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Receta Bleu Cheese Salad Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
onion
6.3g
mayonnaise
23.9g
salad oil
7.2g
ketchup
6.0g
sugar
2.52g
vinegar
3.0g
mustard
0.5g
salt
0.3g
paprika
0.11g
celery salt
0.12g
pepper
0.01g
bleu cheese
13.5g
Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.1 0.0 0.0 0.02 0.0 0.02 0.01 0.0 2.89 3.12 31.2
Total Fat (g) 0.01 18.59 7.2 0.02 0.0 0.0 0.02 0.0 0.01 0.0 0.0 3.88 29.74 297.4
Carbohydrates (g) 0.59 0.07 0.0 1.51 2.52 0.03 0.03 0.0 0.06 0.08 0.01 0.32 5.2 52.0
Ash (g) 0.02 0.1 0.0 0.22 0.0 n/a 0.02 0.3 0.01 0.02 0.0 0.69 1.37 13.7
Calories (kcal) 2.52 164.432 63.648 5.82 9.752 0.63 0.335 0.0 0.303 0.392 0.026 47.655 295.514 2955.14
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.06 0.6
Glucose (dextrose) (g) 0.12 n/a n/a 0.71 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.83 8.3
Fructose (g) 0.08 n/a n/a 0.56 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.65 6.5
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 5.19 0.0 4.15 0.0 2.81 0.41 0.0 0.01 0.01 0.0 5.73 23.93 239.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.07 0.0 1.37 2.52 0.01 0.0 0.0 0.01 0.04 0.0 0.07 4.36 43.6
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 1.449 1.673 0.0 1.08 0.025 0.21 0.29 0.072 0.186 0.722 0.044 71.28 77.031 770.31
Iron (mg) 0.01 0.05 0.0 0.03 0.0 0.01 0.01 0.0 0.02 0.01 0.0 0.04 0.19 1.9
Magnesium (mg) 0.63 0.239 0.0 1.14 0.0 0.15 0.245 0.003 0.194 0.241 0.019 3.105 5.967 59.67
Phosphorus (mg) 1.827 5.975 0.0 1.98 0.0 0.24 0.53 0.0 0.362 0.494 0.017 52.245 63.671 636.71
Potassium (mg) 9.198 3.346 0.0 22.92 0.05 2.19 0.69 0.024 2.461 5.397 0.126 34.56 80.963 809.63
Sodium (mg) 0.252 116.154 0.0 66.84 0.0 0.15 5.675 116.274 0.036 1.765 0.004 188.325 495.475 4954.75
Zinc (mg) 0.01 0.03 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.36 0.43 4.3
Copper (mg) 0.003 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.005 0.021 0.21
Manganese (mg) 0.008 n/a n/a 0.008 0.0 n/a 0.002 0.0 0.001 n/a 0.001 0.001 0.021 0.21
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.0 2.6 26.0
Vitamin A, IU (IU) 0.126 0.0 0.0 55.98 0.0 n/a 0.355 0.0 55.372 2.413 0.03 103.005 217.281 2172.81
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.92 25.92 259.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.82 0.0 0.0 0.02 0.0 2.769 0.121 0.002 26.73 32.461 324.61
Beta Carotene (mcg) 0.063 0.0 0.0 33.6 0.0 0.0 0.145 0.0 29.063 1.448 0.016 9.99 74.324 743.24
Vitamin E (mg) 0.0 2.82 1.13 0.09 0.0 0.0 0.0 0.0 0.03 0.01 0.0 0.03 4.11 41.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1002.54 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 1002.541 10025.41
Lutein + zeaxanthin (mcg) 0.252 0.0 0.0 0.0 0.0 0.0 0.09 0.0 13.815 6.243 0.021 0.0 20.421 204.21
