Receta Block Party Beans - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
75.6g |
onion
24.0g |
celery
7.49g |
tomatoes soup
25.42g |
tomatoes paste
14.17g |
ketchup
10.0g |
beans
29.5g |
lima beans
37.83g |
chili beans
40.0g |
pork
432.51g |
sugar
9.17g |
mustard
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.26 | 0.05 | 0.41 | 0.61 | 0.17 | 2.08 | 1.54 | 2.28 | 94.29 | 0.01 | 0.11 | 114.95 | 1379.4 |
Total Fat (g) | 12.9 | 0.02 | 0.01 | 0.14 | 0.07 | 0.03 | 0.22 | 0.11 | 2.2 | 28.03 | 0.0 | 0.1 | 43.84 | 526.08 |
Carbohydrates (g) | 0.0 | 2.24 | 0.22 | 3.41 | 2.68 | 2.52 | 7.09 | 5.04 | 4.76 | 0.0 | 8.99 | 0.13 | 37.08 | 444.96 |
Ash (g) | 0.65 | 0.08 | 0.06 | n/a | 0.4 | 0.37 | 0.47 | 0.43 | 0.55 | 4.24 | 0.04 | 0.09 | 7.38 | 88.56 |
Calories (kcal) | 172.364 | 9.6 | 1.199 | 15.25 | 11.617 | 9.7 | 38.055 | 26.862 | 44.8 | 657.419 | 34.833 | 1.675 | 1023.374 | 12280.488 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.05 | 0.6 |
Sucrose (g) | n/a | 0.24 | 0.01 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 8.67 | 0.01 | 8.96 | 107.52 |
Glucose (dextrose) (g) | n/a | 0.47 | 0.04 | n/a | 0.81 | 1.18 | n/a | n/a | n/a | n/a | 0.12 | 0.01 | 2.64 | 31.68 |
Fructose (g) | n/a | 0.31 | 0.04 | n/a | 0.83 | 0.93 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 2.21 | 26.52 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.17 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.21 | 2.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 21.39 | 7.15 | 20.97 | 10.41 | 6.92 | 19.64 | 30.71 | 30.2 | 311.32 | 0.12 | 2.07 | 510.65 | 6127.8 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.02 | 0.14 | 2.06 | 1.73 | 2.28 | n/a | n/a | 0.48 | 0.0 | 8.89 | 0.02 | 16.61 | 199.32 |
Galactose (g) | n/a | 0.0 | 0.05 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.3 | 0.6 | 0.0 | 2.8 | 1.4 | 1.8 | 0.0 | 0.0 | 0.1 | 7.4 | 88.8 |
Calcium (mg) | 5.292 | 5.52 | 2.996 | 3.304 | 5.1 | 1.8 | 18.585 | 10.593 | 18.8 | 21.626 | 7.608 | 1.45 | 102.675 | 1232.1 |
Iron (mg) | 1.28 | 0.05 | 0.01 | 0.28 | 0.42 | 0.05 | 0.32 | 0.61 | 1.37 | 3.33 | 0.07 | 0.04 | 7.83 | 93.96 |
Magnesium (mg) | 12.852 | 2.4 | 0.824 | 3.558 | 5.95 | 1.9 | 16.52 | 12.863 | 18.0 | 95.153 | 0.825 | 1.225 | 172.07 | 2064.84 |
Phosphorus (mg) | 92.23 | 6.96 | 1.798 | 7.371 | 11.758 | 3.3 | 30.09 | 26.862 | 61.6 | 895.301 | 0.367 | 2.65 | 1140.286 | 13683.432 |
Potassium (mg) | 185.972 | 35.04 | 19.476 | 58.204 | 143.65 | 38.2 | 109.15 | 107.825 | 146.0 | 1820.878 | 12.192 | 3.45 | 2680.037 | 32160.444 |
Sodium (mg) | 43.091 | 0.96 | 5.993 | 140.046 | 111.917 | 111.4 | 1.77 | 95.34 | 208.8 | 194.631 | 2.567 | 28.375 | 944.889 | 11338.668 |
