Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Blood oranges, (oranges or possibly grapefruit)
1 x Celery root, (celeriac) Mixed salad greens
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		raspberry vinegar
2.5g 		salt
0.13g 		mustard
1.67g 		honey
2.36g 		olive oil salad
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.07 0.01 0.0 0.08 0.48
Total Fat (g) 0.0 0.0 0.07 0.0 12.0 12.07 72.42
Carbohydrates (g) 0.02 0.0 0.09 1.94 0.0 2.05 12.3
Ash (g) n/a 0.12 0.06 0.0 0.0 0.19 1.14
Calories (kcal) 0.525 0.0 1.117 7.159 106.08 114.881 689.286
Starch (g) n/a n/a 0.01 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a 0.0 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.01 0.84 n/a 0.85 5.1
Fructose (g) n/a n/a 0.0 0.96 n/a 0.97 5.82
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.03 n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.35 0.0 1.38 0.4 0.0 4.13 24.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.01 1.93 0.0 1.96 11.76
Galactose (g) n/a n/a 0.0 0.07 n/a 0.07 0.42
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Calcium (mg) 0.175 0.03 0.967 0.141 0.12 1.433 8.598
Iron (mg) 0.01 0.0 0.03 0.01 0.07 0.11 0.66
Magnesium (mg) 0.125 0.001 0.817 0.047 0.0 0.99 5.94
Phosphorus (mg) 0.2 0.0 1.767 0.094 0.0 2.061 12.366
Potassium (mg) 1.825 0.01 2.3 1.225 0.12 5.48 32.88
Sodium (mg) 0.125 48.448 18.917 0.094 0.24 67.823 406.938
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.02 0.12
Copper (mg) 0.0 0.0 0.002 0.001 0.0 0.003 0.018
Manganese (mg) n/a 0.0 0.007 0.002 0.0 0.009 0.054
Selenium (mcg) 0.0 0.0 0.5 0.0 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 0.0 1.183 0.0 0.0 1.183 7.098
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.067 0.0 0.0 0.067 0.402
Beta Carotene (mcg) 0.0 0.0 0.483 0.0 0.0 0.483 2.898
Vitamin E (mg) 0.0 0.0 0.01 0.0 1.72 1.73 10.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.3 0.0 0.0 0.3 1.8
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.1 0.13 0.78
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.0 0.0 0.006 0.036
Riboflavin (mg) 0.0 0.0 0.001 0.001 0.0 0.001 0.006
Niacin (mg) 0.0 0.0 0.009 0.003 0.0 0.011 0.066
Pantothenic acid (mg) n/a 0.0 0.005 0.002 0.0 0.007 0.042
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.001 0.006
Folate (mcg) 0.0 0.0 0.117 0.047 0.0 0.164 0.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.4 0.1 0.0 0.5 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.003 0.0 0.0 0.003 0.018
Isoleucine (g) n/a 0.0 0.003 0.0 0.0 0.003 0.018
Leucine (g) n/a 0.0 0.005 0.0 0.0 0.005 0.03
Lysine (g) n/a 0.0 0.005 0.0 0.0 0.005 0.03
Methionine (g) n/a 0.0 0.001 0.0 0.0 0.001 0.006
Cystine (g) n/a 0.0 0.001 0.0 0.0 0.001 0.006
Phenylalanine (g) n/a 0.0 0.003 0.0 0.0 0.003 0.018
Tyrosine (g) n/a 0.0 0.002 0.0 0.0 0.003 0.018
Valine (g) n/a 0.0 0.003 0.0 0.0 0.004 0.024
Arginine (g) n/a 0.0 0.004 0.0 0.0 0.005 0.03
Histidine (g) n/a 0.0 0.002 0.0 0.0 0.002 0.012
Alanine (g) n/a 0.0 0.003 0.0 0.0 0.003 0.018
Aspartic acid (g) n/a 0.0 0.007 0.001 0.0 0.007 0.042
Glutamic acid (g) n/a 0.0 0.013 0.0 0.0 0.013 0.078
Glycine (g) n/a 0.0 0.004 0.0 0.0 0.004 0.024
Proline (g) n/a 0.0 0.006 0.002 0.0 0.008 0.048
Serine (g) n/a 0.0 0.004 0.0 0.0 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 0.0 1.657 1.661 9.966
Phytosterols (mg) n/a 0.0 n/a n/a 26.52 26.52 159.12
Monounsaturated Fat (g) 0.0 0.0 0.044 0.0 8.755 8.799 52.794
Polyunsaturated (g) 0.0 0.0 0.016 0.0 1.262 1.278 7.668