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Receta Blonde Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.09g 		sugar
27.5g 		flour
11.72g 		baking powder
0.57g 		salt
0.38g 		egg
6.16g 		vanilla
0.26g 		walnut
8.78g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 1.21 0.0 0.0 0.77 0.0 1.34 3.42 27.36
Total Fat (g) 5.75 0.0 0.11 0.0 0.0 0.61 0.0 5.72 12.2 97.6
Carbohydrates (g) 0.0 26.97 8.94 0.0 0.0 0.05 0.03 1.2 37.21 297.68
Ash (g) 0.15 0.12 0.06 0.21 0.37 0.05 0.0 0.16 1.12 8.96
Calories (kcal) 50.862 104.5 42.656 0.0 0.0 8.809 0.756 57.389 264.972 2119.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Sucrose (g) n/a 26.0 n/a n/a n/a 0.01 n/a 0.21 26.22 209.76
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a 0.01 n/a 0.01 0.39 3.12
Fructose (g) n/a 0.31 n/a n/a n/a 0.01 n/a 0.01 0.32 2.56
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 1.13 0.37 1.4 0.0 0.0 4.67 0.14 0.36 8.06 64.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 26.68 0.03 0.0 0.0 0.05 0.03 0.23 27.03 216.24
Galactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.6 0.9 7.2
Calcium (mg) 1.703 22.825 1.758 0.0 0.09 3.265 0.029 8.6 38.268 306.144
Iron (mg) 0.0 0.2 0.54 0.0 0.0 0.11 0.0 0.26 1.11 8.88
Magnesium (mg) 0.142 2.475 2.578 0.0 0.004 0.739 0.032 13.865 19.834 158.672
Phosphorus (mg) 1.703 1.1 12.656 0.0 0.0 11.766 0.016 30.362 57.602 460.816
Potassium (mg) 1.703 36.575 12.539 0.0 0.03 8.254 0.389 38.698 98.187 785.496
Sodium (mg) 40.86 7.7 0.234 157.32 145.343 8.624 0.024 0.176 360.28 2882.24
Zinc (mg) 0.01 0.01 0.08 0.0 0.0 0.07 0.0 0.27 0.44 3.52
Copper (mg) 0.0 0.014 0.016 0.0 0.0 0.006 0.0 0.14 0.176 1.408
Manganese (mg) 0.0 0.017 0.08 0.0 0.0 0.002 0.001 0.299 0.399 3.192
Selenium (mcg) 0.1 0.3 4.0 0.0 0.0 2.0 0.0 0.4 6.8 54.4
Vitamin A, IU (IU) 177.273 0.0 0.0 0.0 0.0 29.999 0.0 1.755 209.027 1672.216
Retinol (mcg) 47.599 0.0 0.0 0.0 0.0 8.562 0.0 0.0 56.161 449.288
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.0 0.0 0.0 8.624 0.0 0.088 57.233 457.864
Beta Carotene (mcg) 11.208 0.0 0.0 0.0 0.0 0.616 0.0 1.053 12.877 103.016
Vitamin E (mg) 0.16 0.0 0.01 0.0 0.0 0.06 0.0 0.06 0.29 2.32
Vitamin D (IU) 3.973 n/a n/a n/a n/a 2.156 n/a n/a 6.129 49.032
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.109 0.0 0.0 20.39 0.0 0.79 23.289 186.312
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.03 n/a 1.83 1.9 15.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.17 0.17 1.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.001 0.0 0.093 0.0 0.0 0.004 0.0 0.03 0.127 1.016
Riboflavin (mg) 0.002 0.0 0.057 0.0 0.0 0.03 0.0 0.013 0.103 0.824
Niacin (mg) 0.003 0.03 0.691 0.0 0.0 0.004 0.001 0.099 0.829 6.632
Pantothenic acid (mg) 0.008 0.036 0.052 0.0 0.0 0.089 0.0 0.05 0.234 1.872
Vitamin B-6 (mg) 0.0 0.011 0.005 0.0 0.0 0.009 0.0 0.047 0.072 0.576
Folate (mcg) 0.213 0.275 21.445 0.0 0.0 2.895 0.0 8.6 33.428 267.424
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.09 0.72
Choline (mg) 1.3 0.6 1.2 0.0 0.0 15.5 n/a 3.4 22.1 176.8
Folic acid (mcg) 0.0 0.0 18.047 0.0 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) 0.001 n/a 0.015 n/a 0.0 0.01 n/a 0.015 0.041 0.328
Threonine (g) 0.003 n/a 0.033 n/a 0.0 0.034 n/a 0.053 0.123 0.984
Isoleucine (g) 0.004 n/a 0.042 n/a 0.0 0.041 n/a 0.055 0.142 1.136
Leucine (g) 0.006 n/a 0.083 n/a 0.0 0.067 n/a 0.103 0.259 2.072
Lysine (g) 0.005 n/a 0.027 n/a 0.0 0.056 n/a 0.037 0.125 1.0
Methionine (g) 0.001 n/a 0.021 n/a 0.0 0.023 n/a 0.021 0.067 0.536
Cystine (g) 0.001 n/a 0.026 n/a 0.0 0.017 n/a 0.018 0.062 0.496
Phenylalanine (g) 0.003 n/a 0.061 n/a 0.0 0.042 n/a 0.062 0.168 1.344
Tyrosine (g) 0.003 n/a 0.036 n/a 0.0 0.031 n/a 0.036 0.106 0.848
Valine (g) 0.004 n/a 0.049 n/a 0.0 0.053 n/a 0.066 0.172 1.376
Arginine (g) 0.002 n/a 0.049 n/a 0.0 0.051 n/a 0.2 0.302 2.416
Histidine (g) 0.001 n/a 0.027 n/a 0.0 0.019 n/a 0.034 0.082 0.656
Alanine (g) 0.002 n/a 0.039 n/a 0.0 0.046 n/a 0.061 0.148 1.184
Aspartic acid (g) 0.004 n/a 0.052 n/a 0.0 0.082 n/a 0.161 0.298 2.384
Glutamic acid (g) 0.013 n/a 0.408 n/a 0.0 0.103 n/a 0.247 0.772 6.176
Glycine (g) 0.001 n/a 0.043 n/a 0.0 0.026 n/a 0.072 0.143 1.144
Proline (g) 0.006 n/a 0.141 n/a 0.0 0.031 n/a 0.062 0.24 1.92
Serine (g) 0.004 n/a 0.061 n/a 0.0 0.06 n/a 0.082 0.206 1.648
Cholesterol (mg) 15.252 0.0 0.0 0.0 0.0 26.057 0.0 0.0 41.308 330.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.0 0.019 0.0 0.0 0.191 0.0 0.538 4.392 35.136
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 6.318 6.318 50.544
Monounsaturated Fat (g) 1.491 0.0 0.011 0.0 0.0 0.235 0.0 0.784 2.52 20.16
Polyunsaturated (g) 0.216 0.0 0.048 0.0 0.0 0.084 0.0 4.139 4.487 35.896