Receta Blue Cheese Dip: - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (8-ounce. carton) lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mayonnaise
119.5g 		blue cheese
67.5g 		garlic
2.61g 		wine vinegar
14.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 14.45 0.17 0.01 14.62 14.62
Total Fat (g) 92.97 19.4 0.01 0.0 112.38 112.38
Carbohydrates (g) 0.36 1.58 0.86 0.04 2.84 2.84
Ash (g) 0.48 3.45 0.04 0.03 3.99 3.99
Calories (kcal) 822.16 238.275 3.889 2.831 1067.155 1067.155
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 25.93 28.63 1.53 14.08 70.16 70.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.36 0.34 0.03 0.0 0.72 0.72
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 8.365 356.4 4.724 0.894 370.383 370.383
Iron (mg) 0.27 0.21 0.04 0.07 0.6 0.6
Magnesium (mg) 1.195 15.525 0.653 0.596 17.969 17.969
Phosphorus (mg) 29.875 261.225 3.993 1.192 296.285 296.285
Potassium (mg) 16.73 172.8 10.466 5.811 205.807 205.807
Sodium (mg) 580.77 941.625 0.444 1.192 1524.031 1524.031
Zinc (mg) 0.16 1.8 0.03 0.0 1.99 1.99
Copper (mg) 0.0 0.027 0.008 0.001 0.036 0.036
Manganese (mg) n/a 0.007 0.044 0.007 0.058 0.058
Selenium (mcg) 1.9 9.8 0.4 n/a 12.1 12.1
Vitamin A, IU (IU) 0.0 515.025 0.235 0.0 515.26 515.26
Retinol (mcg) 0.0 129.6 0.0 n/a 129.6 129.6
Vitamin A, RAE (mcg_RAE) 0.0 133.65 0.0 0.0 133.65 133.65
Beta Carotene (mcg) 0.0 49.95 0.131 n/a 50.081 50.081
Vitamin E (mg) 14.09 0.17 0.0 n/a 14.26 14.26
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 n/a 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.1 0.9 0.9
Thiamin (mg) 0.012 0.02 0.005 n/a 0.037 0.037
Riboflavin (mg) 0.072 0.257 0.003 n/a 0.331 0.331
Niacin (mg) 0.012 0.689 0.018 n/a 0.719 0.719
Pantothenic acid (mg) n/a 1.168 0.016 n/a 1.183 1.183
Vitamin B-6 (mg) 0.012 0.115 0.032 n/a 0.159 0.159
Folate (mcg) 0.0 24.3 0.078 n/a 24.378 24.378
Vitamin B-12 (mcg) 0.0 0.82 0.0 n/a 0.82 0.82
Choline (mg) 0.8 10.4 0.6 n/a 11.8 11.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.209 0.002 n/a 0.211 0.211
Threonine (g) n/a 0.533 0.004 n/a 0.537 0.537
Isoleucine (g) n/a 0.756 0.006 n/a 0.762 0.762
Leucine (g) n/a 1.296 0.008 n/a 1.304 1.304
Lysine (g) n/a 1.249 0.007 n/a 1.256 1.256
Methionine (g) n/a 0.392 0.002 n/a 0.394 0.394
Cystine (g) n/a 0.074 0.002 n/a 0.076 0.076
Phenylalanine (g) n/a 0.736 0.005 n/a 0.74 0.74
Tyrosine (g) n/a 0.878 0.002 n/a 0.88 0.88
Valine (g) n/a 1.053 0.008 n/a 1.061 1.061
Arginine (g) n/a 0.479 0.016 n/a 0.496 0.496
Histidine (g) n/a 0.513 0.003 n/a 0.516 0.516
Alanine (g) n/a 0.432 0.003 n/a 0.435 0.435
Aspartic acid (g) n/a 0.972 0.013 n/a 0.985 0.985
Glutamic acid (g) n/a 3.497 0.021 n/a 3.518 3.518
Glycine (g) n/a 0.277 0.005 n/a 0.282 0.282
Proline (g) n/a 1.418 0.003 n/a 1.42 1.42
Serine (g) n/a 0.756 0.005 n/a 0.761 0.761
Cholesterol (mg) 0.0 50.625 0.0 n/a 50.625 50.625
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 12.882 12.602 0.002 0.0 25.487 25.487
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 21.546 5.252 0.0 n/a 26.798 26.798
Polyunsaturated (g) 54.42 0.54 0.007 n/a 54.967 54.967