Receta Blue Cheese Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 teaspoons Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		elbow macaroni
28.35g 		walnuts
6.58g 		mayonnaise
29.88g 		blue cheese
10.63g 		grapes
18.12g 		Total Per Serving Total for Recipe
Protein (g) 3.7 1.0 0.0 2.28 0.13 7.1 28.4
Total Fat (g) 0.43 4.29 23.24 3.06 0.03 31.05 124.2
Carbohydrates (g) 21.17 0.9 0.09 0.25 3.28 25.69 102.76
Ash (g) 0.25 0.12 0.12 0.54 0.09 1.12 4.48
Calories (kcal) 105.179 43.041 205.54 37.533 12.503 403.795 1615.18
Starch (g) 17.7 0.0 n/a n/a 0.0 17.71 70.84
Sucrose (g) 0.14 0.16 n/a n/a 0.03 0.32 1.28
Glucose (dextrose) (g) 0.03 0.01 n/a n/a 1.3 1.34 5.36
Fructose (g) 0.03 0.01 n/a n/a 1.47 1.51 6.04
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.56 0.0 n/a n/a 0.0 0.56 2.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 0.27 6.48 4.51 14.59 28.66 114.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.17 0.09 0.05 2.8 3.88 15.52
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.4 0.0 0.0 0.2 1.5 6.0
Calcium (mg) 5.954 6.45 2.091 56.14 1.812 72.446 289.784
Iron (mg) 0.94 0.19 0.07 0.03 0.07 1.29 5.16
Magnesium (mg) 15.026 10.398 0.299 2.445 1.268 29.437 117.748
Phosphorus (mg) 53.582 22.771 7.469 41.148 3.624 128.593 514.372
Potassium (mg) 63.221 29.023 4.183 27.219 34.609 158.255 633.02
Sodium (mg) 1.701 0.132 145.193 148.323 0.362 295.711 1182.844
Zinc (mg) 0.4 0.2 0.04 0.28 0.01 0.94 3.76
Copper (mg) 0.082 0.105 0.0 0.004 0.024 0.215 0.86
Manganese (mg) 0.261 0.224 n/a 0.001 0.013 0.499 1.996
Selenium (mcg) 17.9 0.3 0.5 1.5 0.0 20.3 81.2
Vitamin A, IU (IU) 0.0 1.316 0.0 81.126 11.959 94.401 377.604
Retinol (mcg) 0.0 0.0 0.0 20.414 0.0 20.414 81.656
Vitamin A, RAE (mcg_RAE) 0.0 0.066 0.0 21.052 0.544 21.662 86.648
Beta Carotene (mcg) 0.0 0.79 0.0 7.868 7.067 15.725 62.9
Vitamin E (mg) 0.03 0.05 3.52 0.03 0.03 3.66 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.103 0.592 0.0 0.0 13.046 18.742 74.968
Tocopherol, beta (mg) 0.02 0.01 n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.25 1.37 n/a n/a 0.01 1.63 6.52
Tocopherol, delta (mg) 0.0 0.12 n/a n/a 0.0 0.12 0.48
Vitamin C (mg) 0.0 0.1 0.0 0.0 2.0 2.0 8.0
Thiamin (mg) 0.252 0.022 0.003 0.003 0.013 0.294 1.176
Riboflavin (mg) 0.113 0.01 0.018 0.04 0.013 0.194 0.776
Niacin (mg) 2.036 0.074 0.003 0.108 0.034 2.256 9.024
Pantothenic acid (mg) 0.122 0.038 n/a 0.184 0.009 0.352 1.408
Vitamin B-6 (mg) 0.04 0.036 0.003 0.018 0.016 0.113 0.452
Folate (mcg) 67.19 6.45 0.0 3.828 0.362 77.829 311.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.13 0.52
Choline (mg) 4.3 2.6 0.2 1.6 1.0 9.7 38.8
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 62.087 248.348
Tryptophan (g) 0.054 0.011 n/a 0.033 0.002 0.1 0.4
Threonine (g) 0.13 0.039 n/a 0.084 0.004 0.258 1.032
Isoleucine (g) 0.145 0.041 n/a 0.119 0.002 0.307 1.228
Leucine (g) 0.281 0.077 n/a 0.204 0.004 0.565 2.26
Lysine (g) 0.085 0.028 n/a 0.197 0.005 0.315 1.26
Methionine (g) 0.043 0.016 n/a 0.062 0.002 0.122 0.488
Cystine (g) 0.074 0.014 n/a 0.012 0.002 0.101 0.404
Phenylalanine (g) 0.19 0.047 n/a 0.116 0.004 0.356 1.424
Tyrosine (g) 0.068 0.027 n/a 0.138 0.002 0.235 0.94
Valine (g) 0.167 0.049 n/a 0.166 0.004 0.386 1.544
Arginine (g) 0.133 0.15 n/a 0.075 0.024 0.382 1.528
Histidine (g) 0.085 0.026 n/a 0.081 0.004 0.195 0.78
Alanine (g) 0.125 0.046 n/a 0.068 0.004 0.242 0.968
Aspartic acid (g) 0.176 0.12 n/a 0.153 0.007 0.457 1.828
Glutamic acid (g) 1.304 0.186 n/a 0.551 0.014 2.055 8.22
Glycine (g) 0.125 0.054 n/a 0.044 0.004 0.226 0.904
Proline (g) 0.445 0.047 n/a 0.223 0.014 0.73 2.92
Serine (g) 0.176 0.061 n/a 0.119 0.004 0.36 1.44
Cholesterol (mg) 0.0 0.0 0.0 7.974 0.0 7.974 31.896
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.403 3.221 1.985 0.009 5.697 22.788
Phytosterols (mg) n/a 4.739 n/a n/a 0.725 5.463 21.852
Monounsaturated Fat (g) 0.048 0.588 5.386 0.827 0.002 6.851 27.404
Polyunsaturated (g) 0.159 3.104 13.605 0.085 0.009 16.962 67.848