Receta Blender Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
milk
61.0g
sugar
25.0g
eggs
24.64g
salt
0.05g
coconut
5.2g
flour
7.81g
vanilla
0.53g
butter
9.46g
Total Per Serving Total for Recipe
Protein (g) 2.06 0.0 3.1 0.0 0.17 0.81 0.0 0.08 6.22 49.76
Total Fat (g) 0.59 0.0 2.45 0.0 1.74 0.08 0.0 7.67 12.53 100.24
Carbohydrates (g) 3.04 25.0 0.19 0.0 0.79 5.96 0.07 0.01 35.05 280.4
Ash (g) 0.46 0.0 0.21 0.05 0.05 0.04 0.0 0.2 1.01 8.08
Calories (kcal) 25.62 96.75 35.235 0.0 18.408 28.438 1.512 67.819 273.782 2190.256
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.4
Fructose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Lactose (g) 3.17 n/a 0.03 n/a n/a n/a n/a n/a 3.2 25.6
Maltose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 54.85 0.01 18.69 0.0 2.44 0.93 0.28 1.5 78.7 629.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 24.98 0.19 0.0 0.32 0.02 0.07 0.01 28.76 230.08
Galactose (g) 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.7 5.6
Calcium (mg) 72.59 0.25 13.059 0.012 0.728 1.172 0.058 2.27 90.139 721.112
Iron (mg) 0.02 0.0 0.45 0.0 0.13 0.36 0.0 0.0 0.96 7.68
Magnesium (mg) 6.71 0.0 2.957 0.001 1.664 1.719 0.063 0.189 13.302 106.416
Phosphorus (mg) 57.95 0.0 47.062 0.0 5.876 8.438 0.032 2.27 121.628 973.024
Potassium (mg) 91.5 0.5 33.018 0.004 18.512 8.359 0.777 2.27 154.94 1239.52
Sodium (mg) 26.84 0.0 34.496 19.379 1.04 0.156 0.047 54.482 136.441 1091.528
Zinc (mg) 0.26 0.0 0.27 0.0 0.06 0.05 0.0 0.01 0.65 5.2
Copper (mg) 0.006 0.0 0.025 0.0 0.023 0.011 0.0 0.0 0.065 0.52
Manganese (mg) 0.0 0.0 0.01 0.0 0.078 0.053 0.001 0.0 0.142 1.136
Selenium (mcg) 2.0 0.2 7.8 0.0 0.5 2.6 0.0 0.1 13.2 105.6
Vitamin A, IU (IU) 119.56 0.0 119.997 0.0 0.0 0.0 0.0 236.374 475.931 3807.448
Retinol (mcg) 35.38 0.0 34.25 0.0 0.0 0.0 0.0 63.468 133.098 1064.784
Vitamin A, RAE (mcg_RAE) 35.38 0.0 34.496 0.0 0.0 0.0 0.0 64.698 134.574 1076.592
Beta Carotene (mcg) 1.22 0.0 2.464 0.0 0.0 0.0 0.0 14.945 18.629 149.032
Vitamin E (mg) 0.01 0.0 0.24 0.0 0.01 0.0 0.0 0.22 0.48 3.84
Vitamin D (IU) 31.72 n/a 8.624 n/a n/a n/a n/a 5.297 45.641 365.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.0 0.0 1.406 0.0 0.0 82.965 663.72
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a 0.03 0.03 n/a 0.0 0.18 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.012 0.0 0.017 0.0 0.004 0.062 0.0 0.001 0.096 0.768
Riboflavin (mg) 0.116 0.005 0.118 0.0 0.001 0.038 0.001 0.003 0.282 2.256
Niacin (mg) 0.055 0.0 0.017 0.0 0.028 0.461 0.002 0.004 0.567 4.536
Pantothenic acid (mg) 0.22 0.0 0.355 0.0 0.016 0.034 0.0 0.01 0.635 5.08
Vitamin B-6 (mg) 0.024 0.0 0.034 0.0 0.003 0.003 0.0 0.0 0.065 0.52
Folate (mcg) 3.05 0.0 11.581 0.0 1.352 14.297 0.0 0.284 30.563 244.504
Vitamin B-12 (mcg) 0.27 0.0 0.32 0.0 0.0 0.0 0.0 0.02 0.6 4.8
Choline (mg) 10.8 0.0 61.9 0.0 0.6 0.8 n/a 1.8 75.9 607.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 12.031 96.248
Tryptophan (g) 0.024 n/a 0.042 0.0 0.002 0.01 n/a 0.001 0.079 0.632
Threonine (g) 0.055 n/a 0.138 0.0 0.006 0.022 n/a 0.004 0.225 1.8
Isoleucine (g) 0.116 n/a 0.165 0.0 0.007 0.028 n/a 0.005 0.321 2.568
Leucine (g) 0.232 n/a 0.269 0.0 0.013 0.055 n/a 0.008 0.576 4.608
Lysine (g) 0.177 n/a 0.224 0.0 0.008 0.018 n/a 0.007 0.434 3.472
Methionine (g) 0.049 n/a 0.094 0.0 0.003 0.014 n/a 0.002 0.162 1.296
Cystine (g) 0.073 n/a 0.067 0.0 0.004 0.017 n/a 0.001 0.162 1.296
Phenylalanine (g) 0.104 n/a 0.168 0.0 0.009 0.041 n/a 0.004 0.325 2.6
Tyrosine (g) 0.085 n/a 0.123 0.0 0.005 0.024 n/a 0.004 0.242 1.936
Valine (g) 0.134 n/a 0.212 0.0 0.01 0.033 n/a 0.006 0.395 3.16
Arginine (g) 0.061 n/a 0.202 0.0 0.029 0.033 n/a 0.003 0.327 2.616
Histidine (g) 0.049 n/a 0.076 0.0 0.004 0.018 n/a 0.002 0.149 1.192
Alanine (g) 0.067 n/a 0.182 0.0 0.009 0.026 n/a 0.003 0.287 2.296
Aspartic acid (g) 0.189 n/a 0.328 0.0 0.017 0.034 n/a 0.006 0.574 4.592
Glutamic acid (g) 0.476 n/a 0.414 0.0 0.04 0.272 n/a 0.017 1.218 9.744
Glycine (g) 0.037 n/a 0.106 0.0 0.008 0.029 n/a 0.002 0.182 1.456
Proline (g) 0.22 n/a 0.126 0.0 0.007 0.094 n/a 0.008 0.454 3.632
Serine (g) 0.128 n/a 0.239 0.0 0.009 0.041 n/a 0.005 0.421 3.368
Cholesterol (mg) 3.05 0.0 104.227 0.0 0.0 0.0 0.0 20.336 127.614 1020.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.384 0.0 0.764 0.0 1.544 0.013 0.0 4.859 7.564 60.512
Phytosterols (mg) n/a n/a n/a 0.0 2.444 n/a n/a n/a 2.444 19.552
Monounsaturated Fat (g) 0.171 0.0 0.939 0.0 0.074 0.007 0.0 1.988 3.179 25.432
Polyunsaturated (g) 0.024 0.0 0.335 0.0 0.019 0.032 0.0 0.288 0.698 5.584