Receta Blender White Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
52.74g 		active
0.88g 		milk
30.5g 		shortening
6.41g 		sugar
3.15g 		salt
0.75g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 5.45 0.34 1.03 0.0 0.0 0.0 0.69 7.5 60.0
Total Fat (g) 0.52 0.04 0.3 6.41 0.0 0.0 0.55 7.81 62.48
Carbohydrates (g) 40.24 0.33 1.52 0.0 3.15 0.0 0.04 45.29 362.32
Ash (g) 0.25 0.06 0.23 0.0 0.0 0.75 0.05 1.33 10.64
Calories (kcal) 191.955 2.581 12.81 56.631 12.191 0.0 7.865 284.033 2272.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Lactose (g) n/a n/a 1.59 n/a n/a n/a 0.01 1.59 12.72
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.29 0.07 27.43 0.0 0.0 0.0 4.17 37.95 303.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 1.59 0.0 3.15 0.0 0.04 4.92 39.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 7.91 0.56 36.295 0.0 0.032 0.18 2.915 47.892 383.136
Iron (mg) 2.45 0.15 0.01 0.0 0.0 0.0 0.1 2.7 21.6
Magnesium (mg) 11.602 0.858 3.355 0.0 0.0 0.008 0.66 16.482 131.856
Phosphorus (mg) 56.954 11.288 28.975 0.0 0.0 0.0 10.505 107.721 861.768
Potassium (mg) 56.426 17.5 45.75 0.0 0.063 0.06 7.37 127.169 1017.352
Sodium (mg) 1.055 0.438 13.42 0.0 0.0 290.685 7.7 313.297 2506.376
Zinc (mg) 0.37 0.06 0.13 0.0 0.0 0.0 0.06 0.62 4.96
Copper (mg) 0.074 0.004 0.003 0.0 0.0 0.0 0.006 0.087 0.696
Manganese (mg) 0.359 0.005 0.0 n/a 0.0 0.001 0.002 0.366 2.928
Selenium (mcg) 17.9 0.2 1.0 0.0 0.0 0.0 1.7 20.9 167.2
Vitamin A, IU (IU) 0.0 0.009 59.78 0.0 0.0 0.0 26.785 86.574 692.592
Retinol (mcg) 0.0 0.0 17.69 0.0 0.0 0.0 7.645 25.335 202.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 0.0 0.0 0.0 7.7 25.39 203.12
Beta Carotene (mcg) 0.0 0.0 0.61 0.0 0.0 0.0 0.55 1.16 9.28
Vitamin E (mg) 0.03 0.0 0.0 0.05 0.0 0.0 0.05 0.14 1.12
Vitamin D (IU) n/a n/a 15.86 n/a n/a n/a 1.925 17.785 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.492 0.0 0.0 0.0 0.0 0.0 18.205 27.697 221.576
Tocopherol, beta (mg) 0.04 n/a 0.0 0.0 n/a n/a 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.2 n/a 0.0 1.89 n/a n/a 0.03 2.11 16.88
Tocopherol, delta (mg) 0.01 n/a 0.0 1.07 n/a n/a 0.0 1.08 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.417 0.021 0.006 0.0 0.0 0.0 0.004 0.447 3.576
Riboflavin (mg) 0.258 0.048 0.058 0.0 0.001 0.0 0.026 0.391 3.128
Niacin (mg) 3.111 0.348 0.027 0.0 0.0 0.0 0.004 3.49 27.92
Pantothenic acid (mg) 0.232 0.099 0.11 0.0 0.0 0.0 0.079 0.52 4.16
Vitamin B-6 (mg) 0.021 0.014 0.012 0.0 0.0 0.0 0.008 0.055 0.44
Folate (mcg) 96.505 20.475 1.525 0.0 0.0 0.0 2.585 121.09 968.72
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.07 0.21 1.68
Choline (mg) 5.5 0.3 5.4 n/a 0.0 0.0 13.8 25.0 200.0
Folic acid (mcg) 81.212 0.0 0.0 0.0 0.0 0.0 0.0 81.212 649.696
Tryptophan (g) 0.069 0.004 0.012 0.0 n/a 0.0 0.009 0.094 0.752
Threonine (g) 0.148 0.017 0.027 0.0 n/a 0.0 0.031 0.223 1.784
Isoleucine (g) 0.19 0.019 0.058 0.0 n/a 0.0 0.037 0.304 2.432
Leucine (g) 0.374 0.027 0.116 0.0 n/a 0.0 0.06 0.577 4.616
Lysine (g) 0.121 0.028 0.088 0.0 n/a 0.0 0.05 0.287 2.296
Methionine (g) 0.095 0.007 0.024 0.0 n/a 0.0 0.021 0.147 1.176
Cystine (g) 0.116 0.004 0.037 0.0 n/a 0.0 0.015 0.172 1.376
Phenylalanine (g) 0.274 0.016 0.052 0.0 n/a 0.0 0.037 0.38 3.04
Tyrosine (g) 0.163 0.014 0.043 0.0 n/a 0.0 0.028 0.248 1.984
Valine (g) 0.221 0.021 0.067 0.0 n/a 0.0 0.047 0.356 2.848
Arginine (g) 0.221 0.019 0.031 0.0 n/a 0.0 0.045 0.316 2.528
Histidine (g) 0.121 0.009 0.024 0.0 n/a 0.0 0.017 0.171 1.368
Alanine (g) 0.174 0.022 0.034 0.0 n/a 0.0 0.041 0.27 2.16
Aspartic acid (g) 0.232 0.034 0.095 0.0 n/a 0.0 0.073 0.434 3.472
Glutamic acid (g) 1.835 0.049 0.238 0.0 n/a 0.0 0.092 2.215 17.72
Glycine (g) 0.195 0.016 0.018 0.0 n/a 0.0 0.024 0.253 2.024
Proline (g) 0.633 0.014 0.11 0.0 n/a 0.0 0.028 0.785 6.28
Serine (g) 0.274 0.017 0.064 0.0 n/a 0.0 0.053 0.408 3.264
Cholesterol (mg) 0.0 0.0 1.525 0.0 0.0 0.0 23.265 24.79 198.32
Trans Fat (g) n/a n/a n/a 2.141 n/a n/a n/a 2.141 17.128
Saturated Fat (g) 0.084 0.005 0.192 1.489 0.0 0.0 0.171 1.941 15.528
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.047 0.022 0.085 4.128 0.0 0.0 0.21 4.492 35.936
Polyunsaturated (g) 0.216 0.0 0.012 0.447 0.0 0.0 0.075 0.75 6.0