Zinc (mg) | 2.71 | 0.04 | 0.01 | 0.06 | 0.09 | 0.03 | 0.19 | 0.24 | 0.8 | 7.31 | 0.0 | 0.02 | 11.5 | 138.0 |
Copper (mg) | 0.045 | 0.01 | 0.003 | 0.041 | 0.052 | 0.018 | 0.035 | 0.061 | 0.048 | 0.26 | 0.005 | 0.002 | 0.579 | 6.948 |
Manganese (mg) | 0.015 | 0.031 | 0.007 | n/a | 0.043 | 0.013 | 0.112 | 0.265 | 0.052 | 0.043 | 0.006 | 0.011 | 0.597 | 7.164 |
Selenium (mcg) | 9.1 | 0.1 | 0.0 | 1.3 | 0.8 | 0.0 | 0.4 | 0.4 | 0.5 | 153.1 | 0.1 | 0.8 | 166.7 | 2000.4 |
Vitamin A, IU (IU) | 0.0 | 0.48 | 33.634 | n/a | 216.042 | 93.3 | 0.885 | 56.75 | 134.8 | 30.276 | 0.0 | 1.775 | 567.941 | 6815.292 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.65 | 0.0 | 0.0 | 8.65 | 103.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.648 | 5.083 | 10.767 | 4.7 | 0.0 | 3.027 | 6.8 | 8.65 | 0.0 | 0.1 | 40.775 | 489.3 |
Beta Carotene (mcg) | n/a | 0.24 | 20.225 | 59.729 | 127.642 | 56.0 | n/a | n/a | 72.0 | 0.0 | 0.0 | 0.725 | 336.561 | 4038.732 |
Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.09 | 0.61 | 0.15 | n/a | n/a | 0.21 | 0.78 | 0.0 | 0.01 | 1.86 | 22.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 2775.5 | 4074.9 | 1670.9 | n/a | n/a | 427.6 | 0.0 | 0.0 | 0.0 | 8948.9 | 107386.8 |
Lutein + zeaxanthin (mcg) | n/a | 0.96 | 21.199 | 22.875 | 0.0 | 0.0 | n/a | n/a | 42.8 | 0.0 | 0.0 | 0.45 | 88.284 | 1059.408 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.14 | 1.68 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.2 | 3.3 | 3.1 | 1.5 | 0.4 | 2.8 | 0.7 | 1.3 | 0.0 | 0.0 | 15.0 | 180.0 |
Thiamin (mg) | 0.045 | 0.012 | 0.001 | 0.01 | 0.009 | 0.001 | 0.038 | 0.011 | 0.02 | 3.72 | 0.0 | 0.009 | 3.876 | 46.512 |
Riboflavin (mg) | 0.174 | 0.007 | 0.004 | 0.015 | 0.021 | 0.013 | 0.018 | 0.015 | 0.044 | 1.168 | 0.0 | 0.001 | 1.48 | 17.76 |
Niacin (mg) | 3.183 | 0.029 | 0.024 | 0.262 | 0.436 | 0.143 | 0.162 | 0.201 | 0.144 | 21.799 | 0.01 | 0.013 | 26.405 | 316.86 |
Pantothenic acid (mg) | 0.272 | 0.029 | 0.019 | n/a | 0.02 | 0.005 | 0.065 | 0.038 | 0.568 | 3.33 | 0.012 | 0.008 | 4.365 | 52.38 |
Vitamin B-6 (mg) | 0.181 | 0.029 | 0.005 | 0.023 | 0.031 | 0.015 | 0.032 | 0.023 | 0.052 | 2.033 | 0.004 | 0.002 | 2.43 | 29.16 |
Folate (mcg) | 5.292 | 4.56 | 2.697 | 0.0 | 1.7 | 1.0 | 22.125 | 6.053 | 9.2 | 30.276 | 0.092 | 0.175 | 83.169 | 998.028 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.29 | 0.0 | 0.0 | 3.74 | 44.88 |
Choline (mg) | n/a | 1.5 | 0.5 | 3.3 | 5.5 | 1.3 | n/a | n/a | 8.1 | n/a | 0.2 | 0.6 | 20.7 | 248.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.001 | n/a | 0.004 | 0.002 | 0.024 | 0.019 | 0.028 | 1.211 | n/a | 0.0 | 1.291 | 15.492 |
