Receta Blondie Brownies - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
14.19g 		milk
1.91g 		sugar
27.5g 		egg
5.5g 		flour
15.63g 		baking powder
0.29g 		salt
0.09g 		vanilla
0.53g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.06 0.03 0.69 1.61 0.0 0.0 0.0 0.5 3.03 24.24
Total Fat (g) 11.51 0.02 0.0 0.55 0.15 0.0 0.0 0.0 2.15 14.37 114.96
Carbohydrates (g) 0.01 0.1 26.97 0.04 11.92 0.0 0.0 0.07 0.45 39.56 316.48
Ash (g) 0.3 0.01 0.12 0.05 0.07 0.11 0.09 0.0 0.06 0.82 6.56
Calories (kcal) 101.724 0.801 104.5 7.865 56.875 0.0 0.0 1.512 21.521 294.798 2358.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 26.0 0.01 n/a n/a n/a n/a 0.08 26.09 208.72
Glucose (dextrose) (g) n/a 0.0 0.37 0.01 n/a n/a n/a n/a 0.0 0.39 3.12
Fructose (g) n/a 0.0 0.31 0.01 n/a n/a n/a n/a 0.0 0.31 2.48
Lactose (g) n/a 0.1 0.0 0.01 n/a n/a n/a n/a 0.0 0.11 0.88
Maltose (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 2.25 1.71 0.37 4.17 1.86 0.0 0.0 0.28 0.13 10.78 86.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.1 26.68 0.04 0.04 0.0 0.0 0.07 0.09 27.02 216.16
Galactose (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.6 4.8
Calcium (mg) 3.405 2.268 22.825 2.915 2.344 0.0 0.023 0.058 3.225 37.062 296.496
Iron (mg) 0.0 0.0 0.2 0.1 0.73 0.0 0.0 0.0 0.1 1.12 8.96
Magnesium (mg) 0.284 0.21 2.475 0.66 3.438 0.0 0.001 0.063 5.199 12.329 98.632
Phosphorus (mg) 3.405 1.811 1.1 10.505 16.875 0.0 0.0 0.032 11.386 45.113 360.904
Potassium (mg) 3.405 2.859 36.575 7.37 16.719 0.0 0.008 0.777 14.512 82.224 657.792
Sodium (mg) 81.72 0.839 7.7 7.7 0.313 78.66 36.336 0.047 0.066 213.38 1707.04
Zinc (mg) 0.01 0.01 0.01 0.06 0.11 0.0 0.0 0.0 0.1 0.3 2.4
Copper (mg) 0.0 0.0 0.014 0.006 0.022 0.0 0.0 0.0 0.052 0.094 0.752
Manganese (mg) 0.0 0.0 0.017 0.002 0.106 0.0 0.0 0.001 0.112 0.238 1.904
Selenium (mcg) 0.1 0.1 0.3 1.7 5.3 0.0 0.0 0.0 0.2 7.7 61.6
Vitamin A, IU (IU) 354.546 3.736 0.0 26.785 0.0 0.0 0.0 0.0 0.658 385.725 3085.8
Retinol (mcg) 95.198 1.106 0.0 7.645 0.0 0.0 0.0 0.0 0.0 103.949 831.592
Vitamin A, RAE (mcg_RAE) 97.043 1.106 0.0 7.7 0.0 0.0 0.0 0.0 0.033 105.881 847.048
Beta Carotene (mcg) 22.416 0.038 0.0 0.55 0.0 0.0 0.0 0.0 0.395 23.399 187.192
Vitamin E (mg) 0.33 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.02 0.42 3.36
Vitamin D (IU) 7.945 0.991 n/a 1.925 n/a n/a n/a n/a n/a 10.861 86.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.205 2.813 0.0 0.0 0.0 0.296 21.314 170.512
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.03 0.06 n/a n/a n/a 0.69 0.77 6.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.06 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.004 0.123 0.0 0.0 0.0 0.011 0.14 1.12
Riboflavin (mg) 0.004 0.004 0.0 0.026 0.077 0.0 0.0 0.001 0.005 0.116 0.928
Niacin (mg) 0.006 0.002 0.03 0.004 0.922 0.0 0.0 0.002 0.037 1.003 8.024
Pantothenic acid (mg) 0.016 0.007 0.036 0.079 0.069 0.0 0.0 0.0 0.019 0.225 1.8
Vitamin B-6 (mg) 0.0 0.001 0.011 0.008 0.006 0.0 0.0 0.0 0.018 0.044 0.352
Folate (mcg) 0.426 0.095 0.275 2.585 28.594 0.0 0.0 0.0 3.225 35.2 281.6
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 2.7 0.3 0.6 13.8 1.6 0.0 0.0 n/a 1.3 20.4 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.001 0.001 n/a 0.009 0.02 n/a 0.0 n/a 0.006 0.037 0.296
Threonine (g) 0.006 0.002 n/a 0.031 0.044 n/a 0.0 n/a 0.02 0.102 0.816
Isoleucine (g) 0.007 0.004 n/a 0.037 0.056 n/a 0.0 n/a 0.021 0.125 1.0
Leucine (g) 0.011 0.007 n/a 0.06 0.111 n/a 0.0 n/a 0.039 0.228 1.824
Lysine (g) 0.01 0.006 n/a 0.05 0.036 n/a 0.0 n/a 0.014 0.115 0.92
Methionine (g) 0.003 0.002 n/a 0.021 0.028 n/a 0.0 n/a 0.008 0.061 0.488
Cystine (g) 0.001 0.002 n/a 0.015 0.034 n/a 0.0 n/a 0.007 0.06 0.48
Phenylalanine (g) 0.006 0.003 n/a 0.037 0.081 n/a 0.0 n/a 0.023 0.151 1.208
Tyrosine (g) 0.006 0.003 n/a 0.028 0.048 n/a 0.0 n/a 0.013 0.098 0.784
Valine (g) 0.009 0.004 n/a 0.047 0.066 n/a 0.0 n/a 0.025 0.15 1.2
Arginine (g) 0.004 0.002 n/a 0.045 0.066 n/a 0.0 n/a 0.075 0.192 1.536
Histidine (g) 0.003 0.002 n/a 0.017 0.036 n/a 0.0 n/a 0.013 0.07 0.56
Alanine (g) 0.004 0.002 n/a 0.041 0.052 n/a 0.0 n/a 0.023 0.122 0.976
Aspartic acid (g) 0.009 0.006 n/a 0.073 0.069 n/a 0.0 n/a 0.06 0.217 1.736
Glutamic acid (g) 0.026 0.015 n/a 0.092 0.544 n/a 0.0 n/a 0.093 0.769 6.152
Glycine (g) 0.003 0.001 n/a 0.024 0.058 n/a 0.0 n/a 0.027 0.112 0.896
Proline (g) 0.011 0.007 n/a 0.028 0.188 n/a 0.0 n/a 0.023 0.257 2.056
Serine (g) 0.007 0.004 n/a 0.053 0.081 n/a 0.0 n/a 0.031 0.176 1.408
Cholesterol (mg) 30.503 0.095 0.0 23.265 0.0 0.0 0.0 0.0 0.0 53.863 430.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.012 0.0 0.171 0.025 0.0 0.0 0.0 0.202 7.697 61.576
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 2.369 2.369 18.952
Monounsaturated Fat (g) 2.982 0.005 0.0 0.21 0.014 0.0 0.0 0.0 0.294 3.505 28.04
Polyunsaturated (g) 0.431 0.001 0.0 0.075 0.064 0.0 0.0 0.0 1.552 2.123 16.984