Receta Blue Cheese Dip With Pecans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese 22.68g	pecans 1.44g	blue cheese 3.38g	Total Per Serving	Total for Recipe
Protein (g)	1.34	0.13	0.72	2.2	22.0
Total Fat (g)	7.77	1.04	0.97	9.78	97.8
Carbohydrates (g)	0.92	0.2	0.08	1.2	12.0
Ash (g)	0.3	0.02	0.17	0.49	4.9
Calories (kcal)	77.566	9.98	11.914	99.459	994.59
Starch (g)	0.08	0.01	n/a	0.09	0.9
Sucrose (g)	0.0	0.06	n/a	0.06	0.6
Glucose (dextrose) (g)	0.0	0.0	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	0.0	0.0
Lactose (g)	0.73	0.0	n/a	0.73	7.3
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	12.35	0.05	1.43	13.83	138.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	0.06	0.02	0.8	8.0
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	1.0
Calcium (mg)	22.226	1.011	17.82	41.057	410.57
Iron (mg)	0.09	0.04	0.01	0.13	1.3
Magnesium (mg)	2.041	1.748	0.776	4.565	45.65
Phosphorus (mg)	24.041	4.001	13.061	41.103	411.03
Potassium (mg)	31.298	5.921	8.64	45.86	458.6
Sodium (mg)	72.803	0.0	47.081	119.884	1198.84
Zinc (mg)	0.12	0.07	0.09	0.27	2.7
Copper (mg)	0.005	0.017	0.001	0.023	0.23
Manganese (mg)	0.002	0.065	0.0	0.068	0.68
Selenium (mcg)	0.5	0.1	0.5	1.1	11.0
Vitamin A, IU (IU)	286.902	0.809	25.751	313.462	3134.62
Retinol (mcg)	81.421	0.0	6.48	87.901	879.01
Vitamin A, RAE (mcg_RAE)	82.102	0.043	6.683	88.827	888.27
Beta Carotene (mcg)	9.299	0.419	2.498	12.215	122.15
Vitamin E (mg)	0.15	0.02	0.01	0.18	1.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.246	0.0	0.246	2.46
Tocopherol, beta (mg)	0.0	0.01	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.01	0.35	n/a	0.36	3.6
Tocopherol, delta (mg)	0.0	0.01	n/a	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.005	0.01	0.001	0.015	0.15
Riboflavin (mg)	0.029	0.002	0.013	0.044	0.44
Niacin (mg)	0.034	0.017	0.034	0.085	0.85
Pantothenic acid (mg)	0.129	0.012	0.058	0.2	2.0
Vitamin B-6 (mg)	0.009	0.003	0.006	0.018	0.18
Folate (mcg)	2.495	0.318	1.215	4.028	40.28
Vitamin B-12 (mcg)	0.06	0.0	0.04	0.1	1.0
Choline (mg)	6.2	0.6	0.5	7.3	73.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.001	0.01	0.028	0.28
Threonine (g)	0.052	0.004	0.027	0.083	0.83
Isoleucine (g)	0.073	0.005	0.038	0.115	1.15
Leucine (g)	0.15	0.009	0.065	0.223	2.23
Lysine (g)	0.129	0.004	0.062	0.196	1.96
Methionine (g)	0.043	0.003	0.02	0.065	0.65
Cystine (g)	0.009	0.002	0.004	0.015	0.15
Phenylalanine (g)	0.066	0.006	0.037	0.109	1.09
Tyrosine (g)	0.068	0.003	0.044	0.115	1.15
Valine (g)	0.091	0.006	0.053	0.149	1.49
Arginine (g)	0.054	0.017	0.024	0.095	0.95
Histidine (g)	0.041	0.004	0.026	0.07	0.7
Alanine (g)	0.041	0.006	0.022	0.068	0.68
Aspartic acid (g)	0.116	0.013	0.049	0.178	1.78
Glutamic acid (g)	0.295	0.026	0.175	0.496	4.96
Glycine (g)	0.032	0.006	0.014	0.052	0.52
Proline (g)	0.152	0.005	0.071	0.228	2.28
Serine (g)	0.084	0.007	0.038	0.129	1.29
Cholesterol (mg)	24.948	0.0	2.531	27.479	274.79
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.375	0.089	0.63	5.094	50.94
Phytosterols (mg)	n/a	1.473	n/a	1.473	14.73
Monounsaturated Fat (g)	1.955	0.589	0.263	2.807	28.07
Polyunsaturated (g)	0.327	0.312	0.027	0.666	6.66