Threonine (g) | n/a | 0.005 | 0.001 | n/a | 0.014 | 0.006 | 0.089 | 0.064 | 0.096 | 4.325 | n/a | 0.004 | 4.605 | 55.26 |
Isoleucine (g) | n/a | 0.002 | 0.001 | n/a | 0.01 | 0.005 | 0.091 | 0.098 | 0.1 | 4.412 | n/a | 0.004 | 4.724 | 56.688 |
Leucine (g) | n/a | 0.007 | 0.002 | n/a | 0.016 | 0.008 | 0.165 | 0.121 | 0.184 | 7.569 | n/a | 0.008 | 8.08 | 96.96 |
Lysine (g) | n/a | 0.01 | 0.002 | n/a | 0.017 | 0.008 | 0.142 | 0.102 | 0.164 | 8.477 | n/a | 0.007 | 8.929 | 107.148 |
Methionine (g) | n/a | 0.0 | 0.001 | n/a | 0.003 | 0.002 | 0.032 | 0.015 | 0.04 | 2.509 | n/a | 0.002 | 2.604 | 31.248 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.002 | 0.024 | 0.019 | 0.024 | 1.211 | n/a | 0.002 | 1.284 | 15.408 |
Phenylalanine (g) | n/a | 0.007 | 0.001 | n/a | 0.017 | 0.006 | 0.112 | 0.076 | 0.116 | 3.763 | n/a | 0.004 | 4.103 | 49.236 |
Tyrosine (g) | n/a | 0.002 | 0.001 | n/a | 0.007 | 0.004 | 0.059 | 0.049 | 0.064 | 3.287 | n/a | 0.004 | 3.477 | 41.724 |
Valine (g) | n/a | 0.005 | 0.002 | n/a | 0.011 | 0.006 | 0.109 | 0.095 | 0.116 | 5.104 | n/a | 0.005 | 5.453 | 65.436 |
Arginine (g) | n/a | 0.024 | 0.001 | n/a | 0.01 | 0.005 | 0.13 | 0.102 | 0.144 | 5.882 | n/a | 0.007 | 6.305 | 75.66 |
Histidine (g) | n/a | 0.002 | 0.001 | n/a | 0.009 | 0.004 | 0.059 | 0.053 | 0.064 | 3.763 | n/a | 0.003 | 3.957 | 47.484 |
Alanine (g) | n/a | 0.005 | 0.001 | n/a | 0.028 | 0.009 | 0.089 | 0.057 | 0.108 | 5.493 | n/a | 0.004 | 5.794 | 69.528 |
Aspartic acid (g) | n/a | 0.022 | 0.009 | n/a | 0.099 | 0.035 | 0.251 | 0.166 | 0.264 | 8.737 | n/a | 0.01 | 9.593 | 115.116 |
Glutamic acid (g) | n/a | 0.062 | 0.007 | n/a | 0.269 | 0.11 | 0.319 | 0.197 | 0.352 | 14.749 | n/a | 0.019 | 16.083 | 192.996 |
Glycine (g) | n/a | 0.007 | 0.001 | n/a | 0.009 | 0.005 | 0.083 | 0.061 | 0.104 | 4.498 | n/a | 0.006 | 4.773 | 57.276 |
Proline (g) | n/a | 0.002 | 0.001 | n/a | 0.011 | 0.006 | 0.089 | 0.026 | 0.1 | 3.806 | n/a | 0.009 | 4.052 | 48.624 |
Serine (g) | n/a | 0.005 | 0.001 | n/a | 0.016 | 0.007 | 0.112 | 0.095 | 0.116 | 3.893 | n/a | 0.005 | 4.249 | 50.988 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 237.882 | 0.0 | 0.0 | 296.845 | 3562.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.01 | 0.003 | 0.041 | 0.014 | 0.004 | 0.024 | 0.026 | 0.94 | 9.688 | 0.0 | 0.006 | 15.904 | 190.848 |
Phytosterols (mg) | n/a | 3.6 | 0.449 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4.749 | 56.988 |
Monounsaturated Fat (g) | 5.602 | 0.002 | 0.002 | 0.046 | 0.01 | 0.005 | 0.015 | 0.008 | 0.932 | 12.673 | 0.0 | 0.066 | 19.36 | 232.32 |
Polyunsaturated (g) | 0.537 | 0.005 | 0.006 | 0.048 | 0.023 | 0.013 | 0.133 | 0.053 | 0.144 | 3.028 | 0.0 | 0.024 | 4.013 | 48.156 |