Tocopherol, beta (mg) 0.0 n/a 0.03 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a 1.15 0.01 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 1.17 11.7
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1.0
Vitamin C (mg) 0.5 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.6 16.0
Thiamin (mg) 0.003 0.002 0.0 0.001 0.0 0.0 0.002 0.0 0.001 0.001 0.0 0.004 0.013 0.13
Riboflavin (mg) 0.002 0.014 0.0 0.008 0.001 0.0 0.0 0.0 0.002 0.001 0.0 0.051 0.078 0.78
Niacin (mg) 0.008 0.002 0.0 0.086 0.0 0.0 0.003 0.0 0.016 0.006 0.0 0.138 0.258 2.58
Pantothenic acid (mg) 0.008 n/a 0.0 0.003 0.0 n/a 0.002 0.0 0.002 n/a n/a 0.234 0.247 2.47
Vitamin B-6 (mg) 0.008 0.002 0.0 0.009 0.0 0.0 0.0 0.0 0.004 0.001 0.0 0.023 0.047 0.47
Folate (mcg) 1.197 0.0 0.0 0.6 0.0 0.0 0.035 0.0 0.111 0.132 0.001 4.86 6.936 69.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.6
Choline (mg) 0.4 0.2 0.0 0.8 0.0 0.0 0.1 0.0 0.1 0.2 0.0 2.1 3.7 37.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a n/a 0.042 0.044 0.44
Threonine (g) 0.001 n/a 0.0 0.004 n/a n/a 0.001 0.0 n/a n/a n/a 0.107 0.112 1.12
Isoleucine (g) 0.001 n/a 0.0 0.003 n/a n/a 0.001 0.0 n/a n/a n/a 0.151 0.156 1.56
Leucine (g) 0.002 n/a 0.0 0.005 n/a n/a 0.002 0.0 n/a n/a n/a 0.259 0.267 2.67
Lysine (g) 0.003 n/a 0.0 0.005 n/a n/a 0.001 0.0 n/a n/a n/a 0.25 0.258 2.58
Methionine (g) 0.0 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a n/a 0.078 0.08 0.8
Cystine (g) 0.0 n/a 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a n/a 0.015 0.016 0.16
Phenylalanine (g) 0.002 n/a 0.0 0.004 n/a n/a 0.001 0.0 n/a n/a n/a 0.147 0.153 1.53
Tyrosine (g) 0.001 n/a 0.0 0.002 n/a n/a 0.001 0.0 n/a n/a n/a 0.176 0.179 1.79
Valine (g) 0.001 n/a 0.0 0.004 n/a n/a 0.001 0.0 n/a n/a n/a 0.211 0.216 2.16
Arginine (g) 0.006 n/a 0.0 0.003 n/a n/a 0.001 0.0 n/a n/a n/a 0.096 0.106 1.06
Histidine (g) 0.001 n/a 0.0 0.002 n/a n/a 0.001 0.0 n/a n/a n/a 0.103 0.106 1.06
Alanine (g) 0.001 n/a 0.0 0.005 n/a n/a 0.001 0.0 n/a n/a n/a 0.086 0.094 0.94
Aspartic acid (g) 0.006 n/a 0.0 0.021 n/a n/a 0.002 0.0 n/a n/a n/a 0.194 0.223 2.23
Glutamic acid (g) 0.016 n/a 0.0 0.066 n/a n/a 0.004 0.0 n/a n/a n/a 0.699 0.785 7.85
Glycine (g) 0.002 n/a 0.0 0.003 n/a n/a 0.001 0.0 n/a n/a n/a 0.055 0.061 0.61
Proline (g) 0.001 n/a 0.0 0.004 n/a n/a 0.002 0.0 n/a n/a n/a 0.284 0.29 2.9
Serine (g) 0.001 n/a 0.0 0.004 n/a n/a 0.001 0.0 n/a n/a n/a 0.151 0.158 1.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.125 10.125 101.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 2.576 1.217 0.002 0.0 0.0 0.001 0.0 0.002 0.001 0.0 2.52 6.323 63.23
Phytosterols (mg) 0.945 n/a 14.904 0.42 n/a n/a n/a 0.0 0.184 n/a 0.009 n/a 16.462 164.62
Monounsaturated Fat (g) 0.001 4.309 3.326 0.003 0.0 0.0 0.013 0.0 0.001 0.001 0.0 1.05 8.705 87.05
Polyunsaturated (g) 0.001 10.884 2.304 0.008 0.0 0.0 0.005 0.0 0.009 0.001 0.0 0.108 13.32 133.2