.953 | 87.812 |
| Zinc (mg) | 3.18 | 0.01 | 0.1 | 0.07 | 3.35 | 13.4 |
| Copper (mg) | 1.066 | 0.0 | 0.003 | 0.003 | 1.072 | 4.288 |
| Manganese (mg) | 1.376 | 0.006 | n/a | 0.0 | 1.382 | 5.528 |
| Selenium (mcg) | 2.7 | 0.0 | 2.4 | 0.2 | 5.2 | 20.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 441.0 | 441.0 | 1764.0 |
| Retinol (mcg) | 0.0 | 0.0 | 15.768 | 121.5 | 137.268 | 549.072 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.193 | 123.3 | 139.493 | 557.972 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 3.74 | 21.6 | 25.34 | 101.36 |
| Vitamin E (mg) | 0.13 | 0.0 | 0.11 | 0.32 | 0.56 | 2.24 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.6 | 15.6 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.54 | 0.0 | 46.495 | 0.0 | 59.035 | 236.14 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.92 | 0.0 | n/a | n/a | 1.93 | 7.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
| Thiamin (mg) | 0.05 | 0.003 | 0.008 | 0.006 | 0.066 | 0.264 |
| Riboflavin (mg) | 0.033 | 0.024 | 0.023 | 0.033 | 0.112 | 0.448 |
| Niacin (mg) | 0.449 | 0.056 | 0.001 | 0.012 | 0.518 | 2.072 |
| Pantothenic acid (mg) | 0.056 | 0.074 | n/a | 0.078 | 0.208 | 0.832 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.015 | 0.009 | 0.034 | 0.136 |
| Folate (mcg) | 9.24 | 0.593 | 6.205 | 1.2 | 17.238 | 68.952 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.05 | 0.14 | 0.56 |
| Choline (mg) | 15.1 | 0.8 | 29.0 | 5.0 | 49.9 | 199.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.043 | 0.0 | n/a | 0.009 | 0.052 | 0.208 |
| Threonine (g) | 0.122 | 0.0 | n/a | 0.027 | 0.149 | 0.596 |
| Isoleucine (g) | 0.135 | 0.0 | n/a | 0.036 | 0.171 | 0.684 |
| Leucine (g) | 0.231 | 0.003 | n/a | 0.06 | 0.294 | 1.176 |
| Lysine (g) | 0.155 | 0.0 | n/a | 0.048 | 0.203 | 0.812 |
| Methionine (g) | 0.046 | 0.0 | n/a | 0.015 | 0.061 | 0.244 |
| Cystine (g) | 0.076 | 0.0 | n/a | 0.006 | 0.082 | 0.328 |
| Phenylalanine (g) | 0.175 | 0.0 | n/a | 0.03 | 0.205 | 0.82 |
| Tyrosine (g) | 0.142 | 0.0 | n/a | 0.03 | 0.172 | 0.688 |
| Valine (g) | 0.218 | 0.0 | n/a | 0.042 | 0.26 | 1.04 |
| Arginine (g) | 0.271 | 0.0 | n/a | 0.021 | 0.292 | 1.168 |
| Histidine (g) | 0.073 | 0.0 | n/a | 0.018 | 0.091 | 0.364 |
| Alanine (g) | 0.158 | 0.0 | n/a | 0.021 | 0.179 | 0.716 |
| Aspartic acid (g) | 0.419 | 0.003 | n/a | 0.048 | 0.47 | 1.88 |
| Glutamic acid (g) | 0.617 | 0.006 | n/a | 0.129 | 0.752 | 3.008 |
| Glycine (g) | 0.168 | 0.0 | n/a | 0.012 | 0.18 | 0.72 |
| Proline (g) | 0.29 | 0.0 | n/a | 0.06 | 0.35 | 1.4 |
| Serine (g) | 0.175 | 0.0 | n/a | 0.033 | 0.208 | 0.832 |
| Cholesterol (mg) | 0.0 | 0.0 | 52.445 | 41.1 | 93.545 | 374.18 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.676 | 0.0 | 0.406 | 6.909 | 17.99 | 71.96 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.316 | 0.006 | 0.499 | 3.207 | 9.028 | 36.112 |
| Polyunsaturated (g) | 0.515 | 0.0 | 0.179 | 0.411 | 1.104 | 4.416 |