Receta Blue Cheese Dressing Sept 85 - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
gorgonzola
113.4g |
cream
120.0g |
yogurt
122.5g |
olive oil
54.0g |
vinegar
30.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 24.27 | 3.24 | 4.25 | 0.0 | 0.0 | 31.76 | 31.76 |
| Total Fat (g) | 32.59 | 23.17 | 3.98 | 54.0 | 0.0 | 113.74 | 113.74 |
| Carbohydrates (g) | 2.65 | 4.39 | 5.71 | 0.0 | 0.28 | 13.03 | 13.03 |
| Ash (g) | 5.79 | 0.7 | 0.88 | 0.0 | n/a | 7.37 | 7.37 |
| Calories (kcal) | 400.302 | 234.0 | 74.725 | 477.36 | 6.3 | 1192.687 | 1192.687 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.09 | 88.5 | 107.68 | 0.0 | 28.14 | 272.41 | 272.41 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 0.17 | 5.71 | 0.0 | 0.12 | 6.56 | 6.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 598.752 | 115.2 | 148.225 | 0.54 | 2.1 | 864.817 | 864.817 |
| Iron (mg) | 0.35 | 0.05 | 0.06 | 0.3 | 0.06 | 0.82 | 0.82 |
| Magnesium (mg) | 26.082 | 10.8 | 14.7 | 0.0 | 1.5 | 53.082 | 53.082 |
| Phosphorus (mg) | 438.858 | 96.0 | 116.375 | 0.0 | 2.4 | 653.633 | 653.633 |
| Potassium (mg) | 290.304 | 146.4 | 189.875 | 0.54 | 21.9 | 649.019 | 649.019 |
| Sodium (mg) | 1581.93 | 48.0 | 56.35 | 1.08 | 1.5 | 1688.86 | 1688.86 |
| Zinc (mg) | 3.02 | 0.32 | 0.72 | 0.0 | 0.01 | 4.08 | 4.08 |
| Copper (mg) | 0.045 | 0.012 | 0.012 | 0.0 | 0.003 | 0.073 | 0.073 |
| Manganese (mg) | 0.011 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 0.011 |
| Selenium (mcg) | 16.4 | 0.7 | 2.7 | 0.0 | 0.0 | 19.9 | 19.9 |
| Vitamin A, IU (IU) | 865.242 | 787.2 | 121.275 | 0.0 | n/a | 1773.717 | 1773.717 |
| Retinol (mcg) | 217.728 | 213.6 | 33.075 | 0.0 | 0.0 | 464.403 | 464.403 |
| Vitamin A, RAE (mcg_RAE) | 224.532 | 217.2 | 33.075 | 0.0 | 0.0 | 474.807 | 474.807 |
| Beta Carotene (mcg) | 83.916 | 44.4 | 6.125 | 0.0 | 0.0 | 134.441 | 134.441 |
| Vitamin E (mg) | 0.28 | 0.66 | 0.07 | 7.75 | 0.0 | 8.77 | 8.77 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.45 | n/a | 0.45 | 0.45 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 1.6 | 1.6 |
| Thiamin (mg) | 0.034 | 0.036 | 0.037 | 0.0 | 0.0 | 0.107 | 0.107 |
| Riboflavin (mg) | 0.431 | 0.18 | 0.172 | 0.0 | 0.0 | 0.782 | 0.782 |
| Niacin (mg) | 1.157 | 0.072 | 0.098 | 0.0 | 0.0 | 1.327 | 1.327 |
| Pantothenic acid (mg) | 1.962 | 0.336 | 0.478 | 0.0 | n/a | 2.776 | 2.776 |
| Vitamin B-6 (mg) | 0.193 | 0.036 | 0.037 | 0.0 | 0.0 | 0.266 | 0.266 |
| Folate (mcg) | 40.824 | 2.4 | 8.575 | 0.0 | 0.0 | 51.799 | 51.799 |
| Vitamin B-12 (mcg) | 1.38 | 0.26 | 0.45 | 0.0 | 0.0 | 2.1 | 2.1 |
| Choline (mg) | 17.5 | 20.2 | 18.6 | 0.2 | 0.0 | 56.4 | 56.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.352 | 0.048 | 0.025 | 0.0 | n/a | 0.424 | 0.424 |
| Threonine (g) | 0.896 | 0.144 | 0.172 | 0.0 | n/a | 1.211 | 1.211 |
| Isoleucine (g) | 1.27 | 0.192 | 0.233 | 0.0 | n/a | 1.695 | 1.695 |
| Leucine (g) | 2.177 | 0.312 | 0.429 | 0.0 | n/a | 2.918 | 2.918 |
| Lysine (g) | 2.098 | 0.252 | 0.38 | 0.0 | n/a | 2.73 | 2.73 |
| Methionine (g) | 0.658 | 0.084 | 0.123 | 0.0 | n/a | 0.864 | 0.864 |
| Cystine (g) | 0.125 | 0.036 | 0.037 | 0.0 | n/a | 0.197 | 0.197 |
| Phenylalanine (g) | 1.236 | 0.156 | 0.233 | 0.0 | n/a | 1.625 | 1.625 |
| Tyrosine (g) | 1.474 | 0.156 | 0.221 | 0.0 | n/a | 1.851 | 1.851 |
| Valine (g) | 1.769 | 0.216 | 0.355 | 0.0 | n/a | 2.34 | 2.34 |
| Arginine (g) | 0.805 | 0.12 | 0.123 | 0.0 | n/a | 1.048 | 1.048 |
| Histidine (g) | 0.862 | 0.084 | 0.11 | 0.0 | n/a | 1.056 | 1.056 |
| Alanine (g) | 0.726 | 0.108 | 0.184 | 0.0 | n/a | 1.018 | 1.018 |
| Aspartic acid (g) | 1.633 | 0.252 | 0.343 | 0.0 | n/a | 2.228 | 2.228 |
| Glutamic acid (g) | 5.874 | 0.684 | 0.833 | 0.0 | n/a | 7.391 | 7.391 |
| Glycine (g) | 0.465 | 0.072 | 0.098 | 0.0 | n/a | 0.635 | 0.635 |
| Proline (g) | 2.381 | 0.312 | 0.502 | 0.0 | n/a | 3.196 | 3.196 |
| Serine (g) | 1.27 | 0.18 | 0.27 | 0.0 | n/a | 1.72 | 1.72 |
| Cholesterol (mg) | 85.05 | 79.2 | 15.925 | 0.0 | 0.0 | 180.175 | 180.175 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 21.172 | 14.424 | 2.573 | 7.457 | 0.0 | 45.626 | 45.626 |
| Phytosterols (mg) | n/a | n/a | n/a | 119.34 | n/a | 119.34 | 119.34 |
| Monounsaturated Fat (g) | 8.823 | 6.696 | 1.09 | 39.398 | 0.0 | 56.007 | 56.007 |
| Polyunsaturated (g) | 0.907 | 0.864 | 0.11 | 5.681 | 0.0 | 7.562 | 7.562 |